What not to eat with high cholesterol
[DOC File]To promote heart health you should:
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Eat less than 200 milligrams of cholesterol a day. Egg yolks and organ meats are high in cholesterol. Cholesterol is made by animals and is found only in animal foods. Plant foods do not have any cholesterol, but plant foods can still raise your blood cholesterol …
[DOC File]Preventing Heart Disease: Watch Your Cholesterol
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But in the more common scenario, high cholesterol levels are associated with external factors such as excess weight, lack of exercise, a high-fat diet, and too much alcohol. The good news is that although unhealthy habits can wreak havoc on your cholesterol …
[DOCX File]HIGH CHOLESTEROL (Hypercholesterolemia)
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High blood cholesterol is diagnosed by checking levels of cholesterol in your blood. It is best to have a blood test called a lipoprotein profile to measure your cholesterol levels. Most people will need to not eat …
[DOC File]Information on High Cholesterol for WellCare Members
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It can clog your arteries. If you have high cholesterol, your doctor will want you to lower your LDL. High-density lipoproteins (HDL) are the “good” cholesterol. HDL is more protein than fat. It helps clear the bad cholesterol from your blood. Then it will not clog your arteries. A high …
[DOC File]CHOLESTEROL - Edina Family Physicians
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High blood cholesterol is diagnosed by checking levels of cholesterol in your blood. It is best to have a blood test called a lipoprotein profile to measure your cholesterol levels. Most people will need to not eat …
[DOC File]moulshamlodgesurgery.gpsurgery.net
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In most people, your cholesterol level reflects the amount of fat that you eat. This is not the full story as different people who eat the same amount of fat can make different amounts of cholesterol. However, in general, if you eat less fat your cholesterol level is likely to go down. In some people a high cholesterol …
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