What to eat for high blood pressure
[DOC File]If you have diabetes, you are at high risk for heart ...
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Eat less salt. Drink 8 glasses of water a day. If your symptoms become more severe, you may need to stay in the hospital. You will be given medicine to lower your blood pressure. You will probably have blood tests and various other tests to check your condition and the health of your baby.
[DOC File]Tomatoes - Weebly
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Eat less fat and salt. Eat more fiber - choose whole grains, fruits, vegetables and beans. Stay at a healthy weight. Stop smoking - ask your provider for help. Take medicines as prescribed. Ask your doctor about taking aspirin. Ask others to help you manage your diabetes. Be smart about your heart! Keep a record. of your ABCs!
[DOCX File]Welcome to NYC.gov | City of New York
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In summary: (refer to board) eating red foods may reduce inflammation and heart muscle damage. They may reduce blood triglyceride and LDL cholesterol levels, and improve blood vessel function.
What You Should Eat to Lower High Blood Pressure
What Is High Blood Pressure? Blood pressure is a measure of how hard the blood pushes against the walls of your arteries as it moves through your body. It’s normal for blood pressure to go up and down during the day. But if it stays up, you have high blood pressure. This is also called hypertension.
[DOC File]High Blood Pressure (Hypertension) Information for ...
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Blood pressure is measured by putting a blood pressure cuff around your arm, inflating the cuff and listening for the flow of blood. Your doctor will measure your blood pressure at more than one visit to see if you have high blood pressure. If your blood pressure is high on several occasions, you probably have high blood pressure.
[DOC File]Name Date - University of Michigan
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A study enrolls 2400 healthy subjects, 845 of whom report eating fish regularly, 1000 of whom eat fish occasionally, and 555 who eat fish rarely. After a 10-year follow-up with complete participation and no dropouts, 10 cases of high blood pressure have developed in the “regular fish” group, 32 have occurred in the “occasional fish ...
[DOC File]High Blood Pressure During Pregnancy (Preeclampsia)
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In general, high blood pressure means that the systolic blood pressure, diastolic blood pressure, or both may be too high. For people with diabetes, high blood pressure is 130/80 or higher. High blood pressure increases your risk for strokes, heart attacks, kidney damage and eye disease. To lower your blood pressure you can: eat less salt. stop ...
[DOC File]HIGH BLOOD PRESSURE - Edina Family Physicians
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79% are overweight, 32% have high blood pressure, 39% have high blood cholesterol, and 14% have been diagnosed with diabetes. Hispanic/Latino. men. ages 20 and older. in the United States: 82% are overweight, 31% have high blood pressure, 40% have high blood cholesterol, and 15% have been diagnosed with diabetes. Why Connecting is Good for Your ...
[DOCX File]Home | National Heart, Lung, and Blood Institute (NHLBI)
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KNOW AND CONTROL YOUR BLOOD PRESSURE. High blood pressure often has no symptoms. Learn. how and where to check your blood pressure. BE ACTIVE. Aim for 30 minutes of physical activity, five days a week. Make NYC your gym or join a . Shape Up NYC. fitness class! EAT HEALTHY, AND LIMIT YOUR SALT INTAKE. Too much salt can raise your blood pressure. Use
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