ࡱ> q` vbjbjqPqP ::n(((((((D@$@$@$@$4t$43$&&&')) )g3i3i3i3i3i3i3$4h73(-)@)--3((&'3g2g2g2-(&('g3g2-g3g2g2((g2&T$ X @$0Ng23T303g272:7g2g2|7(20*+g2+S,x***33Q2***3----$D<(((((( The Harmful Effects of Too Much Sugar on the Body You may not dip into the biscuit tin at every chance but you could be eating sugar, or its constituents, in foods where you didnt know it existed. Tomato sauce has 23,6% sugar, corn cereal eight percent. Hidden sugars can also be found in fruit juice drinks, processed food like peanut butter, flavored yogurt, salad dressings, etc. Too much sugar can play havoc with your weight and hormones; it may also cause fatigue, increased hyperactivity and tooth decay. Refined sugar provides empty calories and if a lot of your food contains sugar, theres no room for the nutrients you need to stay healthy. When sugar isnt needed, its stored as fat, and by eating sugar, youre also raising levels of the hormone insulin in your blood. Insulin stores fat, a risk factor of diabetes, and can damage artery walls, making it easier for cholesterol and fat to build up and cause heart disease. Too much sugar affects immune systems by causing white blood cells to be sluggish, thus lowering resistance to disease. Source: Sugar the new danger drug, Essentials, January 2005. Rense.com  The Harmful Effects Of Sugar On Mind And Body Macrobiotics.co.uk 12-1-3 Of all the foods consumed today, refined sugar is considered to be one of the most harmful. ...In 1997 Americans devoured 7.3 billion pounds of candy. Americans spent an estimated $23.1 billion dollars on candy and gum. The average American consumed a record 27.3 pounds of candy and gum in the same year-the equivalent of about six regular sized chocolate bars a week-marking the fifth consecutive year of increased demand. (1) ...Consumption of processed foods (which are laced with sugar) cost the American public more than $54 billion in dental bills each year, so the dental industry reaps huge profits from the programmed addiction of the public to sugar products. ...Today we have a nation that is addicted to sugar. In 1915, the national average of sugar consumption (per year) was around 15 to 20 pounds per person. Today the average person consumes his/her weight in sugar, plus over 20 pounds of corn syrup. To add more horrors to these facts there are some people that use no sweets and some who use much less than the average figure, which means that there is a percentage of the population that consume a great deal more refined sugar than their body weight. The human body cannot tolerate this large amount of refined carbohydrates. The vital organs in the body are actually damaged by this gross intake of sugar. ...Refined sugar contains no fiber, no minerals, no proteins, no fats, no enzymes, only empty calories. What happens when you eat a refined carbohydrate like sugar? Your body must borrow vital nutrients from healthy cells to metabolize the incomplete food. Calcium, sodium, potassium and magnesium are taken from various parts of the body to make use of the sugar. Many times, so much calcium is used to neutralize the effects of sugar that the bones become osteoporotic due to the withdrawn calcium. Likewise, the teeth are affected and they lose their components until decay occurs and hastens their loss. ...Refined sugar is void of all nutrients, consequently it causes the body to deplete its own stores of various vitamins, minerals and enzymes. If sugar consumption is continued, an over-acid condition results, and more minerals are needed from deep in the body to correct the imbalance. If the body is lacking the nutrients used to metabolize sugar, it will not be able to properly handle and rid itself of the poisonous residues. These wastes accumulate through the brain and nervous system, which speeds up cellular death. The bloodstream becomes over-loaded with waste products and symptoms of carbonic poisoning result. ...Sugar also makes the blood very thick and sticky, inhibiting much of the blood flow into the minute capillaries that supply our gums and teeth with vital nutrients....Diabetes is another commonly known disease caused by sugar as well as a high fat diet. Diabetes is caused by the failure of the pancreas to produce adequate insulin when the blood sugar rises. A concentrated amount of sugar introduced into the system sends the body into shock from the rapid rise in the blood sugar level. The pancreas eventually wears out from overwork and diabetes then rears its ugly head. ...Hypoglycemia occurs when the pancreas overreacts to the large amount of sugar in the blood and releases too much insulin leaving one with the "tired" feeling as the blood sugar level becomes lower than it should be. ..."One out of ten Americans has gallstones. This risk increases to one out of every five after age forty. Gallstones may go unnoticed or may cause pain-wrenching pain. Other symptoms might include bloating, belching, and intolerance to foods." (3) ...Another serious problem with sugar that is now coming to the forefront is the various levels of mental problems. Our brains are very sensitive and react to quick chemical changes within the body. As sugar is consumed, our cells are robbed of