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[DOC File]Article - Managing your Personal Web ...
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Roman Mile = 1000 passus =1618 yds or 1480 m = 4854 ft Passus ("pace"; pl. passus) = Closest Roman approximation to our yard or meter measurement = 5 pedes = 4' 10.25" or apx 1.48 m Roman Foot= 12 unciae =apx 11.5" or 29.4 cm Uncia (pl. unciae) = Roman Inch It is known that Romans constructed many facilities that required a knowledge of angles ...
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[DOC File]ODPS | Ohio Emergency Management Agency
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Average pace = 2’ 6” Formulas. Conversions: 27 cubic feet=1 cubic yard. One mile=5280 feet or 1760 yards. Building formula: L’xW’ (building footprint) x No. of Stories x 0.2 = _____Cubic Yards of debris. Debris pile formula: (L’xW’xH’)/27= _____Cubic Yards of debris. Conversion Factors from Cubic Yards to Tons
minutes per mile calculator

[DOCX File]Training Tip: What is VDOT and how do I use it?.docx
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The corresponding Easy Pace is 11:02 minutes per mile, so you should be running your Saturday long runs with the 11 minute pace group. For Marathon Pace workouts, the pace is 9:33. Tempo runs should be run at Threshold Pace, which is 8:55. If you have more than one recent race time, use the one that results in a higher VDOT.
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[DOCX File]Houston Independent School District / Houston ISD Homepage
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The cost of renting a car for 1 day at Cars Plus is $20 plus 10 cents per mile driven. The cost of renting a car for 1 day at Need-A-Car is $20 plus 15 cents per mile driven. In a graph of the cost of a car rental, what does the cost per mile driven represent?
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[DOCX File]Counting Calories Spatially: Optimizing Cross-US Running ...
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Dec 01, 2011 · So one mile at 80 degrees Fahrenheit requires an additional 2 minutes to complete. An 8 MPH pace would be reduced to 7.73 MPH. Since this study is calculating the pace at meters per minute, this would equate to a reduction of .894 meters per minute per 5 degrees of temperature over 60 degrees.
pace calculator 10k

Home | Ohio Department of Education
The object of the test for these younger students is simply to complete the 1-mile distance at a comfortable pace and to practice pacing. Remember, the height and weight for each student must be entered in addition to the performance time on the one-mile run. Calculation of aerobic capacity requires a score less than 13:01.
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[DOC File]Arithmetic Applications - Worcester Polytechnic Institute
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His pace is now 1/6 mile per minute or 10 miles per hour. It will take him y hours to finish the race where y is given by (10)y = 15 so y = 15/10 = 1 ½ hours Now 91/60 is just a tad bigger than 90/60 which equals 1 ½ so Joe will finish ahead of Tom (by 1 minute).
pace to speed

[DOC File]Sapper Leader Course Pamphlet - U.S. Army
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Distance run of 3 7 miles, at an 8-minute per mile pace. Runs are conducted in formation. Foot March: All personnel will complete a 12 mile foot march, with weapon, LBE/FLC/LBV/TAPS and 35 pound pack not including water weight within 3 hours.
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[DOCX File]Greg McMillan, M
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Average running pace for the following (specify minutes-per-mile or per-kilo):
10k pace chart calculator

[DOC File]Student Lab 1: Input, Processing, and Output
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Pedometer Calculator. A dietician wants you to write a program that will calculate the number of calories a person can lose by walking at a slow pace for a mile; however, the user will have only the distance given by a pedometer, which is measured in steps and not miles. Assume each mile a person walks is equivalent to 2000 steps, and that for ...
minutes per mile calculator

Per mile pace calculator