Workbooks for mental health recovery
[PDF File]Educational Handout #1: Recovery Strategies
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This handout is about the topic of recovery from mental illness. It includes a discussion of how different people define recovery and encourages each person to develop his or her own definition of recovery. Pursuing goals is an important part of the recovery process. Working on this handout can help you set recovery goals and choose strategies to
Wellness Self-Management Personal Workbook
| Wellness Self-Management The Wellness Self-Management (WSM) Personal Workbook was created as a joint effort between the New York State Office of Mental Health (NY-
[PDF File]Recovery Your
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I know as a Board Member of the Mental Health Commission of Canada that the Commission is committed to the development of a recovery-oriented mental health system in Canada. I trust that this program will contribute to the much-needed discussion in Canada about the recovery model. Well, this is your life. Your journey of recovery!
[PDF File]f Sel SELF-DIRECTED LIFE PLAN
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This workbook is for people who have a mental illness or a psychiatric disability, have been hospitalized for psychiatric reasons, and have found it hard to do certain things in life because of mental health problems. Other people certainly may find the workbook useful, but it is directed toward people who are in mental health recovery.
[PDF File]Support Group Facilitation Guide
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concepts of recovery, peer support, and how to utilize their own journey of recovery to assist others. Mental Health America offers the National Certified Peer Specialist credential with the highest standards of knowledge, training and experience in the country.
[PDF File]Manage Stress Workbook (Department of Veterans Affairs)
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decrease health risks ... Make a mental note of your breath before you start relaxing with deep breathing Just breathe naturally for a few moments, taking slow and deep breaths in through your nose and then breathing out through your mouth
[PDF File]Personal Workbook
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Wellness Self-Management Personal Workbook Hope Choice Involvement Recovery New York State Office of Mental Health Michael F. Hogan, Ph.D., Commissioner
[PDF File]T H E MISSION CONSUMER WORKBOOK
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Substance Abuse and Mental Health Services Administration, US Department of Health and Human Services. T H E MISSION CONSUMER WORKBOOK. M I S S I O N C o n s u m e r W o r k b o o k Table of Contents ... Section c. dual recovery theraPy: toolS and readinGS ...
[PDF File]The Substance Abuse The & Recovery Workbook
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or in groups to enhance recovery from substance abuse and provide positive reinforcement for continued health and wellness. They can be distributed, converted into masters for overheads or transparencies, or written down on a board and discussed. The Substance Abuse & Recovery Workbook
[PDF File]HONEST, OPEN, PROUD - WISE
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Honest, Open, Proud – WORKBOOK 2 PREFACE This is the workbook for the High School version of the Honest, Open, Proud program. We put these exercises together to help young people like yourself to talk about their mental health challenges. The strongest, current evidence for what works to reduce
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