Body fat calculator
[DOC File]PE 365 – Health & Fitness Instructor
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Body Density = 1.11200000 – 0.00043499 (Sum of Seven Skinfolds) + 0.00000055 (Sum of Seven Skinfolds)2 – 0.00028826 (Age) (chest, midaxillary, triceps, subscapular, abdomen, suprailiac, thigh) 4-Site Formula. Percent Body Fat
Body Fat Calculator
Body Fat Calculator. The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Use the "Metric Units" tab if you are more comfortable with the International System of Units (SI). To get the best results, measure to the nearest 1/4 inch (0.5 cm).
[DOC File]DETERMINING DAILY CALORIES PER FOOD SOURCE
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This includes basic body functions like breathing, digestion, and circulation. Factors that influence basal metabolic rate: - Body composition - muscles require more energy than fat. Therefore, a muscular person will have a higher BMR than a person with more fat, even if they weight the same. - Age - BMR decreases with age.
[DOC File]Body Composition
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Body Composition Fitness Homework . Name: _____ What is Body Composition? In physical fitness, body composition. is used to describe the percentages of fat, bone and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness.
[DOCX File]North Dakota Department of Health | Department of Health
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30 to 40: obese. Greater than 40: morbid obesity. The BMI is age and sex -dependent and does not take into account for body fat distribution, an independent risk factor for health outcomes. It also does not take into account “fitness” (the weight of muscle vs fat). It is a screening tool and not diagnostic.
[DOC File]Your Maximum Muscular Bodyweight and Measurements, ed
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To convert maximum lean body mass to maximum bodyweight at any given body fat, use this equation: Body weight = (Lean body mass / (100 – %body fat) ) x 100. Using our example bodybuilder, at a lean and healthy 10% body fat his total bodyweight would be: Body weight = …
[DOC File]NUTRITION ASSESSMENT
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B. Amputations - subtract according to % of body missing. C. Deformed - may be impossible to measure accurately. D. Elderly. 1. naturally lose lean body mass and increase in proportion of fat as . age, then very old tend to lose fat stores. 2. Probably good to have some reserves. 3.
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