their B vitamin, which destroys them, and insulin production is inhibited. Low insulin production means a high sugar (glucose) level in the bloodstream, which can lead to a confused mental state or unsound mind, and has also been linked with juvenile criminal behavior. Dr. Alexander G. Schauss, brings this solemn fact out in his book, Diet, Crime and Delinquency. Many mental ward and prison inmates are "sugarholics" and erratic emotional outbreaks often follow a sugar binge. REFINED SUGAR-A DRUG? ...Refined sugar, by some, is called a drug, because in the refining process everything of food value has been removed except the carbohydrates-pure calories, without vitamins, minerals, proteins, fats, enzymes or any of the other elements that make up food. Many nutrition experts say that white sugar is extremely harmful, possibly as harmful as a drug, especially in the quantities consumed by the present-day American. ...Dr. David Reuben, author of Everything You Always Wanted to Know About Nutrition says, ".white refined sugar-is not a food. It is a pure chemical extracted from plant sources, purer in fact than cocaine, which it resembles in many ways. Its true name is sucrose and its chemical formula is C12H22O11. It has 12 carbon atoms, 22 hydrogen atoms, 11 oxygen atoms, and absolutely nothing else to offer." ...The chemical formula for cocaine is C17H21NO4. Sugar's formula again is C12H22O11. For all practical purposes, the difference is that sugar is missing the "N", or nitrogen atom. ...Refining means to make "pure" by a process of extraction or separation. Sugars are refined by taking a natural food, which contains a high percentage of sugar, and then removing all elements of that food until only the sugar remains. ...While sugar is commonly made from sugar cane or sugar beets. Through heating and mechanical and chemical processing, all vitamins, minerals, proteins, fats, enzymes and indeed every nutrient is removed until only the sugar remains. Sugar cane and sugar beets are first harvested and then chopped into small pieces, squeezing out the juice, which is then mixed with water. This liquid is then heated, and lime is added. Moisture is boiled away, and the remaining fluid is pumped into vacuum pans to concentrate the juice. By this time, the liquid is starting to crystallize, and is ready to be placed into a centrifuge machine where any remaining residues (like molasses) are spun away. The crystals are then dissolved by heating to the boiling point and passed through charcoal filters. After the crystals condense, they are bleached snow-white usually by the use of pork or cattle bones. ...During the refining process, 64 food elements are destroyed. All the potassium, magnesium, calcium, iron, manganese, phosphate, and sulfate are removed. The A, D, and B, vitamins are destroyed. Amino acids, vital enzymes, unsaturated fats, and all fiber are gone. To a lesser or greater degree, all refined sweeteners such as corn syrup, maple syrup, etc., undergo similar destructive processes. Molasses is the chemical and deranged nutrients that is a byproduct of sugar manufacture. ...Sugar manufacturers are aggressive in defending their product and have a strong political lobby which allows them to continue selling a deadly food item that by all reason should not be allowed in the American diet. ...If you have any doubts as to the detriments of sugar (sucrose), try leaving it out of your diet for several weeks and see if it makes a difference! You may also notice you have acquired an addiction and experience some withdrawal symptoms. ...Studies show that "sugar" is just as habit-forming as any narcotic; and its use, misuse, and abuse is our nation's number one disaster. It is no wonder when we consider all the products we consume daily which are loaded with sugar! The average healthy digestive system can digest and eliminate from two to four teaspoons of sugar daily, usually without noticeable problems, (that is if damage is not already present). One 12 oz. Cola contains 11 teaspoons of sugar, and that's aside from the caffeine. It's the sugar that gives you quick energy, but only for a brief time due to the rise of the blood sugar level. But the body quickly releases a rush of insulin, which rapidly lowers the blood sugar and causes a significant drop in energy and endurance. It is easy to see why America's health is in serious trouble. EFFECT OF SUGAR ON NEUROLOGICAL PROCESSES ...One of the keys to orderly brain function is glutamic acid, and this compound is found in many vegetables. When sugar is consumed, the bacteria in the intestines, which manufacture B vitamin complexes, begin to die-these bacteria normally thrive in a symbiotic relationship with the human body. When the B vitamin complex level declines, the glutamic acid (normally transformed into "go" "no-go" directive neural enzymes by the B vitamins) is not processed and sleepiness occurs, as well as a decreased ability for short-term memory function and numerical calculative abilities. The removal of B vitamins when foods are "processed" makes the situation even more tenuous. < HYPERLINK "javascript:history.go(-1)" Back |  HYPERLINK "http://www.westonaprice.org/splash_2.htm" Home |  HYPERLINK "http://www.westonaprice.org/basics.html" Basics |  HYPERLINK "http://www.westonaprice.org/departments.html" Departments |  HYPERLINK "http://www.westonaprice.org/getinvolved.html" Get Involved |  HYPERLINK "http://www.westonaprice.org/sitemap.html" Site Map |  HYPERLINK "http://www.westonaprice.org/whatsnew.html" What's New  INCLUDEPICTURE "http://www.westonaprice.org/images/wapfbanner.gif" \* MERGEFORMATINET   HYPERLINK "http://www.westonaprice.org/splash_2.htm" Home> HYPERLINK "http://www.westonaprice.org/basics.html" Basics> HYPERLINK "http://www.westonaprice.org/modernfood/index.html" Modern Foods>High Fructose Corn SyrupTop of Form  HTMLCONTROL Forms.HTML:Hidden.1  HTMLCONTROL Forms.HTML:Hidden.1  HTMLCONTROL Forms.HTML:Text.1  HTMLCONTROL Forms.HTML:Submitbutton.1  INCLUDEPICTURE "http://www.google.com/coop/images/google_custom_search_smnar.gif" \* MERGEFORMATINET  Bottom of FormThe Double Danger of High Fructose Corn Syrup By  HYPERLINK "http://www.westonaprice.org/modernfood/highfructose.html" \l "author" Bill Sanda, BS, MBA For many years, Dr. Meira Fields and her coworkers at the US Department of Agriculture investigated the harmful effects of dietary sugar on rats. They discovered that when male rats are fed a diet deficient in copper, with sucrose as the carbohydrate, they develop severe pathologies of vital organs. Liver, heart and testes exhibit extreme swelling, while the pancreas atrophies, invariably leading to death of the rats before maturity. Sucrose is a disaccharide composed of 50 percent glucose and 50 percent fructose. Dr. Fields repeated her experiments to determine whether it was the glucose or fructose moiety that caused the harmful effects. Starch breaks down into glucose when digested. On a copper-deficient diet, the male rats showed some signs of copper deficiency, but not the gross abnormalities of vital organs that occur in rats on the sucrose diet. When the rats were fed fructose, the fatal organ abnormalities occured. Lysl oxidase is a copper-dependent enzyme that participates in the formation of collagen and elastin. Fructose seems to interfere with copper metabolism to such an extent that collagen and elastin cannot form in growing animals--hence the hypertrophy of the heart and liver in young males. The females did not develop these abnormalities, but they resorbed their litters.1 These experiements should give us pause when we consider the great increase in the use of high fructose corn syrup during the past 30 years, particularly in soft drinks, fruit juices and other beverages aimed at growing children, children increasingly likely to be copper deficient as modern parents no longer serve liver to their families. (Liver is by far the best source of copper in human diets.) "The bodies of the children I see today are mush," observed a concerned chiropractor recently. The culprit is the modern diet, high in fructose and low in copper-containing foods, resulting in inadequate formation of elastin and collagen--the sinews that hold the body together. BINGEING ON FRUCTOSE Until the 1970s most of the sugar we ate came from sucrose derived from sugar beets or sugar cane. Then sugar from corn--corn syrup, fructose, dextrose, dextrine and especially high fructose corn syrup (HFCS)--began to gain popularity as a sweetener because it was much less expensive to produce. High fructose corn syrup can be manipulated to contain equal amounts of fructose and glucose, or up to 80 percent fructose and 20 percent glucose.2 Thus, with almost twice the fructose, HFCS delivers a double danger compared to sugar. (With regards to fruit, the ratio is usually 50 percent glucose and 50 percent fructose, but most commercial fruit juices have HFCS added. Fruit contains fiber which slows down the metabolism of fructose and other sugars, but the fructose in HFCS is absorbed very quickly.) In 1980 the average person ate 39 pounds of fructose and 84 pounds of sucrose. In 1994 the average person ate 66 pounds of sucrose and 83 pounds of fructose, providing 19 percent of total caloric energy.3 Today approximately 25 percent of our average caloric intake comes from sugars, with the larger fraction as fructose.4 High fructose corn syrup is extremely soluble and mixes well in many foods. It is cheap to produce, sweet and easy to store. Its used in everything from bread to pasta sauces to bacon to beer as well as in "health products" like protein bars and "natural" sodas. FRUCTOSE FOR DIABETICS? In the past, fructose was considered beneficial to diabetics because it is absorbed only 40 percent as quickly as glucose and causes only a modest rise in blood sugar.5 However, research on other hormonal factors suggests that fructose actually promotes disease more readily than glucose. Glucose is metabolized in every cell in the body but all fructose must be metabolized in the liver.6 The livers of test animals fed large amounts of fructose develop fatty deposits and cirrhosis, similar to problems that develop in the livers of alcoholics. Pure fructose contains no enzymes, vitamins or minerals and robs the body of its micronutrient treasures in order to assimilate itself for physiological use.7 While naturally occurring