What helps with period cramps

    • [DOC File]YOUR BIRTH CONTROL CHOICES

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      May improve period cramps & bleeding. Can be used while breastfeeding. Ability to become pregnant returns quickly when IUD is removed. May be inserted immediately after abortion, childbirth or miscarriage May cause lighter periods, spotting, or no period …

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    • [DOC File]EXCESSIVE HEAT - FEMA

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      A prolonged period of excessive heat, often combined with excessive humidity. ... Muscular pains and spasms resulting from heavy exertion. Heat cramps are often the first signal that the body is suffering from excessive heat. ... Insulation helps …

      home remedies for period cramps


    • [DOC File]Natural Cures

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      Fresh squeezed blueberry and huckleberry juice can help to ease menstrual cramps. Natural Hormone Replacement Therapy: Applying natural progesterone cream to your breasts and wrists …

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    • [DOC File]Reproductive Health Access Project

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      You can take as many as 4 pills (800 mg) of Ibuprofen every 8 hours with food (each pill contains 200 mg). To prevent cramping, start taking Ibuprofen as soon as your period starts and keep taking it …

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    • [DOCX File]Home Page - Collins Intermediate

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      Sometimes girls experience what are called “period cramps.” These happen because your uterus contracts, or squeezes together, when it’s shedding its lining. Some girls get cramps, some girls don’t. It actually depends on your body. If you do get cramps, though, mild exercise usually helps …

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