Wellness trivia facts and quiz

    • [PDF File]Mental Health Myths & Facts Quiz

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      Mental Health Myths & Facts Quiz with Answers and Sources 1. On average, mental health consumers are: a. much more likely to be violent than the general population b. about as likely to slightly more likely to be violent as the general population c. less likely to be violent than the general population The answer is B, slightly more likely.

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    • [PDF File]Food and Nutrition Pop Quiz - KDHE

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      Food and Nutrition Quiz See how savvy you are about food and nutrition by taking this little quiz. Some questions have more than one answer. 1. Only one juice is high in iron. Is it (a) orange, (b) prune, (c) carrot, or (d) apricot? 2. True or false: Trimming the fat eliminates most of the cholesterol from meats. 3.

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    • [PDF File]Financial Trivia Just for Fun - Edward Jones

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      Financial Trivia Just for Fun Knowing this trivia may not make you a better investor, but it’s a lot of fun anyway. Go ahead – test yourself. a. Which first lady was the first to appear on U.S. currency? b. There’s a $1 bill and a $2 bill. How about a $3 bill? c. How often does the government print new money? d.

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    • [PDF File]Fun True or False Questions

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      Fun True or False Questions If you think you know fact from fiction, try to answer these true and false questions correctly. 1. Abraham Lincoln had no middle name.

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    • [PDF File]Can you answer these healthy habits questions?

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      Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day?

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    • [PDF File]Food Label Quiz - MOVE! Weight Management Program Home

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      Food Label Quiz Please circle the correct or best response. 1. A low-fat serving of food has a. 10 grams of fat or less. b. 5 grams of fat or less. c. 3 grams of fat or less. d. no saturated fat. 2. The Nutrition Facts given on a food label are based on the serving size. a. True …

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    • [PDF File]Healthy Habits Quiz - Gwinnett Medical Center

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      Please circle yes (Y), no (N) or sometimes (S) to the following questions: Y N SEat meals together at least once a day? Y N SCreate a shopping list to plan meals and snacks ahead of time? Y N STailor portion sizes to each person’s needs? Y N SEat three meals per day? Y N SMake meals last more than 15 minutes? Y N SEat only in designated areas of the house with minimal distraction?

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    • [PDF File]Questions - Tulare County Education Office

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      Nutrition Trivia Easy 1. You should you eat fruits and vegetables because A. They contain fiber, which helps keep your digestive system healthy. B. They give you energy. C. They contain vitamins and minerals that help you stay healthy. D. All of the above 2. Protein is needed to build muscles and help you digest your food. It also serves as a ...

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    • [PDF File]Healthy Heart Quiz Answer Sheet - Rhode Island

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      Healthy Heart Quiz Answer Sheet. e circle or check your answers to the following questions. A build-up of plaque in the coronary arteries is called Atherosclerosis. True False. 2. The American Heart Association recommends a diet that includes which of the following ? a. Low saturated fat b. Low Cholesterol c. High fiber All of the above. 3.

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    • [PDF File]Exercise and Fitness Quiz - Fitivities

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      Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.

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