Risks of unhealthy eating

    • [DOC File]Question: Is your overall body shape (apple or pear) and ...

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      Changing unhealthy eating habits can help fight belly fat. Read nutrition labels, and replace saturated fats with polyunsaturated fats. Increase portions of complex carbohydrates like fruits and vegetables, and reduce simple carbohydrates like white bread and refined pasta.

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    • [DOC File]Eating Disorders and Alcoholism

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      A. Eating disorders are common, but hard to identify (Slide 2) 1. Prevalence of all eating disorders are ↑; ~5% of US population 1,2. a. 3% US ♀ & ~ 1% ♂have an eating disorder (anorexia or bulimia nervosa) b. Binge eating occurs equally in ♂ & ♀ ~ 5% 3

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    • [DOC File]UNDER WEIGHT – HEALTH RISKS

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      Malnutrition – a steady diet of unhealthy, non-nutritious foods. Oral and swallowing difficulties – just too hard to eat. Dental problems – making it uncomfortable to eat. Failing vision – difficulties in meal preparation and actual eating. Psychological disorders – new or ongoing. Lack of mobility – just too much trouble to prepare ...

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    • [DOC File]Child-Friendly Milk Group Food Ideas

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      There are serious health risks associated with unhealthy eating and being overweight or obese. Arteriosclerosis (fatty deposits on the arteries), which leads to heart disease, is found in 70% of American children by age 12.

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    • [DOCX File]Exploring Eating Disorders Handout

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      (Emotional Eating Handout describes some skills you can learn to decrease the emotional “pull” of food.) Moods, stress, and related “triggers” include feeling a loss of control or having vague feelings of anxiety. Negative emotions can lead to eating too much (as with binge eating disorder).

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    • [DOCX File]Bibliography - Job Corps

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      Healthy Eating 101. Overview. This is the first module of the HEALS toolkit. During this module students will learn the basic skills to make healthy food choices. This module, based on the Health Belief Model (Glanz, Lewis & Rimmer, 2002), is designed to: Help students evaluate the risks associated with eating unhealthy foods

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    • [DOC File]Management of Health Risk Behaviors

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      Finally, there is a growing industry in medical interventions to manage eating habits. Stomach stapling procedures are expensive and controversial, with preliminary data indicating that although the weight loss can be significant, unless the person is morbidly obese, the procedure’s risks outweigh the benefits.

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