Medicine ball exercises printable

    • [PDF File]BRADEN SCALE For Predicting Pressure Sore Risk

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      BRADEN SCALE – For Predicting Pressure Sore Risk Use the form only for the approved purpose. Any use of the form in publications (other than internal policy manuals and training material) or for profit-making ventures requires additional permission and/or negotiation.


    • [PDF File]Thera-Putty Exercises

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      Thera-Putty Exercises These exercises will strengthen the muscles of your fingers, hand and forearm. Repeat these exercises _____ times for _____ times a day. Finger Hook Make a hook with your fingers as you press into the putty. Full Grip Squeeze your fingers into the putty like you are making a …


    • [PDF File]Rotator Cuff and Shoulder Conditioning Program

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      This is a general conditioning program that provides a wide range of exercises. To ensure that the program is safe and effective for you, it should be performed under your doctor’s supervision. Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals.


    • [DOC File]Sample Schedule A Letter - Veterans Benefits Administration

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      Sample Schedule A Letter from the Department of Labor’s Office of Disability and Employment Policy: Date . To Whom It May Concern: This letter serves as certification that (Veteran’s name) is a person with a severe disability that qualifies him/her for consideration under the Schedule A hiring authority.


    • [DOC File]LEAVE REQUEST FORM/AUTHORIZATION - United States Navy

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      navcompt form 3065 (3pt) (rev. 2-83) 1. date of request. 2. for . admin. use only. approval of this leave is . not valid . without control no,


    • [PDF File]Plantar Fasciitis Information and Exercise Sheet

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      exercises need to be performed first with the knee straight and then with the knee bent in order to stretch both parts of the Achilles tendon. Twice a day do the following wall push-ups or stretches: (a) Face the wall, put both hands on the wall at shoulder height, and stagger the feet (one foot in front of the other). The front foot should be


    • [PDF File]Rehabilitation Protocol: Total Hip Arthroplasty (THA)

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      Hip implants consist of (1) a smooth ball on a stem that fits into your thigh bone (the femoral stem), and (2) a metal socket with a smooth liner that is attached to your pelvis (acetabular cup). Once in place, the artificial ball and socket function ... Therapeutic exercises: ankle pumps, quadriceps sets, gluteal sets


    • [DOC File]Aid Codes Master Chart (aid codes) - Medi-Cal

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      The Aid Codes Master Chart was developed for use in conjunction with the Medi-Cal Automated Eligibility Verification System (AEVS). Providers must submit an inquiry to AEVS to verify a recipient’s eligibility for


    • [PDF File]Timed Up and Go (TUG) Test - University of Nebraska ...

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      Kristensen MT, Foss NB, Kehlet H. Timed "Up and Go" Test as a predictor of falls within 6 months after hip fracture surgery. Phys Ther. 2007.87(1):24 -30. Additional References . Bischoff HA, Stahelin HB, et al. Identifying a cut-off point for normal mobility: A comparison study of the


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