ࡱ> MOLq /bjbjt+t+ 3gAA']JJJ@0Y       $  D "D 9   999    99V @ 㺻%) Alpha Omega Labs: Book Review How to Fight Cancer and Win (2000) Scientific guidelines and documented facts for the successful treatment and prevention of cancer and other related health problems By William L. Fischer Cancer ExplainedWhat It Is and What It Does. Fischers explanation of carcinogenesis is accompanied by several helpful diagrams that demonstrate metastasis, or the spread of cancer through the body. As causes of cancer, Fischer lists environment, genetic factors, lifestyle choices (including dietary factors and good hygiene), and smoking. Next, he lists a number of diagnostic techniques that can help detect cancer in its early stages; an example is having a Pap test to detect cervical cancer. Is This the Golden Age of Cancer Research? In the Footsteps of a Killer. This chapter focuses in on what improvements (if any) have been made in cancer research and treatment since Nixon declared war on cancer in 1976. The field of biological response modifiers seems promising, and so do discoveries surrounding other therapies like TNF, lasers, and light treatment. Orthodox Medical Treatment: Surgery, Radiation, and Chemotherapy. Stressed in this chapter are prevention methods such as being in touch with your own body through self-exams and regular physician exams. Next Fischer explains the objectives and strategies surrounding surgery (which he suggests is a good choice for eliminating cancer), radiation (results are encouraging), neutron, pion, helium ion, and proton therapies (with documented successes for each), and chemotherapy. Diet as a Weapon. Fischer is an advocate of the public advisory stating that Americans should limit their fat intake to thirty percent or less of the days intake. Next, he contrasts American intake of fats with Japanese and Chinese intakes, and the accompanying statistics surrounding disease. He suggests eating only lean cuts of meat, removing the skin before cooking chicken, and considering other helpful alternatives, such as wheatgrass, garlic, and tomatoes. He details anticancer therapies from Rudolph Steiner, Ann Wigmore, Rudolph Breuss and the Livingston Therapy, and includes recipes, guidelines, and instructions for following each therapy. The Importance of Dietary Fats: The Essential Fatty Acids Versus the Destructive Fats. Along with explaining the difference between the many different fats, Fischer also provides very interesting information about how vegetable oils are produced and refined. He explains the steps involved in extracting cold-pressed oils, unrefined oils, refined oils, hydrogenation and partial hydrogenation, and a section comparing margarine and butter. He also examines sources of omega-3 fats, such as fish and vegetables. The Miracle of Linseed Oil, The Medicinal Fat. In the last chapter, Fischer introduced linseed oil as a resource for disease prevention, and this chapter furthers this topic by returning to the therapy pioneered by Dr. Joanna Budwig, whose lifelong interest in how fats affect the body made her guidelines famous throughout Europe. Also interesting are accounts of the benefits of linseed oil from all over the world, including stories about reduction of life-threatening tumors. Fischer details the linseed-oil diet and regimen, according to Budwig. The Dietary Delights of Linseed Oil: How to Enjoy the Miracle Fat. Although linseed oil can be taken orally, one or two tablespoons daily, Fischer points out that there are several tasty alternatives, such as linseed oil and cottage cheese salad, muesli, salad dressings, spreads for bread, and a sweet-tasting linseed dessert salad. Next he lists a twenty-eight day sample menu from Dr. Budwigs regimen. Golden Bee Pollen is Real Health Insurance: A Potent Cancer Preventative and Much More. After Fischer points out that bee pollen cannot be synthesized in a laboratory, he moves on to sing its praises: in several areas of the world, bee pollen has been credited with extending life spans and aiding athletes. It is also known to be a natural antibiotic, a storehouse of nutrients, a strengthener of the prostate, and have anti-cancer, anti-atherosclerosis properties. An Introduction to the Macrobiotic Concept: The Yin and Yang Factors. Key to following the metaphor for this chapter is an understanding of the Eastern concept of yin and yang, symbols for balance. Macrobiotics is linked to this concept to demonstrate that disease is essentially an imbalance in the body. To correct the imbalance, eat clean foods including beans and sea vegetables, grains, vegetables, different teas, and seasonings. He includes documented medical evidence that a macrobiotic diet can help with prostate, cervical, ovarian, and widespread cancers. Visualization Therapy: Conquering Disease Through Positive Energy. While a cancer patient should not rely entirely upon this therapy, Fischer writes, it can be a powerful deterrent to disease. First Fischer details the strategies of three doctors, Simonton, Salov, and Rudeman, and then proceeds to patient anecdotes demonstrating the effects of visualization. There are photos documenting the reversal of a little girls severe eye condition after she was instructed to visualize the tumors disappearing. Little-known Cancer Preventatives and Some Avoidable Carcinogens: Controversial Findings From Around the World. This chapter lists some chemicals that have been shown to help in cancer treatment. Some of these are laetrile and amygdalin, choline