Healthy lifestyle tips for seniors
[DOCX File]Midtown Senior Health Assessment and Step-By-Step Guide …
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A healthy lifestyle is important in maintaining your health. ‘For me to feel my best, a balanced, healthy diet is essential,’ says Marcia. ‘Oats, fruit and vegetables are some of my favourite healthy foods.’ Regular exercise is also a priority for Marcia.
[DOCX File]News for Seniors
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The DC Health Benefit Exchange Authority (HBX) was established as a requirement of Section 3 of the Health Benefit Exchange Authority Establishment Act of 2011, effective March 3,
[DOC File]POINTS TO REMEMBER FOR SENIORS
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Students participate in school and community activities that promote fitness and health and educate family and peers about choosing healthy foods by disseminating health tips through newsletters and handouts, the school’s website, and social media sites (9–12.7.5.N, Practicing Health-Enhancing Behaviors; 9–12.8.1-2.N, Health Promotion).
» 10 Healthy Habits for Seniors to Keep
One option to improve health outcomes for seniors is to implement a Meal, Health and Wellness program, that distributes healthy nutritious meals to seniors, has programming that helps improve physical and mental function, and educates seniors on how to manage their health to continuously live an active, independent lifestyle.
[DOCX File]DC Advocacy Partners
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Living a Brain Healthy Lifestyle. In celebration of Older Americans Month, learn tips for keeping your brain healthy as you age. Presented by the Alzheimer’s Association of San Diego. Wednesday, May 13, 10 AM. Coffee & Books. Library staff present book reviews and offer reading recommendations over coffee. Wednesday, May 20, 10 AM. Bingo.
[DOC File]4S Ranch Branch (858) 673-4697 - Local Communities
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