sugars, as well as sucrose, contain fructose bound to other sugars, high fructose corn syrup contains a good deal of "free" or unbound fructose. Research indicates that this free fructose interferes with the hearts use of key minerals like magnesium, copper and chromium.Among other consequences, HFCS has been implicated in elevated blood cholesterol levels and the creation of blood clots. It has been found to inhibit the action of white blood cells so that they are unable to defend the body against harmful foreign invaders.8 Studies on the Maillard reaction indicate that fructose may contribute to diabetic complications more readily than glucose. The Maillard reaction is a browning reaction that occurs when compounds are exposed to various sugars. Fructose browns food seven times faster than glucose, resulting in a decrease in protein quality and a toxicity of protein in the body.9 This is due to the loss of amino acid residues and decreased protein digestibility. Maillard products can inhibit the uptake and metabolism of free amino acids and other nutrients such as zinc, and some advanced Maillard products have mutagenic and/or carcinogenic properties. The Maillard reactions between proteins and fructose, glucose, and other sugars may play a role in aging and in some clinical complications of diabetes.10 Fructose reduces the affinity of insulin for its receptor, which is the hallmark of type-2 diabetes. This is the first step for glucose to enter a cell and be metabolized. As a result, the body needs to pump out more insulin to handle the same amount of glucose.21 OTHER EFFECTS Nancy Appleton, PhD, clinical nutritionist, has compiled a list of the harmful effects of fructose in her books Lick the Sugar Habit, Healthy Bones, Heal Yourself With Natural Foods, The Curse Of Louis Pasteur and Lick the Sugar Habit Sugar Counter. She points out that consumption of fructose causes a significant increase in the concentration of uric acid; after ingestion of glucose, no significant change occurs. An increase in uric acid can be an indicator of heart disease.12 Furthermore, fructose ingestion in humans results in increases in blood lactic acid, especially in patients with preexisting acidotic conditions such as diabetes, postoperative stress or uremia. Extreme elevations cause metabolic acidosis and can result in death.13 Fructose is absorbed primarily in the jejunum before metabolism in the liver. Fructose is converted to fatty acids by the liver at a greater rate than is glucose.14 When consumed in excess of dietary glucose, the liver cannot convert all of the excess fructose in the system and it may be malabsorbed. The portion that escapes conversion may be thrown out in the urine. Diarrhea can be a consequence.19 A study of 25 patients with functional bowel disease showed that pronounced gastrointestinal distress may be provoked by malabsorption of small amounts of fructose.26 Fructose interacts with oral contraceptives and elevates insulin levels in women on "the pill."17 In studies with rats, fructose consistently produces higher kidney calcium concentrations than glucose. Fructose generally induces greater urinary concentrations of phosphorus and magnesium and lowered urinary pH compared with glucose.18 In humans, fructose feeding leads to mineral losses, especially higher fecal excretions of iron and magnesium, than did subjects fed sucrose. Iron, magnesium, calcium, and zinc balances tended to be more negative during the fructose-feeding period as compared to balances during the sucrose-feeding period.19 There is significant evidence that high sucrose diets may alter intracellular metabolism, which in turn facilitates accelerated aging through oxidative damage. Scientists found that the rats given fructose had more undesirable cross-linking changes in the collagen of their skin than in the other groups. These changes are also thought to be markers for aging. The scientists say that it is the fructose molecule in the sucrose, not the glucose, that plays the larger part.20 Because it is metabolized by the liver, fructose does not cause the pancreas to release insulin the way it normally does. Fructose converts to fat more than any other sugar. This may be one of the reasons Americans continue to get fatter. Fructose raises serum triglycerides significantly. As a left-handed sugar, fructose digestion is very low. For complete internal conversion of fructose into glucose and acetates, it must rob ATP energy stores from the liver.21 Not only does fructose have more damaging effects in the presence of copper deficiency, fructose also inhibits copper metabolism--another example of the sweeteners double-whammy effect. A deficiency in copper leads to bone fragility, anemia, defects of the connective tissue, arteries, and bone, infertility, heart arrhythmias, high cholesterol levels, heart attacks, and an inability to control blood sugar levels.22 Although these studies were not designed to test the effects of fructose on weight gain, the observation of increased body weight associated with fructose ingestion is of interest. One explanation for this observation could be that fructose ingestion did not increase the production of two