ࡱ> []Z MbjbjVV .^<<E%RR8,)?"aaa<<<!^<<<<<aa<Naa<:,~aa~j" 0,R""~"~(<<<<<<<<<<<<<<"<<<<<<<<<R [: Psychoactive Drugs A psychoactive drug is any drug that alters mood, perception, or thought. When such drugs (like Ritalin and other ADHD medications) are prescribed for medicinal purposes, theyre known as controlled substances. Many over-the-counter drugs also have psychoactive properties (e.g., antihistamines & decongestants, herbal supplements such as L-Tyrosine). Psychoactives that are not approved for prescription or OTC use are known as illicit drugs. Four categories of drugs: Stimulants (examples: caffeine, cocaine, crystal meth, nicotine, ADHD medications) Depressants (alcohol, barbiturates, sedatives) Opiates/Narcotics (heroin, morphine, prescription pain pills)NOTE: theres a typo in the Powerpoints about Drug Categories. It should state Opiates/Narcotics, not Opiates/Psychedelics. Psychedelics/hallucinogens: marijuana, LSD **Ecstasy is in two drug categories: stimulants and psychedelics. Stimulants These are drugs that produce feelings of energy and activation. They work by inhibiting the reuptake of the neurotransmitters dopamine and norepinepherine, so that neurons that wouldve stopped firing continue to respond. They raise blood pressure heart rate, and respiration. They also decrease hunger, which is how diet pills work. Diet pills contain stimulantsusually caffeine. They give you 20-40 minutes of pleasurable sensations, but when the drug wears off, users experience an emotional crash of anxiety, depression, and fatigue. Caffeine Caffeine is the most popular behavior-altering drug, and 9 out of 10 Americans rely on it every day. Coffee, tea, soft drinks, chocolate, energy drinks (Red Bull, for example), and more than 100 prescription and OTC drugs contain caffeine. Caffeine makes people more alert and can help them stay awake. It can even improve visual acuity by making the retina more sensitive to light. Its a myth that you can party longer by alternating alcohol with caffeine. A 2006 (Ferreira et al, 2006) study showed that combining the two can lead to severe dehydration, which is the underlying reason hangovers occur. If you want to avoid a hangover, dont mix caffeine and alcohol. The same study showed that mixing alcohol and caffeine impairs a persons ability to judge how intoxicated he is, which can lead to risky behaviors like drinking and driving. When moderate to heavy caffeine users abstain, they suffer withdrawal symptoms such as headache, nervousness, instability, drowsiness, and decreased alertness. Using EEGs and sonograms, doctors correlated caffeine withdrawal symptoms with significant increases in blood pressure and in the velocity of blood flow in all four of the cerebral arteries. The EEGs also showed an increase in slower brain waves, which correlates with decreased alertness and drowsiness. How much caffeine is too much? Moderate caffeine intake (200-300 mg, which is roughly the amount in 2-3 cups of coffee) arent harmful, but more than 500-600 mg a day (4-7 cups of coffee) can cause restlessness, anxiety, sleeplessness, irritability, muscle tremors, headaches, nausea, and abnormal heart rhythms. People differ in their sensitivity to caffeine. In general, people with a smaller body mass index (BMI) are more sensitive to caffeine, and those who dont usually ingest it are more sensitive to it. Also, if youre under more stress than usual, youll be more sensitive to caffeines effects. If you think you have too much caffeine every day, cut back very gradually and replace some of your caffeinated drinks with decaffeinated ones. Quitting cold turkey will produce unpleasant withdrawal effects. For a list of how much caffeine is in your drink, to go  HYPERLINK "http://www.energyfiend.com/the-caffeine-database" http://www.energyfiend.com/the-caffeine-database. **Recent studies indicate that caffeine intake of up to 300 mg a day is not harmful to a developing fetus. Nicotine See the Smoking supplemental material for a comprehensive view of the powers of nicotine. Amphetamines Amphetamines increase arousal, relieve fatigue, improve alertness, suppress appetite, and give a rush of energy. Studies with animals show that they stimulate the release of dopamine in the frontal cortex as well as in the nucleus accumbens. Amphetamines are used as a treatment for ADHD, and they actually stimulate the growth of neurons in this population. At high doses, though (100 mg or more), they can cause disorganized behavior, confusion, extreme fear and suspiciousness, delusions, hallucinations, aggressiveness, antisocial behavior, mania, and paranoia. A powerful amphetamine is methamphetamine (known as crank or speed). It comes in a smokable form called ice, which is highly addictive and can be fatal. Crystal meth is related to crank and in some cases, is used as an interchangeable term. It is currently the biggest drug threat in small towns across America. **Watch the National Geographic Explorer expose on crystal meth in the States of Consciousness section if you want to learn more about meth. Withdrawal from amphetamines leaves a person physically exhausted. H/she will sleep for 10-15 hours and then awaken in a depressed stupor. Extreme hunger will follow. Stimulants also constrict the tiny capillaries in the brain and can cause fatal hemorrhages in the brain. Cocaine Cocaine (coke) is a stimulant derived from coca leaves and can be snorted, injected, or smoked in the form of crack. The effects of snorting cocaine are felt in 2-5 minutes, and the high lasts for 30-45 minutes. After the initial euphoria, the user has an intense crash, marked by depression, anxiety, agitation, and a powerful craving for more cocaine. Coke stimulates the pleasure pathways in the brain, which use dopamine. With continued use, the reward centers fail to function normally, and the user becomes incapable of feeling