What is a muscle strain
[DOC File]Hamstring Strain - Cabarrus County Schools
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A strain is a stretch or tear of a muscle or tendon. People commonly call such an injury a "pulled" muscle. Your hamstring muscle group is in the back of your thigh and allows you to bend your knee and expend your hip. It is made up of three large muscles: the biceps, semimembranosus, and semitendinosus. ...
[DOC File]Calf Muscle Strain - Webs
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(Pulled Calf Muscle; Gastrocnemius Strain) by Laurie LaRusso, MS, ELS. Definition. A strained calf muscle is a partial tear of the small fibers of the calf muscles.
[DOC File]Prevention and Treatment of Injuries
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Hamstring Strain. Athletes suffer more strains to the hamstrings than to any other thigh muscle. Exact cause is not known, but causes could be fatigue, muscle imbalance, tight hamstrings, and poor mechanics. Hamstring Strain. Can involve muscle belly or the bony attachment. Can be from a few fibers to complete rupture or an avulsion fracture.
[DOC File]Groin Strain - Cabarrus County Schools
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A strain is a stretch or tear of a muscle or tendon. People commonly call such an injury a "pulled" muscle. The muscles in your groin help bring your legs together. There are two muscles that may commonly get injured in a groin strain: the adductor magnus (the large muscle running down the inner side of the thigh) and the sartorius (a thinner ...
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