hormones, insulin and leptin, that have key roles in the long-term regulation of food intake and energy expenditure.23 HYPERSENSIVITY The magnitude of the deleterious effects of fructose varies depending on such factors as age, sex, baseline glucose, insulin, triglyceride concentrations, the presence of insulin resistance, and the amount of dietary fructose consumed.24 Some people are more sensitive to fructose. They include hypertensive, hyperinsulinemic, hypertriglyceridemic, non-insulin dependent diabetic people, people with functional bowel disease and postmenopausal women.25 Everyone should avoid over-exposure to fructose, but especially those listed above. One or two pieces of fruit per day is fine, but commercial fruit juices and any products containing high fructose corn syrup aremore dangerous than sugar and should be removed from the diet. REFERENCES 1. Fields, M, Proceedings of the Society of Experimental Biology and Medicine, 1984, 175:530-537. 2. Appleton, Nancy, PhD, Fructose is No Answer For a Sweetener,  HYPERLINK "http://www.mercola.com/2002/jan/5/fructose.htm" http://www.mercola.com/2002/jan/5/fructose.htm. 3. Beatrice Trum Hunter, Confusing Consumers About Sugar Intake, Consumers Research 78, no 1 (January 1995): 14-17. 4. Fallon, Sally and Mary Enig, Nourishing Traditions, New Trends Publishing, Washington DC, 2001, p. 23. 5. Hallfrisch, Judith, Metabolic Effects of Dietary Fructose, FASEB Journal 4 (June 1990): 2652-2660. 6. American Journal of Clinical Nutrition, November 2002 Vol. 76, No. 5, 911-922. 7. Appleton, Nancy Ph.D., Fructose is No Answer For a Sweetener,  HYPERLINK "http://www.mercola.com/2002/jan/5/fructose.htm" http://www.mercola.com/2002/jan/5/fructose.htm. 8.  HYPERLINK "http://www.mcvitamins.com/cornsyrup.htm" http://www.mcvitamins.com/cornsyrup.htm. 9. H. F. Bunn and P. J. Higgins, Reaction of Nonosaccharides with Proteins; Possible Evolutionary Significance, Science 213 (1981):2222-2244. 10. William L Dills Jr., Protein Fructosylation: Fructose and the Maillard Reaction, American Journal of Clinical Nutrition 58 (suppl) (1993): 779S-787S. 11. Hunter. 12. J. MacDonald, Anne Keyser, and Deborah Pacy, Some Effects, in Man, of Varying the Load of Glucose, Sucrose, Fructose, or Sorbitol on Various Metabolites in Blood, American Journal of Clinical Nutrition 31 (August 1978)): 1305-1311. 13. Hallfrisch, Judith, Metabolic Effects of Dietary Fructose, FASEB Journal 4 (June 1990): 2652-2660. 14. D. Zakim and R. H. Herman, Fructose Metabolism II, American Journal of Clinical Nutrition 21: 315-319, 1968. 15. A. E. Bender and K. B. Damji, Some Effects of Dietary Sucrose, World Review of Nutrition and Dietetics 15 (1972): 104-155. 16. J. J. Rumessen and E. Gudmand-Hoyer, Functional Bowel Disease: Malabsorption and Abdominal Distress After Ingestion of Fructose, Sorbitol, and Fructose-Sorbitol Mixtures, Gastroenterology 95, no. 3 (September 1988): 694-700. 17. Hunter,Beatrice Trum,Confusing Consumers About Sugar Intake, Consumers Research 78, no 1 (January 1995): 14-17. 18. A. E. Bergstra, A. G. Lemmens, and A. C. Beynens, Dietary Fructose vs. Glucose Stimulates Nephrocalcinogenesis in Female Rats, Journal of Nutrition 123, no. 7 (July 1993): 1320-1327. 19. R. Ivaturi and C. Kies, Mineral Balances in Humans as Affected by Fructose, High Fructose Corn Syrup and Sucrose, Plant Foods for Human Nutrition 42, no. 2 (1992): 143-151. 20. Roger B. Mc Donald, Influence of Dietary Sucrose on Biological Aging, American Journal of Clinical Nutrition 62 (suppl), (1995): 284s-293s. 21. H. Hallfrisch, et al.,The Effects of Fructose on Blood Lipid Levels, American Journal of Clinical Nutrition, 37: 5, 1983, 740-748. 22. Klevay, Leslie, Acting Director of the U.S. Agriculture Departments Human Nutrition Research Center, Grand Forks, N.D. 23. Observation by Nancy Appleton, PhD. 24. Hollenbeck, Claire B., Dietary Fructose Effects on Lipoprotein Metabolism and Risk for Coronary Artery Disease, American Journal of Clinical Nutrition 58 (suppl), (1993): 800S-807S. 25. Appleton, Nancy Ph.D., Fructose is No Answer For a Sweetener,  HYPERLINK "http://www.mercola.com/2002/jan/5/fructose.htm" http://www.mercola.com/2002/jan/5/fructose.htm.  Sidebar Article SOFT DRINKS IN THE SCHOOLS High fructose corn syrup is the primary sweetener used in soft drinks, now readily available to children in school vending machines. The soft drink industry increased US production from 22 to 41 gallons of soft drinks per person a year between 1970 and 1997. Teenagers and children, the industrys main tragets, are among the largest consumers. In the past 10 years, soft drink consumption among children has almost doubled in the United States. Teenage boys now drink, on average, three or more cans of soda per day, and 10 percent drink seven or more cans a day. The average for teenage girls is more than two cans a day, and 10 percent drink more than five cans a day. A typical 20-ounce Coke contains zero fat, zero protein and 67 grams of carbohydrates, usually in the form of high fructose corn syrup. There are an estimated 20,000 vending machines in schools nationwide, according to the National Automatic Merchandising Association. The USDA collected data on vending