any pleasure except from the drug. The main withdrawal symptoms are psychological, not physicalthe inability to feel pleasure and the craving for more cocaine. Cocaine constricts the blood vessels, raises blood pressure, speeds up the heart and respiration, and can cause epileptic seizures even in people who have no history of them. They can cause heartbeat irregularities and even heart attacks and strokes in healthy young people. Chronic cocaine use can result in holes in the nasal septum and in the palate. Animals become addicted to cocaine more easily than to any other drug, and those who are addicted to multiple substances prefer cocaine over all others. Given unlimited access to it, animals will lose interest in everything else, even food, water, and sex. They will rapidly and continuously self-administer cocaine. They usually die within 14 days, usually from cardiopulmonary collapse. Cocaine-addicted monkeys will press a lever up to 12,500 times for a single hit of coke. The most dangerous form of cocaine is crack or rock. Crack is the smokable form of cocaine and is produced by dissolving powdered cocaine in a mixture of water and ammonia or sodium bicarbonate (baking soda). The mixture is boiled until a solid substance forms. The solid is removed from the liquid, dried, and then broken into the chunks (rocks) that are sold as crack cocaine. Users who begin with powdered cocaine are likely to progress to crack, while users who start with crack are more likely to continue using it exclusively. Depressants Depressants are often called downers because they decrease activity in the CNS, slow down body functions, and reduce sensitivity to external stimuli. Alcohol **See the supplemental outline on alcoholism. For the Things to Know sheet, there is a question about the ALDH2 gene. This is a gene that protects against binge drinking. People who have this gene are much less likely to binge drink. Thus, it is a good gene to have. Asians are much more likely to have the gene than other ethnic groups are. ALDH2 is not related to steady drinking, only binge drinking. The most widely consumed depressant (and drug in general) in the world is alcohol. Although small doses seem to be stimulating, large doses act as a depressant. Alcohol dulls the senses and makes pain, cold, hunger, etc. less intense. A severe alcoholic can literally starve to death. It interferes with coordination and normal functioning of our senses, lowers social inhibitions, and causes accidents. Barbiturates Barbiturates are a group of depressants that are used to block pain during surgery and to regulate high blood pressure. They can also act as a sedative or sleeping pill. Theyre popular street drugs because they produce a mild sense of euphoria that lasts for hours. Common prescribed barbies are Seconal, Amytal, Nembutal, and Luminal. High doses can initially produce feelings of euphoria and drunkenness without alcohol. Then they produce confusion, slurred speech, memory lapses, and reduced ability to concentrate. Wide emotion swings (from euphoria to depression) are common. Before 1960, they were the most commonly prescribed drugs for insomnia and anxiety, but they were highly addictive and implicated in many suicides and accidental deaths, so they are no longer routinely prescribed for these conditions. Theyve been replaced by the benzodiazepines, which consist of Valium, Xanax, Ativan, Clonipin, Librium, etc. The benzos are also very addictive, and many doctors wont prescribe Xanax (the most addictive of them) any more because the addiction potential is too high. Barbies are particularly dangerous when combined with other drugs, especially alcohol. Barbies and alcohol taken in combination could suppress the brains respirator centers and cause death. Even taken alone, taking just three times the prescribed dose of a barbiturate could be lethal. Opiates/Narcotics Opiates are another class of depressant drugs that are derived from the opium poppy that produces both calming and pain-relieving effects. Opium affects mainly the brain, but it also paralyzes the intestinal muscles, which is why its used medically to treat diarrhea. Paregoric is an extract of opium. Opium also suppresses the cough center, so its used in some cough medicines. Morphine and codeine are natural constituents of opium and are found in some pain-relieving drugs. Drugs such as Vicodin and OxyContin are opium derivatives and are highly addictive. Theyre sold illegally to millions of Americans each year. Opiates produce their effects by mimicking the bodys natural opiates, the endorphins. Withdrawal from opiates leaves the brain unable to produce endorphins, resulting in physical agony until endorphins begin to be produced naturally again (sometimes it takes 90 days). Withdrawal symptoms include rapid breathing, elevated blood pressure, severe muscle cramps, nausea, vomiting, panic and intense cravings for the drug. These symptoms begin 6-24 hours after use, and they become intolerable unless the addict gets another fix. Psychedelics/hallucinogens These are drugs that can alter and distort perceptions of time and space, alter mood, and produce feelings of unreality. They also produce hallucinations. Typically, they magnify the mood of the user at the time the drug is taken. A 2001 study showed that contrary to popular belief, hallucinogens hamper creativity rather than enhance it. Marijuana The most commonly used psychedelic is marijuana, and it dates back to at least 2500 B.C. As late as the 1920s, you could purchase it over-the-counter in the drugstore. Marijuana was outlawed in 1937. THC is the main ingredient in marijuana, and it remains in the body for days and even weeks (Julien, 1995). It impairs attention and coordination, slows reaction time, interferes with concentration and logical thinking, and can impair the formation of new memories, according