and methionine, squalene, and DHEA. Avoidable carcinogens include geopathogenic zones, electrical fields, temperature, and fluoride. Healthy Living: A Summary of Whats Good and Whats Not. Fischers good foods are: linseed oil, garlic, carrots, fiber foods, raw foods, and bee pollen. He stresses the benefits of each before proceeding to suspect foods, which include: sugar, chemical food additives, enriched breads, irradiated foods, coffee and tea, animal fats, and cows milk. More avoidable carcinogens are tobacco, smokeless tobacco, cigars, fluoride, and chemically altered fats. He includes a brief section on how to quit smoking. Getting Back to Basic Nutrition: A Review of the Four Basic Food Groups. Here Fischer harks back to the Dietary Guidelines for Americans, published in 1980: eat a variety, maintain your ideal weight, avoid bad fats, sugar, and excessive salt. Fischer works through the four food groups (fruits and veggies, whole grains, dairy products, and protein sources), stressing the nutrients inherent in each. For example, in the fruits and vegetables group, selections will tend to supply a good amount of vitamin A, C, P, contain complex carbohydrates, and fiber. Also noteworthy are Fischers steps for finding the right doctor. Eminent Doctors and Alternative Cancer Treatments Today. In the first sentence of this chapter, Fischer admits that most cancer treatments are outdated. Instead, he offers the alternative treatments of metabolic therapies, which treat the patient as a whole, not just one defective part. His lists doctors such as Max Gerson, Hans Nieper, Josef Issels, Cornelius Moerman, Stanislaw Burzynski, Gaston Naessens, Emmanuel Revici, Guenther Enderlein, and William Kelley. This is an exhaustive chapter that catalogs the supplements, therapies, and theories of each doctor. Forewarned Is Forearmed. The message of this chapter is that no one can prevent cancer except you, and prevention is vital. Fischer writes that health is the natural state of the body, and therefore if you provide it with the tools it needs, it will serve you well. Synopsis William L. Fischer is not a doctor, but as you may see from his book and other self-proclaimed scientists books like Raymond Kurzweils, nutritional knowledge is not privy to those in the medical field. With a simple and sometimes funny writing style, Fischer provides a great deal of information about the components of a balanced diet and what this diet can do for you if you embrace it without reservation. Helpful also are Fischers interesting graphs, tables, and diagrams, which demonstrate the amount of scientific data to back up his claims about mortality rates and improvements in cancer treatment. The bulk of Fischers book concerns the theories of several alternative doctors, many from abroad, that advocate diets that range from Breuss strict liquid starvation diet to Budwigs recipes. This book is perhaps one of the only sources patients might find that includes detailed instruction, recipes, and menus from such varied international sources. The drawbacks of this book are threefold, however: one, there is not enough information about dietary/ herbal supplements. The only one discussed at length is bee pollen. Two, Fischer relies unquestioningly on the dietary guidelines published by the National Cancer Institute in 1980, which call for only moderate decreases in the intake of red meats and fat; their recommended guideline is for a daily fat intake of 30%. It is estimated that many Americans daily intake of fat is somewhere around 40% of their diet now, and the misconception that only moderate cutbacks are required prevails. Thirdly, some of Fichers included information seems a little far-fetched or even questionable, making some of his claims smack of quackishness. Although one should make sure to keep an open mind in dealing with the onset of a serious disease, eating sheep lice, diets designed to starve cancer out, and digressions about a superior human race in ancient times may not be germane to a patients treatment. In favor of the book is its amount of documented medical information, its relaxed approach to diet changes, and its willingness to examine and try alternative therapies in conjunction with traditional ones. DO: Reduce fat intake. Eat from the four food groups daily. Try alternative therapies like visualization. Try other foods and supplements, like linseed oil and bee pollen. DONT: Cook chicken in its skin; remove the skin, as it is 100% fat. Lie to yourself about your disease. Deal with it.  Biological response modifiers are chemical substances that can boost the normal defense systems (the immune system) of the body.  Tumor necrosis factor is a protein produced naturally in the body by macrophages, which can stimulate protective agents throughout the body.  Treatments with these tiny particles involve bombarding the afflicted area with varying results of success.  Yin is female, absorbent, dark, and passive. Yang is male, penetrating, light, and active.  The art of lengthening the life span, especially by a vegetarian diet.  Amygdalin is found in natural foods such as linseed, millet, and cassava. Laetrile is an artificial formula that acts similarly to amygdalin inside the body.  A deficiency of these nutrients disposes one to liver cancer.  Squalene stimulates the bodys production of DHEA.  Geographic areas subject to intense electrical activity, resulting in a high cancer rate.  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