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[DOC File]How to use a DTR (Dysfunctional Thoughts Record
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No interpretations) Distortions (give names, from Burns or Beck) Review of evidence & alternatives (Is there good evidence supporting your auto. thoughts? How else can you explain the obj. situation?) Emotions, after Reflection (w. 0-100)
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[DOCX File]simonediggs.weebly.com
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Rationale/Literature Review. Introduction. Anxiety is one of the most pervasive mental health concerns affecting elementary-aged children, yet a significant number of students wit
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[DOC File]Feelings identification: - Liana Lowenstein
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The child’s cognitive distortions can be processed with Goodyear-Brown’s Thinking Caps game (2005) differentiating helpful and unhelpful or accurate and inaccurate thoughts. The Erase the Place technique (Goodyear-Brown, 2005) can be utilized for the child to address cognitive distortions based on messages from the perpetrator.
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[DOC File]Behavioral Chain Analysis Worksheet
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Behavioral Chain Analysis of Problem Behavior Worksheet. 1. Describe the specific PROBLEM BEHAVIOR (flashback, cutting, disassociation, hiding, closeting, panic attack, etc.) A. Be very specific and detailed. No vague terms. B. Identify exactly what you did, said, thought or felt (if feelings are the targeted problem behavior).
cbt cognitive distortions pdf

[DOC File]COGNITIVE DISTORTIONS IN OBSESSIVE-COMPULSIVE …
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Intolerance of Uncertainty: You feel as if you must have a 100% guarantee of safety or absolute certainty.Any hint of doubt, ambiguity, or the possibility of negative outcome (however small) is unacceptable. This is the core distortion of OCD.
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Cbt distortions printable worksheet