Worksheets for people in recovery
[DOC File]Behavioral Chain Analysis Worksheet
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1. How did other people react immediately and later? 2. How did you feel immediately following the behavior? Later? What effect did the behavior have on you and your environment? 6. Describe in detail different SOLUTIONS. to the problem. A. Go back to the chain of …
[DOC File]A GRIEF AND BEREAEMENT EXERCISE FOR SMALL GROUPS
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Some people like to hold this in a circle or on the floor. I generally hold my orientations in rooms with a table so they can have an easier time of writing on the slips of paper. Instead of letting the volunteers choose which “items of value” to let go of, I’ve also tried having them put these slips of paper in a paper sack and randomly ...
[DOC File]Emotion management strategy worksheet
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Some people procrastinate or avoid doing something. Others try to reduce their interpersonal distress by avoiding people. They might even avoid a loved one. Step 2. When you take a close look, you may notice that some of the things you do to try to get rid of your distress don’t work at all. Go back and look at what you wrote down under ...
[DOC File]Thinking about my crime…
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Repeat the exercise, considering what other people might have thought and felt at each stage, exploring the fact that different people affected by the incident all have their own stories to tell. Extension exercise: Looking at the completed exercise, ask the young person to think of up to 3 choices that they made that led to each of the stages ...
[DOC File]WRITING MY RECOVERY STORY WORKSHEET
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Title: WRITING MY RECOVERY STORY WORKSHEET Author: CSpecht Last modified by: CSpecht Created Date: 1/21/2009 8:56:00 PM Company: DBSA Other titles
NAMI Smarts Module 2 Worksheets
Mental illness is common and, with the right care, people can experience recovery. When people don’t get the mental health treatment they need, costs shift as people end up in jail, out of work and in emergency rooms. Sample Personalized Email . Subject line Protect Mental Health in HB 39. Salutation Dear Senator Walker: Issue and position
[DOC File]Fourth Step Worksheet
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These 4th step worksheets use the wording from Alcoholics Anonymous (the Big Book) pages 63-71. Text in italics is quoted from the Big Book. When the word “optional” is used in the worksheets, it means that the Big Book suggests doing this but does not suggest writing anything down.
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Oct 01, 2017 · Avoid people, places and situations where temptation might be overwhelming. Explore dynamics relating to being the [child/husband/wife] of an [alcoholic/addict] and discuss them each week at support group meetings. Learn five triggers for alcohol & drug use. Reach ____ days/months/years of clean/sober living . Adoption/Foster Care Placement
[DOC File]PERSONAL CRAZINESS INDEX - Strangely Insane
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"Keep it simple" and "a day at a time" are not shopworn clichés but guidelines borne out by the experience of many recovering people. The PCI helps you to remember what you need to do each day. It helps you establish good recovery habits. Without a process for such reminders, "cunning and baffling," self-destructive behavior patterns will return.
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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Immobilization: the addict is just going through the motions of life and not really engaging with the people around her. You may feel like none of your problems can be …
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