machines in schools and reported that 88 percent of high schools, 61 percent of middle schools and 14 percent of elementary schools have food or beverage vending machines for student use. Thirty-four percent of high schools and 15 percent of middle schools permit students to use school vending machines at any time, and 6 percent of elementary schools allow students to use vending machines during lunch. About the Author Bill Sanda, BS, MBA, served as Executive Director and Director of Public Affairs for the Weston A. Price Foundation. Bill was a partner and co-owner of The McAdam Group, a lobbying company specializing in elements of education policy, and was a consultant to Primezyme, Inc., a nutrition and healing clinic. He has extensive experience in Washington D.C. politics and government, having served as a professional staff member in the US Senate.  This article appeared in  HYPERLINK "http://www.westonaprice.org/journal/index.html" Wise Traditions in Food, Farming and the Healing Arts, the quarterly magazine of the Weston A. Price Foundation,  HYPERLINK "http://www.westonaprice.org/journal/v4n4wi03.html" Winter 2003.  HYPERLINK "http://www.westonaprice.org/membership/index.html" Click here to become a member of the Foundation and receive our quarterly journal, full of informative articles as well as sources of healthy food. Copyright Notice: The material on this site is copyrighted by the Weston A. Price Foundation. Please contact the Foundation for permission if you wish to use the material for any purpose. Disclaimer: The information published herein is not intended to be used as a substitute for appropriate care by a qualified health practitioner. The Weston A. Price Foundation PMB 106-380, 4200 Wisconsin Ave., NW, Washington DC 20016 Phone: (202) 363-4394 | Fax: (202) 363-4396 | Web:  HYPERLINK "http://www.westonaprice.org" www.westonaprice.org General Information/Membership/Brochures:  HYPERLINK "mailto:info@westonaprice.org" info@westonaprice.org Local Chapters and Chapter Leaders:  HYPERLINK "mailto:chapters@westonaprice.org" chapters@westonaprice.org Website:  HYPERLINK "mailto:webmaster@westonaprice.org" webmaster@westonaprice.org This page was posted on 19 FEB 2004. 234H R b d m n o s inbgvwx!!@&E&/-3-//0000+0,0001040 h]0Jjh]Uh!< h_Vh_Vh_VCJaJh_VCJaJh_V5CJH\aJHjh_VUh_Vh_V5B* CJH\aJHphh]5B* CJH\aJHph h]6]h;jh]UmHnHuh]42 # b c d n p kndgw $Ifgd]gd_Vgd_Vgd]gd]gd;gd]vwx!!B&E&1-3-/000gd_V=kd$$If+ + 634a4050k0l0p0q0t0u0000000000011;1<1H1I1L1M1111111111111-2.2/2021222h2i2m2n2o2p22222222222"3#3D3E3F3H3i3j3k3jh6h;h;<UjlxgL h;CJUVaJjG4h;h;<UjmxgL h;CJUVaJjh]U h]0Jh]jh]UD01123"3%4445474$IfIkd2A$$If0!634a$If $$Ifa$$If$If$a$gd]$a$gd]k3m333333333!4"4#4$44454647484g4j4k44444499l>m>@@AABBCCDD.G/GHHJJLJTKVKK^LEMGMONQN󧝧 h]0J h]H*h]0J5\jh]0JU h]0JjAh]Uh]CJaJj<h]UjS:h;UjjxgL h;CJUVaJj8h;UjkxgL h;CJUVaJh]jh]U67484g446}89;<<>?A%B=B`D1GNJXKfKRNPgd]gd]gd]6kd/B$$If!634aQNNNOOPPPPQQSSTTVVdXfXYZZZ[[\\]@]]]]]^^E^X^^^!_._L_r___``H`I`N`O`````a&aaabbccmcccdddLe_effff6g\gggiAiiiiijjj h]0Jjh]U h]0J h]0J h]H*h]WPPQSTVhXZZ[\\U]^y^^I__K``=aaab6cc&d eegd]gd]e;ff|ghhhaijj$j?jCkhmoosquqwqrgstvvvgd_V$a$gd]gd]gd]gd]jjj#jooooouqvqqqqqrrArBrrrrrrrrrssgsxs$t0tttBuCulumuuuuuuuuuuvvvGvHvavbvmvnvovϽϽϽϽj^Kh]UjGh]UjCh]Uh]0J5\jh]0JU h]0Jh]0J>*B*phjh]UjCh]Ujh]UmHnHu h]0Jh]jBh]U9ovvvvvvv h_Vh] h]0Jjh]Uh],1h/ =!"#$% nrce~l< gPNG  IHDRu-x5gIFxNETSCAPE2.0$NPPLTEûmƦԏajrbCjR2bR3lZ:zjBqnVΦzr־XK.SB*||bJ:@:#zbB:2``HrOUz'}rZƦz2*nNzb"ƂrZE2bΖѦR**" X=֮2Ξ2ͧ2'r*֦/ޭ5=Br޶rƛ32zZzޮ&֬ƶjB"-]2rRj:vBeBzLBzR涴}RJ͊?V Rz2Bje b B b2v ҊÊr zf Rƞ6 ֞&ֶ2*BB2b :z֦W R BB* Z"ӭbKGDHgIFg 6 cmPPJCmp0712Hs 'IDATx^CYMQ@ .Ppܱl 1K'J?*@m;581R$?]}h@ہmh;pǁJVUF/:o[7 *Z/oW}˺j^AFH'v|`BtZhwd>GfSNkp?vw[{uz_ၭfWNwvv2>I]]2h+`sRFư"p\RaKQta#Ju3!T9!C=`tbNb!4^@&:R nT \GD<)tkvw+6ߚp`&*YGx. gu)᜖GWopMι1"V%oa@&ziwk`HmaP":+k1occaB:Kpjt lJ8O*eI dc)cV.03X'=~A9`(>ihp<),zL 87P(8; lo uLX"A{/Yo_۷x\,/6+sZpyeeҫWd23lЭg"Z^^F"NMCp0nS e pkjgSn~SoȺ\pSserNk tM6975? ׹Z"=B#6:ذ2p&'TuP Sֱ- -S.N&9`m hxZ!Lx?=Ha uHwQN2`>K&Ne:G'i#Lv3u//igd> ,4_w5 ;/T*e\J+rɂܽ9>'*L|sb+Y>.0g_\q-O tɳ3Q폴sL?ԗ _`IZ~xJe勯A;LǍFMO__K*|Ns,U{4>]_REћd˗/߾})U?>}Z̝ =|ωlesjrh )HԾCZ"zp!VWy&ƷXMap7QM #J{*>l?@=[zn7p&N4Э 15vp?-ǭpWg;|qIa>\ tK ϝߡF k}_ ~;+NAڅ7hf[C;tȞV1aNVBb[}F8Au:YӋFeW#fx͌#V鴮# !d*lP:*.|ۚ$lάѨqOyhI67x nphKVd?0T+ *&<+\sh^5B[2ϥEUƬk*=ۇG YJua 6ؗ;tW4HjM>k6ǣ$lifGTBv,7`+@ሡml65L#p8n=,Ia,D8epTu&5MzàV3Z-m8Rp e26g#j۱99?)i dsܸ[}#p<_3XhrD޶.bQF#d0Bx|J\;:hvgr~|8~\b#8Y&|>J}*Q4%2I-﹵.i܉_iNe|tۀÖGxhc օ&]dDML=Z-: :=Itp3km >ԟɫe 8]Th"QKxǮո:QҭyV۴4j/; ɗ&ຑl-QHp\k9wpbD BB\.sC$&M ݙ"Tb }lwഏoݘ8Љ]1ϐ `Xt^"%Tg浛=T받7!E&yk><tS(r@#8jK/ A*s$Bo6ݾʹOӎM GvCTP4H$yId/Kv/(Uhr^KMҋ~6?"Qہmh;v@ہmZv? 6(7tEXtComment(c)2001 Animation Factory - www.animfactory.comcmsOGMSOFFICE9.0GIF89auûmƦԏajrbCjR2bR3lZ:zjBqnVΦzr־XK.SB*||bJ:@:#zbB:2``HrOUz'}rZƦz2*nNzb"ƂrZE2bΖѦR**" X=֮2Ξ2ͧ2'r*֦/ޭ5=Br޶rƛ32zZzޮ&֬ƶjB"-]2rRj:vBeBzLBzR涴}RJ͊?V Rz2Bje b B b2v ҊÊr zf Rƞ6 ֞&ֶ2*BB2b :z֦W R BB* Z"! NETSCAPE2.0! ,uυ л G>YH60`C #XOW&HǏ(THpR~\ Rd J2@@͔8qk0'N"1dxS 5(UAMPT h85Ja: @:XvڶXźB$`5,YD AXDa,V3d@B9 /d%$FxTJ\yS$6דai۷KRKAd*xm*voyRm6]tӪ@}~8t;'wܧWW@:54XpbHC@5A ]8D(`WBޅ8Wp bW?uP <,gB&B-L" X p 4 x@1x e(^=0a 'LF`  ֑ d`CP6`}!