How to stop leg cramps at night

    • [PDF File]Patient information

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      Quinine is a common treatment for nocturnal leg cramps but has potential side effects. An uncontrolled study suggested that calf-stretching exercises could prevent nocturnal leg cramps (night cramps) but these findings have never been confirmed. Aim To assess the effect of calf-stretching exercises and

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    • [PDF File]Managing nocturnal leg cramps — calf-stretching exercises ...

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      night-time leg cramps. Of the 74 participants who could recall when cramps typically begin, 45 (61%) recalled usually being asleep when cramps begin. Seventy one (89%) participants reported that cramp could affect either leg. Cramps were mostly reported to occur at irregular times throughout the night (n = 32, 40%), during the middle

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    • [PDF File]Cramping: How to avoid it - Northwest Kidney Centers

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      night during sleep. Causes of leg cramps The cause of leg cramps is sometimes unknown (idiopathic). In other cases, there may be an underlying condition or another identifiable cause. Idiopathic leg cramps Although the cause of idiopathic leg cramps is unknown, there are a number of theories about what might cause idiopathic leg cramps. These ...

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    • [PDF File]Leg cramps and dialysis

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      Ask the Pharmacist 8 Types of Drugs That Can Cause Leg Cramps Pain may be a sign of an underlying medical problem by Dr. Armon B. Neel Jr., AARP, January 10, 2013 En Español l The older you are, the more likely you are to get nighttime leg cramps — sudden jolts of pain that can last from just a few seconds to 15 or more minutes.

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    • How to stop leg cramps at night / in the morning: 7 home remedies

      • Do these before bed to help prevent night cramps. Remember . . . It may take some time to find the best treatment for you. Members of your health care team will work together with you to help you manage this problem. PD 6335 (Rev 10-2012) File: peyles . Title: Leg cramps and dialysis Author ...

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    • [PDF File]Ask the Pharmacist 8 Types of Drugs That Can Cause Leg …

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      Cramping: How to avoid it Tips to avoid cramping! Keep your sodium intake to 1,500 mg/day. Keep your fluid gains to 1-3 kg be- tween treatments. Don’t shorten or skip treatments, you only make cramping next time worse. Read labels.Don’t eat anything with

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