Gatorade vs powerade facts
[PDF File]The Physiological Effects of Gatorade® Versus Diluted ...
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2014-08-10 · A simple substitute for sports beverages like Gatorade® and Powerade® could be whole fruit juices diluted and mixed with table salt to provide electrolytes. Gatorade® yields a 6% carbohydrate solution while apple juice diluted 50% yields a 5.9% carbohydrate solution, a comparable amount. A diluted juice beverage that is shown to be as effective as a commercial sports supplement in ...
Phosphorus Content of Popular Beverages
Gatorade, Frost Glacier Freeze (powder)a 20.9 6 3.2 0 120.9 NA Gatorade, Orange (powder)a 21.0 6 4.4 0 121 NA Powerade Zero, Fruit Punchb 18.0 6 0.2 24 26 233% Powerade Zero, Orangeb 18.6 6 0.1 24 25.4 229% Powerade, Fruit Punch 18.7 6 0.2 24 25.3 228% Powerade, Orange 18.9 6 0.1 24 25.1 227% Note: Two samples used for each beverage except for Crystal Light, Classic Orange (5 samples ...
[PDF File]MAFES Dawg Tracks
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Gatorade and PowerAde are the same drink with different flavors. Other variations contain fewer carbohydrates, more vitamins, more electrolytes and caffeine. Both drinks boast that they help the body to work harder and more effectively during exercise by replacing electrolytes as you lose them and enabling your body to drink more liquid. Drinking more liquid quickens rehydration. Gatorade ...
[PDF File]Tracks Sports Drinks July 8, 2013
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2013-07-08 · Water vs. July 8, 2013 Please don’t accuse me of sounding like a “broken record,” but I hear the talk from grandkids, coaches and others regarding the difference between drinking water and Gatorade or Powerade. Groups are continually doing on-going research on water vs. sports drinks. I’m rewriting this from previous issues because ...
[PDF File]Sports Drinks
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Gatorade 60 6 0 21 230 n/a Gatorade Endurance 62.4 6 0 36 150 n/a e 60 6 15 21 66 Calcium, Iron Vitamin E Powerade Isotonic 76 7.6 0 12 141 n/a Powerade Energy Edge 75 7.5 0 22 141 100mg caffeine per 450ml serve Powerade Recovery 73 7.3 17 13 140 Staminade 72 7.2 0 12 160 Magnesium PB Sports Electrolyte Drink 68 6.8 0 20 180 Mizone Rapid 39 3.9 0 10 0 B Vitamins ...
[PDF File]Energy Drinks
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Energy drinks vs. sports drinks2 Don’t get energy drinks confused with sport drinks. • Sports drinks like Gatorade™ or Powerade™ are meant to be used following intense physical activity lasting at least one hour or more. • Sports drinks give you electrolytes like salt and potassium to replace what is lost through sweat. • Sports drinks also provide energy through carbohydrates ...
The pH of beverages in the United States
Gatorade Orange 2.99 (0.00) Powerade Fruit Punch 2.77 (0.01) Powerade Grape 2.77 (0.01) Powerade Lemon Lime 2.75 (0.01) Powerade Mountain Berry Blast 2.82 (0.01) Powerade Orange 2.75 (0.02) Powerade Sour Melon 2.73 (0.00) Powerade Strawberry Lemonade 2.78 (0.01) Powerade White Cherry 2.81 (0.01) Powerade Zero Grape 2.97 (0.01) Powerade Zero Lemon Lime 2.92 (0.00) Powerade …
The Unseen Dangers of Sports and Energy Drinks
Gatorade is a very popular brand of drinks and supplements associated with athletes, yet these products can be very dangerous if not used properly. Gatorade is a product of PepsiCo and while investigating the ingredients and affects of this sports drink it seems almost no better than a soda. This project will discuss the dangerous effects on the body that can occur from consuming a lot of ...
[PDF File]SOAP Notes S: Subjective. Information the patient tells ...
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Pt should be sure to consume at least 100 floz of sports drink (Gatorade, Powerade, etc.), over the course of 48 hours, to maintain hydration. Pt is recommended to be on a soft food/ BRAT diet until normal BMs return. When normal BM occur, pt is instructed to take 50mg Docusate qid. SAMPLE SOAP NOTE Pt Patient is a 49 y/o year old ♂ male BIBA brought in by ambulance c/o complaining of 10/10 ...
[PDF File]Sports Drinks & Hydration, the Myths, the Facts
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2013-12-18 · Sports Drinks & Hydration, the Myths, the Facts Fitness, Health and Wellness Newsletter July, 2013 Volume 2 Issue 7 Introduction Gatorade, Powerade, Vitamin water, Coconut water, the is list goes on and on. The controversy over Sports drinks vs water has been raging for years. Ever since 1966, when Gatorade was first introduced and used by the University of Florida’s football team, sports ...
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