_g3Hl"8FЎ7aưc+4 BRx- nxCp ˠPP (L)KĒ8g8(K1HN!qf<_ "80i&6@r 6x,oFӥ i>KP2a4 N@@# pb9|$&zCqj,t +$(将r#(@P!0M@S;a+p(>F0s*01p,& e@YvH@ p<5+֊A 1J׺ 1| (@,&&M"Rj|X,8 Xֲ`xʲ+ZW=ܕ0 n 2@ @ f+% !0x8%rK[.L@o+HKWR5<)xװk0#PRv}+Kr绯p+p`r*ȳ f`:x UШ[  z' `tqZW{1 LUZgu`$@ wi/9AX0* TIx1{9iE7@>ƪĚʺڬ:Zzؚںڭ 5! , qS$ %‘ Ƕ̺ҋ ռ %  4̚A<{֢P!C +WPC Ap`] 8D*@`$!"" }n@a%O.o⣩RA4؀aPDTK^$8`[V̺Uח5X=mD ֵmڵ{vk3 W;t(ş $ u )5aO$`X.!ӝXHaCְOt 4T%FdhAqj+Ϟ1*^PᠹsJ0P@߅ )(w >xBw&,a<D4H>Ä }0 -8 &,`z a@A ѡyB‚ "a 磏:p -#-X%,|F TVI$Pg2K>礈PJiP/4`f ܓeek`d J<D )gf/G 3$"*24 )@a9i[ JhD/t)$iQNĨ44 G_Q|a뭎\aCY|VdŶMtQl! \8 -$Wc!/f_toT܋mY: h+ ^itAbE_P lc^PA]PdL_|$#"c!q5ϬG -־``T"Xs?' ?g̡?  tPD@;9zYY `7p%Pyx B`P!7  ԃlPB P nrX w HP8D`(#K0,ġb]B-r@ ,'HxR ~0q} P<А^D'/} K^s,TcdG 8L6! ufy.AULmudu(0+jHY%=@bpil ȆYlYŔ'sq! L X(ɀ &4IJ4"iG, iy DvxeĐ*Pҹ:Mez& )rG0( p^bs_+3O 58[G-|9MM`ZtR)J/R XE@; h!K6L jXΜQY`M)TUVGR4hT P;UӄiBn@\KPԧX/(@Ky&+)#",yl QЂ8 880k IP FΧ" A" |ZIJ%kSJi0SP%& YqAŋ\." \ trEdk%٠^{^b" זּ0hAf&!|.'-C@EH0JPpjdCn9 _;d h4M0` hQB=摐RdD 0WB2q>EM`pjZJ&`%ؙ:x(A4RdJ44j>C pVrsn)&;@HBna RgA@L <VXk! r[^WH|W I䭝 ?zSsO;H &}dn~}ɺ`pNUj;@o@mk PpBxp t_ V0 LPo #[sks]Vz' X>ywEo;BO' ha}; b1Á uu%O"ȟTP(?g> ̮`y=vi pX}U0Wq }X3| YUBI&h([f@[ߙoM@ t%aĈT,h6,Q4(Pp+&G" #VD!az8q_Bq0Ćسgqʙ7o aX#8Zӎ,9h"^{Ѧr-@}9uw9(&$q  UE /|UH$Ka41haM,Ď)T)\K3CYt7ŔQX6SZdcAbxFeEBeT!Bg Ƥ?7߃`s`?q dAvܛö@PQ bT b^2:!{}(Xᅲp. baXPG7PT=y >XᯉXP;a-\f"C $.:I[XB x(`հGylD;1@@;+$2 MRd DQA.R LH Ȟ4 BH{+x@h$u*4TB$pu `,$RBS@9S+. 4E.P"hJh \P@0{ dzփH@$0q E  , *\ R%CpZ"$P`#Dv)BqJ E [pS=!pԔfvO`@;\ SldW%UHPR= @;ص HDP\C@`PoaYb@ .N''H ʲw@j0@ ]C@ qJ]UnS*>mlI ~KG. Xp!#ĴT>x.PhKPp7A  H `" B& `<\(x0~f0@"r4W;HR0",MvFG80 cDɚa ML8 /+eTx@0]3,<(0<3 T0 )X@ &AP9Ӊa@ `+R0BLx4B-@ np M #2D A=y~SX;ay@1_hO*] yZ~iTծz` XJֲT !Z,;E3$   ° ȫ   ޗ   2G^Ep xZ/>M(R(`h„>ؖC0ݕ4ႂPD Fbe HoDV<|!2<&RdGdrk֫Ywᅊ:#@؛.9 + !bkUIѭp#Kh CƏs"V(Xi҄ƓPB.,Qq /]dѢ (QX'gy0WF3F 1hP U0=zhМS=;*]ȰR˗*`7 =jg] jP1v]~Yj=QWk0 !' m idVpᇂ {c!FnQFbALx́h1 T1Lᐘ\pAfteLBH.vA!AAbIɖ^i|CxamPG]x畃ywFYH`\2 2*f2+`$ԉUE0z:Z5$LG䱂71aF+vk^B0"^7;.; \Ѕ*)ƼvA]gEQ%$@Oİb6pe \^8;udvB[4'a<^W , jrMpE^xn[-2 dA xp:D8@@W&$\XwۄJ'O"^Y1 XAwL '4̠D0I( $N@pya-18P!fW ` k>CI.T@@PD@Gu^u"  ˎs&c %PBEauA yTuz鐮 @w0""@6DBXfR.)O H#|Ԡ\7݌0,BPBA  X@00A+sG"`)+"Xt&0A`" P PȢ80 qP8P.8@aP=&tV D@0?&l 0xL`B,/f?t^89 $RBp tK Ϗe@L-)Ќ4@! ,<D2% $    ʆ–   ї   6̣=IfB %*Vro$T`*\0!)0` IM)7@KX1ph1RfW@C?=U?|p⅃`sp 5* 8lc!Czȝ*Z 0 FAx70V^5bDe qX /" `ʖ3o 6oL yXDHi5sf "V'M,Is}'IdIK/ZX2I([4qx31hP ,ZTQ Vp"lw^AFTAE]|B`!1l1F5Ab\"!!?1gF*,HH hA9bA|}7>)sHgFYGWbh1s!H CHDif!`Ơ Ǣ,!fʋ m2#it )\)j ,::iG`XF$J 4,!Rcz ސtq k@+'La:H 14/,HllPVjz $0 70n ;|[rrIibaaj[H@%X D0f0vٹVVC @E)=aaFf@PL?3e6T BP1" <r1F q_I 0B\4pLUbU]Y7v< @y rKlaYF -EM7L_Xp ݽw`ʌ X @wLqPx豭3P@@,\݊鍷'v~0CT7I쮄 <@`0 |`v|1H?E8@@D&3RL  E``t =:@jӛ !9L yV`zCApUeK b0BPJXB!rÄxW p< A5#Ȣ=1N(@@T! a`D l`0 4`UƉRB"tE8$h]Z!(@LA A]_#8q \r-q UYqIT)c| S,$7$ʀ ݑ¿$5)(hR-] B$hjRZ*nu p"ܹ?lG5!v+xBÍV0"D =tFA/Z 6tXcq7{nF~61#-{KćFkߞʶ`|)R CFqgB6w 24)@eGg*I` " ZXE(: , bK!rA ^dEY|EQXaU[87x^!cETP$TdE/`$8JYha%cdj!Fe|BVfl)Qg^~QI((c$)mQTqfڦY)nC[䤪ťjgXHpkh`+#`Ƶ؆p #YqFų`ѫ\`-{Ām1x7х=RrL[6ppV/,p U 0򚒊[:>J!!!RT2ȫga1zxaCoAEq8EVp ?C0 ,@` mFF[K7ftmEQ|u0H 5pC @܀\qGh싴XhtjdtH{{X7`r { 1P/sqg8ed!@ XA{Cvq;B#k{QE=F `~⽅X P[P8v 95` pE@Y01Ny&-,~Cq{uuH0)4`BA=˂lȀR N`8p{u)8l]:X!NЁ4aEuI\B0xH@ S Pv4E   (`F[Xp.H*Ic @ :ag;6O+[P$I"%hP#!F4  p `;uA"8Eʲ68wBV ,&с  "`PloM8@'/0;DB ȈE `ӑ P:`G cxV ΐN H&P\~ x9 VtzcP!`ęAsL`x0ԶfP6UZ$R$O`v#L4>AW} c`gZ~*Ui%)h?]#s^(8$;>Bk\`w(Bg 9ȕ ִ4.zQGP)?Z-`T( =.$'ȨARk[a끂%iRZoz=APJ)lKr7YAtĐ28)PATI I;|mH@eq%9G+p lHQ8IBXk_=^-kw5@! ,*\E  İ ˹ʾΥՎȪ ቴ $ 0d0  h(oC|ISͣ@PhPV+1 a2shͭ䆿p;.vIk08. PPn)ĊO٭   ʖQfׄk -0|͹7g!] ǐBcM0Ĉ-h++xrXy<~q/>CƇ݅@ @@^CaC`^> 1D<؀C{Ƶ_60 `a~b (n zh 4Hs* H1H&iᷢ~%"(x|F$sKX>`BRN9gY I,1 COE|&}LrΠDK8$DV8DK!.zنRs5ERxw 硏;ҥ[h1sU p5b=ҳ3ʇ=PQ qb9̭gp% In$S:ހO\ )`;yu tXPm1f -` Os56@kЈv N%a 1U&V:CH0hM 8t$M,0)(BJ<š SC id_l&e( KniF''sILp)rh2c95Y&$A g$*F p$HRW qiFl*!m?&pR>憑c]ں΀ePX&I so\#PЮXmV AUu%Z1 c_`kg= Z&$"@ dm\Ծ@Lh[t v0 0j 5Յ/lR>{ v(B&K,D@ܚPI0Re ʕHV ہ 6թ"  Bw$&pL_XUr :.J[;Rv0 _ L!.dP`S.Pn8=_ p^UC$@DahB 1#A~aNǹL(2jOm7@ p W04@Z `WHУw`Iֱ\ &@L#N@M: Ʉ{Xa@Z $X D ڵ{؁g|;lO'.#P>Aj I~0aa[Npu:`SM@` /VIJ+`$xGAߓ@.儢 P(gc 8iA&@l>c_* P 0\'-=<%f/[(=X@a@Nv[ 4w;rq ,u "}yl~Ix`w.aGLb2зn<_l맸,d}gQrۼ,[XyD 4wM@:r07^~'6|! ,mP$$$  ij Ͼօݼ%   t [Ȑ 2HRA tظyЁ3d!Dŗ. Dع["@ ̧"@DtFUDOu h3x 3* jjh*ѢF?&D Q ʱn\s?*w ~ 1=C 9| 78P  тDVFؠ= AĜt$L:d`Vgi`n"dw.I`cBs `o ꨢä`Y BjZlz(F*檭^Z:ګ@&fb2,2aeI|,: Z;C, /2B .nK,ф rV40Yqe& JQDAǰDZXaE"#lmD1=;QsX :_\E>?[OlVpvRkB XAbP!FYEYkETPs>o͵`pv5D^!l1hcEe|`$+`nF K.bdv{l@] κGKOݞA^j8U8knIҷ>ss>m>^蘇50 +?(W9Y cAm{KP l cIPrІ7A(C"G5X- א"+LZ1ߡarӞjKE:ya $*10yEʍ5h `dMq85! 8 a׸~ij3h]qrX 0H3@' 0`$'b;ቘ;< @.' 4`&7`% V$,PHX f6_i$ 0A0d"aJ uÖeĠ p;aWBph D~gЃ61`G`A:i@3zAL×f* Q(D(@$ҕ4IP^ח v8i<0OZIP|< (]9yRWo0hPP^ $4dnsx" XbH pԧC P `Vb &ګ]:hwOS(lA Y6WajAP=hG{+` ' -WW8n`drA,@cFy 75ч=$<',|M E@.tYU..e @O\`S"UOƶ} q{0hW;ywhz=ɭ+zW0rַwEK %(-c/@愁hJC1xh40:0KmӖwaedmR,F1 ~i@`% |;l[ӿ&e@03qepxb WPSG@{VW 0~:b~IgMv` ·QB*wrR^8xb ?  @~Ch#Jt+`b"HPduW%Rv/[V9Jp?G|!#fp_OxQhPd}Gpy$rf]HOo$`zeXjM l p~e P H O|vWE @(NeO<-,70(`my8M!+Px#w4"hqw'X?OkX7x(PvW)ZA,PSW@xNHw@ vNw#8HzX @b5PL;!,hNx!FvI(hƘSpXM6y8iYaap"9W's)y#(Y$P99T"4 4p04.Y+Ғ )lYni"3_by!~Dzp & $ɖmf~ 0`xn(ėҒ!7L< $S]i*ybtw6`0`TN]$Y1,a+pɚ1qP٘HPE%fIDNyGynY|:u) 鄒9 & !, b$%%% %ǃ ۟Ѫ $ p A}Ӈ0! x`A3j$BCРdɍ(7lFC "crrɛ7Sb) .Z5y*] 6G*hziҦJkvM eTVA@][®]x<`(PjZUD b"&;ڼYra%r=HL}CфKJAZTؑ {/͒ q$2Y|j(o2UrfM,|,Nu^pLxR & D Na(P& va@ T!5<T5A$"&@pD~` ~!H#&!.aꨂh ထqTN)&Р™XtAKIPA<"Mi &p BL;xDgnc9Cw*™-;@ d0(u9 . قīF@ SfJ疟GgS'4pg  r :P)ګj.BrK)D61C< h@!