What energy drinks are safe
What are the healthiest energy drinks? (simple guide) – REIZECLUB
Semper Safe. SUPPLEMENTS AND ENERGY DRINKS. Workout Supplements Can Pose Risks. Active duty military, DoD Civilians and family members often use workout supplements for boosts of energy and to maximize performance during workouts. Post-workout supplements are used to lessen the pain after a strenuous workout session and assist in muscle recovery.
[DOCX File]Semper Safe - United States Marine Corps
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Energy drinks are never recommended for consumption as they contain caffeine, high amounts of sugar or sweeteners, and herbal supplements. Energy drinks can place a teen at risk for seizures or other injuries and are particularly harmful when combined with alcohol (AAP 2017; Temple et al. 2017).
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