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How Fast Should You Walk for Fitness and Weight Loss?
Variable Symbol Dimension Most comfortable walking speed. Characteristic linear size (e.g. height) Gravitational acceleration v. L. G m/s. m. m/s² A 2 meter tall man walks about 1.41 times faster than a 1 m tall child. However, on the moon, the same man walks only 0.404 times as fast …
speed walking for exercise

[DOC File]Speed Challenge Name
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2. Change in gait speed _____ Instructions: Begin walking at your normal pace (for 5’), when I tell you “go,” walk as fast as you can (for 5’). When I tell you “slow,” walk as slowly as you can (for 5’). Grading: Mark the lowest category that applies. (3) Normal: Able to smoothly change walking …
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[DOC File]Gait Speed (preferred and maximal)
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When I say go, walk at your normal comfortable speed until I say stop.” Fastest speed trials: “I will say ready, set, go. When I say go, walk as fast as you can safely until I say stop.” References: Bohannon, RW. Comfortable and maximum walking speed of adults aged 20-79 years: reference values and determinants.” Age . and . Ageing ...
brisk walk speed

[DOC File]The Most Comfortable Walking Speed
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Gait Speed (self-selected): Interpretation and Norms. Fritz S. Lusardi M. (2010). White Paper: Walking Speed: the Sixth Vital Sign. Journal of Geriatric Physical Therapy 32(2): 2-5.
how fast do people walk

[DOC File]Table of Contents:
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a. How is Jack’s walking speed represented on the graph? b. How fast does Jack walk? c. Was Jack walking faster at time t = 0.5 hours or at . time t = 1.5 hours? Ex: On his way home from school, Jack decides to run part of the way. The graph shows Jack’s position (distance from school) as a function of time since he left. a. How fast was ...
fastest walking speed

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NOTE: Speed walking is going as fast as you can without jogging or running! Collect That Data! Record your data from the experiment in the chart, then use the information to calculate the speed for each task and distance. Round answers to the nearest hundredth if needed. Label your answers!
walking speeds mph

What is a fast walking speed