Healthy food activity for teens
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For children and teens to grow up healthy, it’s important they are physically active and eat healthy food daily. To help children develop habits that will last a lifetime, an active, healthy lifestyle must start early in life. Physical activity is very beneficial for a person of any age. Recommended time to work out 30-45 minutes per day.
[DOC File]Sample Prompting Questions/Topics for Circles
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My favorite food is… My favorite T.V. show is… My favorite weekend activity is… My favorite song is… My favorite sport is… My favorite color is… My favorite weather is… Rain makes me feel… Wind makes me feel… Sunshine makes me feel… Snow makes me feel… Fog makes me feel… Today I feel… When I think of blue, I think of…
[DOCX File]Grade 9 Sample Lesson Plan: _x000d_ Unit 15 – Nutrition ...
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9.2.F Describe the need for proper nutrition, sleep and rest, physical activity, and healthy body weight and other personal wellness behaviors, and develop a daily wellness plan. 9.2.H Apply a decision-making process for selecting health and wellness products.
[DOC File]Community Resources
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Topics include healthy eating, reading food labels, physical activity, stretching your food dollars and others. The sessions are learner centered and engaging. Incentives are provided at sessions, and at the end participants receive a recipe book of easy to make meals/ snacks.
[DOT File]Well Child Exam - Adolescence: 15-18 Year
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A healthy diet is important. You need certain food to help you grow during your teen years. If you are worried about your weight, check with your doctor. Diet for weight loss should be done only with a doctor or nurse’s help. Exercise, healthy foods and fewer snacks are the best way to lose weight.
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