Worksheets about feelings and emotions
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Walk away from situations that trigger strong emotions (100%) Be free of tantrums/explosive episodes. Learn two positive anger management skills. Learn three ways to communicate verbally when angry. Be able to express anger in a productive manner without destroying property or personal belongings
[DOC File]Habit 5, Lesson 1: Seek First to Understand, then to be ...
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Word Listening: You pay attention to the words, but you miss the point because you’re ignoring the tone, feelings, and body language. When you focus on words only, you miss the deeper emotions in someone’s heart. Self-centered Listening: You apply everything you hear to your own life. You say,: Oh, I did the exact say thing. I did that too ...
[DOC File]Behavioral Chain Analysis Worksheet
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B. Identify exactly what you did, said, thought or felt (if feelings are the targeted problem behavior). C. Describe the intensity of the behavior and other characteristics of the behavior that are important. D. Describe the problem behavior in enough detail that an actor in a play or movie could recreate the behavior exactly. 2.
[DOC File]Touching Spirit Bear Chapter Questions
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2. Imagine yourself as Peter. Describe your feelings before confronting Cole at the 1st Circle of Justice meeting. 3. Describe some of the emotions Cole experiences during this first meeting. Chapter 5. 1. What mistake does Cole make at the beginning of this chapter? 2. Why is Cole so angered by the bear? 3. What object survives the fire? 4.
[DOC File]EMDR PRACTICE WORKSHEET
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Emotions/Feelings SUDs (Subjective units of distress) On a scale of 0 - 10, where 0 is no disturbance and 10 is the highest disturbance you can imagine, how disturbing does the memory
[DOC File]Emotion management strategy worksheet
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If you haven’t already, write about the emotions that occur in this situation that you find are difficult or distressing (i.e., sadness, anger, hurt, anxiety, fear). ... the thoughts and feelings you have, think about some of the things that you have seen / heard other people do, and write those in the columns above. For example, some people ...
[DOC File]EMDR PRACTICE WORKSHEET
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Emotions/Feelings "When you bring up that image and those words (repeat the identified negative. cognition) what emotion(s) do you feel now?" SUDs (Subjective units of distress) On a scale of 0 - 10, where 0 is no disturbance and 10 is the highest disturbance you …
[DOC File]Monologue worksheet
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Demonstrate the character’s feelings, emotions and state of mind, which should vary greatly; Should be written in standard paragraph form with close attention to detail; 100 word minimum for each. Include in the writing setting references to the text of the monologue, and the emotional response to the scenario.
[DOC File]Fitness and Health - Lanternfish ESL
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Feelings and Emotions. Match the feelings below with their pictures and then practice writing. ©2009 Lanternfish ESL. www.bogglesworldesl.com
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