What is the dash diet
[DOC File]TOPIC: Medical Knowledge - Milwaukee VA
https://info.5y1.org/what-is-the-dash-diet_1_b136c9.html
The DASH diet is designed to increase the nutrients that lower blood pressure. The average person who completely adopts the DASH diet can lower their systolic blood pressure by 10 points or more—enough to stop a drug!
Taste It: DASH Diet
The DASH diet is a low-fat, high-fiber diet that emphasizes fruits, vegetables and low-fat dairy foods. The DASH dietary pattern has been proven scientifically, more then once, to reduce blood pressure effectively while it is just as effective to use to lose weight and help you reduce your blood cholesterol.
The DASH Diet: A Complete Overview and Meal Plan
Oct 17, 2018 · The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it.
[DOC File]POST SCORECARD INTRODUCTION - Milwaukee VA
https://info.5y1.org/what-is-the-dash-diet_1_ccd5df.html
The DASH (Dietary Approaches to Stop Hypertension) Diet is an eating plan that has been proven to prevent and lower high blood pressure. Today, we are going to talk salt intake and the DASH Diet. Activities: After the introduction, proceed to slide two of the “Salt and DASH” PowerPoint presentation. Go through the slide show presentation ...
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