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[PDF File]Lesson 2: Find Three Good Things
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the good things that happened in his day. Underline them. Let them work on this — then ask: Tell me some of the good things you spotted in Kyle’s day? Let them answer. Yes, there were lots more good things than problems. If Kyle had thought about those things too, he might have said he had a pretty good day — except for one problem.
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[PDF File]Gratitude Journal: Three Good Things
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Something funny that happened today … Someone I was thankful for today …
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[PDF File]Movement for Happiness
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Three Good Things exercise Write down three good things that happened to you today. They can be anything you feel good about or grateful for. Use this sheet to keep a record of your Three Good Things each day over the course of a week. Try to include why you felt each of the things was really good.
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[PDF File]How did World War II change women's employment …
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How did World War II change women's employment possibilities? ... the first time. They enjoyed the work, the good pay, the opportunities for advancement, ... One of the things that happened around this was that African Americans started to mobilize for civil rights. In …
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[PDF File]mindfulness - Amazon S3
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step today. Anything from the most mundane to the most exalted works, as long as it seems to you like a good, positive, happy thing. • Step 2: Write down these three positive things. • Step 3: Reflect on why each good thing happened. Determining the “why” of the event is the most important part of the exercise. For example, you might ...
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[PDF File]3 good things - ELTandHappiness
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3 good things happened today! Each day this week, think of three good things that happened? They can be big things or little things. Write them. Why did they happen? Write a reason. Example: Good thing Dinner tasted great tonight. Why? My mom’s a good cook. OR I was really hungry. OR Pizza is my favorite. OR I helped make dinner.
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[PDF File]The Happiness Challenge
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Three Good Things exercise Write down three good things that happened to you today. They can be anything you feel good about or grateful for. Use this sheet to keep a record of your Three Good Things each day over the course of a week. Try to include why you felt each of the things was really good.
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[PDF File]THREE GOOD THINGS INTERVENTION
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THREE GOOD THINGS INTERVENTION This exercise will take 10 minutes to complete. Please write down three things that went well this week and provide an explanation about why they went well. Use this space to write about the events.
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[PDF File]A Daily Examen for Children and Teens - Diocese of San Jose
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happened today? The most frustrating? Were there opportunities to do something good for your friends, family, or classmates? What gifts you were able to give others: help with a difficult task, a smile, work well done? What was a really difficult thing for you to do today? Review emotions, sentiments, attitudes, good actions, acts of charity,
happy things that happened today

[PDF File]Aspiration Journal
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want and start attracting those good things to you. Instructions • Print this journal page and fill it out once a day or at the very start of your week. • Write what you want to happen as if you’re in the future and all those positive things have already occurred. • Also, choose one thing that makes you happiest and how today made you feel.
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What good things happened today