to a 2005 study (Verdejo-Garcia et al., 2005). Several studies, including a 17-year longitudinal study, confirmed that it can produce fragmented thought and confusion in remembering recent events, along with negative effects on short-term memory and the inability to sustain attention. The reason it affects memory is that many of the THC receptors are in the hippocampus, which has an important role in memory formation. Physically, marijuana produces moderate effectsincreased blood pressure and heart rate, and dilation of blood vessels in the eye (resulting in a bloodshot appearance). Users who start smoking pot before the age of 17 show a somewhat smaller brain volume and a lower percentage of the important gray matter in the cortex. They were also shorter in height and weighed less than users who started when they were older. Marijuana results in loosened inhibitions, heightened senses of sight, sound, a rush of ideas, feelings of relaxation, increased hunger, and increased sexual pleasure in some people (the sexual effects tend to vary by culture). Prolonged use is associated with loss of motivation, general apathy, and decline in school performance, referred to as amotivational syndrome. An advisory panel at the National Institute on Drug Abuse concluded that marijuana has some promise in treating glaucoma, for controlling nausea and vomiting in chemotherapy patients, and for improving appetite and curbing weight loss in some AIDS patients. It may also be useful in the treatment of spinal cord injuries and other kinds of nerve damage. Regardless of the panels findings, the FDA (in 2006) stated in no uncertain terms that smoked marijuana has no known medical benefits and should continue to be regarded as a dangerous drug. It doesnt appear that marijuana will be legalized any time soon. LSD (lysergic acid diethylamide) LSD or acid is a hallucinogen that results in profound changes in perceptions of the external world. Objects and people seem to change color and shape, walls may sway and move, and many sensations seem to be more intense than normal. Users may develop paranoia and intense fear of friends and relatives. A typical high lasts for 10-12 hours. LSD users sometimes experience flashbacks, brief recurrences of previous trips that occur suddenly and without warning. Some users develop a syndrome called hallucinogen persisting perception disorder (HPPD), in which the visual cortex becomes highly stimulated whenever the individuals shut their eyes, causing them to experience chronic visual hallucinations when they try to sleep. As scary as LSD is, it is not considered to be physically addictive. Designer drugs Designer drugs are specially formulated to mimic the pleasurable effects of other drugs withoutsupposedlytheir negative side effects. An example is Ecstasy. Ecstasy is also known as MDMA, and like all designer drugs, is both a stimulant (derived from amphetamines) and a hallucinogen. It triggers the release of dopamine, but its main effect is to release stored serotonin and block its reabsorption. Users say it increases their awareness of their own emotions, changes their visual perception, and makes them feel closer to others. Even the shyest, most socially awkward people are supposedly free of their inhibitions when they use it. Prolonged use may lead to confusion, fatigue, nausea, and depression (because it reduces serotonin levels). It also interferes with sleep, suppresses the immune system, and impairs memory and cognitive functions. Users of Ecstasy frequently misread social cues and think that people are being aggressive when theyre really not. (Thus, it can lead to aggressive behavior.) Overdoses of Ecstasy can be fatal, so it is by no means a harmless drug. One reason these drugs are so popular (Ecstasy has been used by up to 40% of teenagers today) is that theyre metabolized by the body differently and dont show up on conventional drug tests. Addiction, dependence, and tolerance Drug addiction describes a behavior pattern characterized by overwhelming involvement with the use of a drug, a preoccupation with its supply, and a high probability of relapse if the drug is discontinued. It involves physical and psychological dependence. Physical dependence is a state in which the body has adjusted to repeated use of a drug and requires its presence in order to maintain normal physiological functioning. Normal refers to the absence of withdrawal symptoms that will appear when use of a drug is discontinued. Drug withdrawal (also called abstinence syndrome) refers to the unpleasant physical and psychological symptoms that occur when a person abruptly stops taking the drug. Symptoms of withdrawal vary widely from drug to drug and are usually the direct opposite of the drugs primary effects. E.g., Amphetamine withdrawal triggers its opposing state of depression. Other symptoms include nausea and vomiting, sleep disturbances, anxiety, and even death. Drug tolerancea state of progressively decreasing responsiveness to a frequently used drug. Its a sign of physical dependence. Higher and higher dosages become necessary to achieve the desired effect. Although all addictive drugs give rise to tolerance, not all drugs to which tolerance develops are addictive. (Example: Tolerance develops rapidly to LSD, although LSD does not appear to be physically addictive.) Psychological dependenceoccurs particularly for drugs that relieve stress. It involves the compulsive use of a drug even in the absence of physical dependence. Marijuana is a drug that leads to psychological but not physical dependence. Cocaine and LSD are also thought to be psychologically addictive but not physically addictive. Most other drugs (including nicotine, alcohol, and heroin) give rise to BOTH physical and psychological dependence.     PAGE  PAGE 1  B N q . 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