What causes your muscles to hurt
[DOC File]Shelby County Schools / Homepage
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Poor ergonomics can lead to musculoskeletal disorders which can affect almost every part of your body including muscles, nerves, blood vessels, ligaments, and tendons. Injuries are caused by exerting excessive force, working in awkward positions for long periods, repeatedly performing the same tasks, localized pressure, cold temperatures, vibration, or a …
[DOC File]Body Systems Unit Test Study Guide
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Muscles connect to your skeleton and they contract and move the skeleton along. ... is the term used to describe a condition that affects the pituitary gland and causes an excessive amount of growth hormone to be produced. ... is one of the most well known diseases that can hurt the immune system. AIDS is a disease where specific immune cells ...
[DOC File]Are your muscles sore - TeamUnify
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Hard exercise causes muscle damage. In fact, this is the principle you have to follow to increase muscle size. "Muscle damage must precede size increases. The repair process causes increased muscle size," says William Evans, Ph.D., at Penn State University.
[DOC File]CHAPTER 2: WHAT TYPE OF HEADACHE DO YOU HAVE
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Biochemically, when muscles become tense, they become starved of blood and oxygen. After prolonged periods of oxygen deprivation, the muscles begin to "choke", resulting in an effect medically known as ischemia.
[DOC File]Regulation of Human Heart Rate - Science A 2 Z
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Today, we are going to focus on how your muscles work – and why they sometimes hurt! What is skeletal muscle? It is made up of specialized cells that can shrink – called contract. The muscles are attached to your skeleton, and when they contract, they pull your bones, so you can move your arms and legs. How do they work?
[DOC File]Back Strain - EHS DB.com
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The most common type of injury is damage to the muscles and ligaments. Although temporary, the pain can be intense and prolonged. However the longer you mistreat your back the more likely you are to suffer a “slipped” or prolapsed disc.
[DOC File]SAFE LIFTING MANUAL - HEMIC
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Stand with your knees bent, feet apart and heels flat on the floor. Squat down as low as your leg muscles will permit. You should feel the stretch in your hips. Hold for a count of 5. Stand. Relax for a count of 3. Repeat 10 times. This exercise will stretch and strengthen the lifting muscles in your back, hips and legs.
[DOCX File]Ambulatory Practice Module 050:666 - UI Health Care
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She feels weak, her muscles hurt, and she feels worse if she exercises. She reports difficulty concentrating and remembering things. Your history and physical and lab evaluation have not revealed an etiology, but her tonsils and anterior cervical lymph nodes are mildly enlarged.
[DOCX File]WALKING AND OUR QUALITY OF LIFE - OPTM Therapy
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Practice landing on the outside of your heel and lower your foot down along a line to your 4th toe. When your weight gets to your forefoot, let your foot roll off of your first 2 toes. You can also think about this while standing. Just center your body weight over the 4th toe line to place your arch in a good position.
[DOCX File]Back Pain FAQs
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Basically, anything that puts pressure on your back muscles or nerves can cause pain. Any illness or damage to your spine also can cause pain. The cause of most acute back pain is unknown, but probably is due to minor strains, sprains and overuse.
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