ࡱ> 02/ bjbj .      4444P4}ddddd$'" ""  dd97UUU d dUUU4d0!FX LM0}T, hU""} : NAME: _____________ DATE: ________________ ALTERNATIVE PHYSICAL EDUCATION ASSIGNMENT The alternative physical education assignments below are for students who are unable to participate in their physical education class for an extended period of time due to a legal and authorized medical reason. Students on medical for 1-2 weeks must complete 1 of the following assignments. Students on medical for 2-4 weeks must complete any 2 of the following assignments. Students on medical for 4 weeks or more must complete assignments #1, #2, #3. Students are responsible for returning all work to their teachers which will be graded and included as part of their final grade. This assignment is due on_________________________.  ASSIGNMENT #1 In a three (3) page, double spaced, typed paper, discuss how five (5) common health risk factors can significantly impact a persons overall wellness and physical fitness. In this assignment, define wellness and physical fitness. List five (5) common health risk factors (obesity, high blood pressure, smoking, etc.) and define how each one can play a major role in a persons overall health. Finally, explain how a person who suffers from one or more health risk factors can increase their health and overall fitness (regular doctor visits, exercise, etc.). ASSIGNMENT #2 In a three (3) page, double spaced, typed paper, discuss why muscular strength and muscular endurance are important factors when weight training. In this assignment, define muscular strength and muscular endurance. Research muscular fitness and develop a plan for an individual who is a novice in the area of weight training. This may include the frequency, intensity, and time considered when learning how to properly weight train. Finally, explain how weight training and muscular fitness are important in maintaining good health and overall fitness. ASSIGNMENT #3 In a three (3) page, double spaced, typed paper, research the history any sport of your choice. Discuss how this sport has evolved over the course of history and its impact in the United Sates. Finally, choose one athlete (male or female) who has made an impact on this sport and write a brief biography on this individual. Include your own experiences you may have had playing this sport either competitively or recreationally. If you never played, please describe another activity that you participated in either competitively or recreationally.  /FOZ^_`a: ? D N _ a  - 1 G R S T ȼȼȱȣȣțȣwhhhNj56>*CJaJhdEhu\5CJaJhdEhdE5CJaJhdEhdE5CJ aJ hdECJaJhhu\5>*CJaJhhCJaJhhu\5CJaJhhu\CJaJ h5>*h4mhNj5>* h{A5>* h5>* hYD5>* hNj5>*%`a` a  S T     P Q R ` a  $ & Fa$gd{A$a$gd{A$a$gd{AT      ? G R `  %7:}}}r}g}}\}N}N}hh 5>*CJaJhh CJaJhhWMCJaJhhYDCJaJhh4mCJaJhh4m5>*CJaJh{A5>*CJaJh5>*CJaJ(jh5>*CJUaJmHnHuh{Ah{A5CJaJh56CJaJhh56CJaJhh6CJaJh{Ah56CJaJ:)QRscfoz)QhhCJaJhhYDCJaJhjuCJaJhh 5>*CJaJhh/)CJaJhh4mCJaJhhl;CJaJhh CJaJ$a$gd{A,1h/ =!"#$% ^ 2 0@P`p2( 0@P`p 0@P`p 0@P`p 0@P`p 0@P`p 0@P`p8XV~_HmH nH sH tH @`@ NormalCJ_HaJmH sH tH DA D Default Paragraph FontRiR  Table Normal4 l4a (k (No List H@H  Z Balloon TextCJOJQJ^JaJPK![Content_Types].xmlN0EH-J@%ǎǢ|ș$زULTB l,3;rØJB+$G]7O٭V$ !)O^rC$y@/yH*񄴽)޵߻UDb`}"qۋJחX^)I`nEp)liV[]1M<OP6r=zgbIguSebORD۫qu gZo~ٺlAplxpT0+[}`jzAV2Fi@qv֬5\|ʜ̭NleXdsjcs7f W+Ն7`g ȘJj|h(KD- dXiJ؇(x$( :;˹! I_TS 1?E??ZBΪmU/?~xY'y5g&΋/ɋ>GMGeD3Vq%'#q$8K)fw9:ĵ x}rxwr:\TZaG*y8IjbRc|XŻǿI u3KGnD1NIBs RuK>V.EL+M2#'fi ~V vl{u8zH *:(W☕ ~JTe\O*tHGHY}KNP*ݾ˦TѼ9/#A7qZ$*c?qUnwN%Oi4 =3N)cbJ uV4(Tn 7_?m-ٛ{UBwznʜ"Z xJZp; {/<P;,)''KQk5qpN8KGbe Sd̛\17 pa>SR! 3K4'+rzQ TTIIvt]Kc⫲K#v5+|D~O@%\w_nN[L9KqgVhn R!y+Un;*&/HrT >>\ t=.Tġ S; Z~!P9giCڧ!# B,;X=ۻ,I2UWV9$lk=Aj;{AP79|s*Y;̠[MCۿhf]o{oY=1kyVV5E8Vk+֜\80X4D)!!?*|fv u"xA@T_q64)kڬuV7 t '%;i9s9x,ڎ-45xd8?ǘd/Y|t &LILJ`& -Gt/PK! ѐ'theme/theme/_rels/themeManager.xml.relsM 0wooӺ&݈Э5 6?$Q ,.aic21h:qm@RN;d`o7gK(M&$R(.1r'JЊT8V"AȻHu}|$b{P8g/]QAsم(#L[PK-![Content_Types].xmlPK-!֧6 0_rels/.relsPK-!kytheme/theme/themeManager.xmlPK-!0C)theme/theme/theme1.xmlPK-! ѐ' theme/theme/_rels/themeManager.xml.relsPK] T :  8  @ (  VB   C D"?B S  ?  L(#t  Z^_`RRSqzz ) Q z ) f f ]K/vh^`OJQJo(hHh^`OJQJ^Jo(hHohpp^p`OJQJo(hHh@ @ ^@ `OJQJo(hHh^`OJQJ^Jo(hHoh^`OJQJo(hHh^`OJQJo(hHh^`OJQJ^Jo(hHohPP^P`OJQJo(hH]K/         B{A^ /)l;I[;dEWM Zu\6aNjju 4mYDN` @ @UnknownG*Ax Times New Roman5Symbol3. *Cx Arial5. .[`)Tahoma?= *Cx Courier New;WingdingsA$BCambria Math"h^AG^AG{ⶆvUvU!r4 2QHX ?B2!xx ,ALTERNATIVE PHYSICAL EDUCATION ASSIGNMENT #1JCARNEHeryla, Morgan Oh+'0t  $ 0 < HT\dl0ALTERNATIVE PHYSICAL EDUCATION ASSIGNMENT #1JCARNENormalHeryla, Morgan2Microsoft Office Word@@R۔@s FX@s FXvU՜.+,00 hp   Central High School District  -ALTERNATIVE PHYSICAL EDUCATION ASSIGNMENT #1 Title  !"#$%&()*+,-.1Root Entry F0!FX31TableWordDocument.SummaryInformation(DocumentSummaryInformation8'CompObjr  F Microsoft Word 97-2003 Document MSWordDocWord.Document.89q