@ 5 B 8ЃCa1w܃ @ CBpp s FqSs<1K\lw13> ;,1C@| At m8 3;ml[68kJDo)1mvL7leɩv2 Jаw1(]Yk>։+m^I<19.,| ߟ/.2_9~\p,9y B<7a!p\xAK'|ˁ h`%}MB[\ f'HGVh,x7D]@FARx gHC 81Ђ&` V Шn:Rh)P #5bot! Y!{рhLc& [BR/LQ'>ҐU9-TA bܡ (G7ƱNxHE( `$\4PV AvA j(J1ra:BPFVZ _0)@|0m,c`e iH!g0j 5 F+| 2Mr0 Hb@2 g6cᘄ4|A 5hRJ*t P g&@S&$c8`;r|A ; a_Fz1t HՐԄF4j ÜNtDB< U ˜~ҟlC4Ե~a`*M~Jb.`| AFњ5LTCcv V^ij5$:$ ( ڊZ%ԠdlЃ6,(*ɐ5T ,@RE{)xw h Q.9 cPC3p[*vohC dp4! ^(e@S\ :O]N l wX@ SxS \뎞DeCzϐz x  , zqf_:Wk):H^u"95X+DxݝBp0XC8 ~Xd(4ϒ!0x&a2 hm؏=ĭȄ 8 ?8t ^EtAl0@ˍ zQw i`|P߾` R8`\)d9!0ZЄ6 ޥ42l=ư3!c- Y8*XQ @ Cgz;$5+h7a`A񀇏>ÉІ L j0Zfcu%x p` ( Wbc=ʾEO\q` >ߎ XDh< G?@ R^dlv׿.9`6` KW}P j@ ]@ P© B"\8d 8 =jj7;L` n'[XZs'8Q |Af)|LȱfGy- \0Xz٭6p۲oݠwPy —5@h<9瘜r©s̄|E4 'B6gs<9`sNh~']ڶ[FgBP O`'r#|pZEy0z;-g5`@  P|Q]ua{q@H 8jo$ggI4 &yZ 9A7?8qCo7@0]]E ^f^>cz@X@a`{__VcE0<P&3(W` ׃;>rv7 @~xWp{TX~pF"pa0pTMR^`c0dUgA{ h9;XlH@4is#]Sp~lz0 '~mlOtV/Hd'͈t@vV6qqh%Ja 1gX^PXhpV e@j#wrJP9@1,Ѓ. I^9ݗ62?]I]U ,i^mliF5PbFj(T5RuW3 D7Y]W8@) Y}XC Na Meφcp`F([G$PXY]V|h P&e 9@}h8$@|AY V@lŕH[j@5YiZc[A@4zViAIBXzÚq#p7gN`e>Yg mcRAPW)͹F|7(PiiٝBh'CH&9S`I@Z𞃤~iP=tlEmp#E\J]P]jq@B( ]P Hr>M!*L_+IHIj\ D|0 `Z Wpգ>Z@,`83A sc82zxKlnNm PPUL  $@,0O@' ri? w] <.+ehnƖ|ɘol0lALa#6+e 0*ɮʙF ȣ: `˯6ē)00P|V@ڬʲ  OdμS=PE R-av\UۜlP$Pf3+ze &m|ap 0,a7 (*m,L}" l&e<>i,Ό,M57`ZL` ',-a{Դ cۺvp VV} S]~u6Xc&rM?b !0(c)2001 Animation Factory - www.animfactory.com;ǒIENDB`F(a<&GJFIFddDucky<Adobed       |!1AQ"aq2#BR3br$Cc45 ?B(54AA\4'`2)T>oa.A/l>(-,0#‚mAPAaPZlZHG/@#:LnbS$oYDO/g{Py~( Aj@*kk@!>y vAr?zDyנt,l^Aw%A $e@K(>t"bn怂l $>S~@/ms7*I:Pڤj fbHOւ=GAO0D!47]9rKT''@t?{ܸ*H a@p vPA jtҝE?÷{,;*,MF,nNNdtj(jҒuWN$HA9xܖ3&X|G<9s9ctL_PuN8kۣ[΀ Xe:҃'jBdn|(*I,Q._шub{\(6!FxS!sC{nKڂOu\APY;T2A&*oz[ :^|&|tGď[*fۥorG"E&VQJQ G@>$q^qWdBU|h&L fO!A%i(=PH5(Jvw׺cWh1qw - @:M?&g-\XاRcNvBHăph(dj.&sZi@;!wAA&;|>TGٯ2-׽t҃ߐ_΂U+ӭanU}wX/h6P|p8(D9pPKҁjubC(= 8oA[7z]W^:Pp#CY#_]QSG$FPWA&vAG1=(M=4Ac7#[P:p<NJP+'7Nk[-U APh1 b(/ ?3!j#bmA`y#'' $r,th99ѕ4Hر1ڊUw ( `pߪɑ5ǁ܈ xPv3!>iaAǽ㮊Ɓ{xˁddI,"=+s􌬯4Q̽y2 dPAv&./&Nz ҃{@ 7zu2RC&ZY 俰PAAP_ <ˆuc҂mpTE_Iy@]nPp>?`n* 4MęҼXB?76$BG o8H]@l[[Jlh8c/>ZW o?* $~q /AnԠK@GnXwցb<_n4ܷП@|L|_yr4`DmnmP>DF{ Ƞ@*d I+lWO +Z_7:  <y(OAހpѐП=h8A v@RF4#*Gqv`$.bt$_€ߠ.CA1@vh3ːяktY#@7^>8$eڀhڀ~UN/d*PjÀohD $Φ9 tD bF $Fݨ=^W"1>M7nrSo~ؙgdmJ @: }.GV?),$Q@{!MW_noAy@F5)AH*oހ9Y)/lOo/2$-~u9&| b mA;dOMOcw^?:KUH$E8p\sր,_Z!4FHwZGz f&m Yexk{@遊G* kw'I҂w'AAGB;h#AD/rvA@gdj|dM7\x_}pJx͉|ﮚPsOpbg"1:_|(}diI4^1o@s%F*OqҀFG ƫ0" Lr:X (gɏ` ٘Yn izpp8|$ })rzZz'$3+lh 3^j PaJNJKdPm(<чMC -@-˶S^?ڀ̲~Mn71 .[C ܏:;\Tޚ AG -SorG9!qT0Gr+Y[cJ)H9koxq6\ p9EK x@#P 2oȅC7Ie?ʾ Che 4ώNOKod+Кyc^ cq6Hhbݴ='X^[ ~8sLbbN&;WofoKuQd"; p(ɉCs|Xd:48xk8PV#E^grE[k@7V&'BW_P 7wh>TL" 6vO}ʜ-! r{P;S4! UXAɿ<u[ F_6mZ\O sJKP{^9"0X~g}h #; 8$z 3LoN&s܊&%@ eCu(+z%|"bGȝq7c Dž0FI"!k?Ac, / ~G f~|/\M_nJ,ӛŌDhNzof7ɐa$K4ϖB.MaG$s @雎P>L1s~$LE!*h>`N%oy !XA ݳLđG\ps^fwߓ&c@IAS>L͒HcXxrxprcNplE'##=? -7TܢKt_P:q>}>[?T7_h:\_͏?M}>٧Mm㷵'jvs߮oOw}mA_6m[y6uҀRpփAҀv(5=-oo?6z[?/޶DDDfffwwwUUU෹蒏͹ldŲ}uPAۢm_5$4$hiSXbKGDH cmPPJCmp0712Hs0YIDATx^}CG IH $9(flgr 6ZglV`gn|_VbUuLC/Ĺ]zFT?U݆&s#{[[[g[ [{&&Eܿ}o|/z͙G}߾o{/}_E~h=`)];4N#/5o ocAy{p;_>t^!?߽{3pzN=mKڰ/~X<y~dW w"d\^Ό:gBmro5g:ꬵgfpJ _& o*^UL>h"{~ߞF6ad}p!!R$<,kc8KJiXj;R:@$AbdI`z]f1XL$+& DhO{rP:H\g_ WheZKnov?}}ϋg7b|)-mf3˳:j$E3'A6No^/_ /6 incL>Gʕdin4 !p<gw抝f4 2kd#&St\&jw6ʝI\?+|jS |t Fvt|U??!UY ųҦu+sD VJYDx@C2ݚ;"KRX sͻ)>u U~!*2nf_45  >8x:5z2/]pRegyet6 wY8&$[R~TL'NWnq7:N=ercc%~ W*Xf/G%w4 };i .9t"}qG:5_fqqmr#f!*,KYl\fȶZqw-:s)N!o嗝 ީ3#e!CFkH"9 Q1Ӹ(Xfϥ!x34wA`J 5[ D&R Nݏ9^k-oPHn ]\01LH nCIZ=,lo*$Tl69+DzbX*&]ZEjwONey@yh{DGmCX39BK/R]Blz}Mjq>:XJ5!d;4:#E +c۫T}%uFĤNeLlwXr G,i+)P U1@Y☻g BrB(UI/b,_ v> 0PW4QVDfm2T)[l^VJm9"5[ڟCxiZRB艔 ;1WXJBc^héս~".+6@!) 2p FȋoIB;sƴrp!ZW\WiΜF972cծeN}dŚMd&*;Ve1| ېVZK7:Zah^O#1b)٘1>n4ZҾVyr;r\6]K[ qٓnH)*&(X UfSH"9`7Z\*7P)Qⴖjdr>=ٺ)Af M6_̈5$i&RUgo͝%̆K/lz Z" l^{?lj 'f (1iib.uVIX҄; ݀:F%˰+2탬$~oL&Eҍ4ZrdR @$$FU\6saSbώZ&SkjI[)b]D= 9nTNr٬zwL1.kI4Imyӡ0B]^l[x<IJ"E#f?z]1:?i D,$fLIB"Ty,pwZ1#iA(TgX <>&wB@TW˿Hꇧl:>*eSؖIܙj>evf(HmA`(0j=Q_Q+OO4he68vZR?OL D$n M;Ԥ- [:+ JIivR@Lk09&'$=qi?@b) s0@=UHyqIw%cxR! 1®WO D\e) EHSϸW&k]y("H 4߅}F wtꥏd}ڣO(`G, *H,b hoh ԋMW/qݜTA_ElPCBSQ΀.Fy & zmTBpփ%/r릳ۻDyij) NO9bxErw̕r#1A\SniA>JQRC:"U6 ~fOZp)S@U+dw /6D8QAB\bNO[ź/,-sP%Q9'ٲ. X#D0%bBM#I09d:鑄)hFt~.WcTqNJ9ɚBz!5Z` &fYETQYN'WVm̆'hb۠R-=^ɩauWWM-q*꯳+4kj2-4HT%>~<-U<),hā^+i3\Q)su6x%2kXq #3B~=`:{dKX_Fkh*I]vSL<w5m84!pK {㊠_ܨa!FstgoNoOt*2MLnOK5ph;>'㷯:#"a*tht;cJ}|żOۨ.CT('T_SJNL%"ƸӞ(-E7V2g^٨K2ڹ=VIXJfe'UΞUj?};UF:>o:/F4)brwi/,T N b(AdXcBF 5nl -%Ps]%ykeJ"3&H+U_U4˜‚6tv뤲ݪe !O؇9T2B>ynOr ɔ/Jen("ObP3Avܲ!LV9ej.m 9Ojť$ԍ ѽ…;=/an'd2Rg_݊Z}K$q3̳Y딂pKگVm_i9EN^6I{]wS'|>6zPF!}f1.ŋooҜ<;N&@`?9I'ޅZ([CWkie;Kh4W:F>Qj ?x<5_fnråChAV^+n]`F@TQRr:@%V OR' k*zՋ"o"gZ,kpĕqTltC@fDijmO#6vك{+dzKyT#/B7$QZ̕F)/ (>r/l&xj]ċm) іXu`q$@ C¥:-_ʯڴ ikQ[JhI竼o|@[929W.KNtsn;D+^R"պLi,Xpǔp{k, P֏o=SH;[D:홦ƕTC3AmR{Dڻ B/+n(@3++&AU^@"1 2ՋFAMLj]|^<{հE6TSɺ\6`HD2<{wjKs>%-UPBDK #% TD6cflYĵN̹`a:0sr؊Ɏ- ĂRه d"hJJBDَz1nv廊Z!>' QK& (YOD'J`8+?r5Y=.9Blc?L˵*o'AJV.9ҩµRhE (A -IJyQ=GddtkP͐);~S/aӒȿTDN")^M[Z\Yyjl{"2iZS fo^A;*(dR)M)m{.*jER#['tۀ6T էg-5G\~JSIZ(+MXBLxMA^})|xЫ&%Hf8Zєh/fqTP[d+seňf.h\MjDh{9-Ԑ YRZXfR*!8F׍TA|Əptd;Я.^Dd GpQը-? >xo.Z;jj\z6ՄOlgjO-2H ; 1:7.bcQ9*M kl"Sf1R8r(D %6$֤d-k"l$9eP^ sl֌u5o> I˕MghfyDpd_gt[!ZX,řYE"c?ild \# ?R}J +KDK HϨ /j ʽ_,3v;k$?]i'R q.6^0<@ :@%P_qsJTB~TURGV9 ™`Ѱ|a$()űDD-@$qU8mڡ!! b4d3I%8:fR`g% d)fbmH69m%IEO2ދv׃ġڠqL|)wLZvǍA%HN2@ "D*zC N9LU $&q eU+ GWa%"eJ42@tϗ$w֦zB8`ȗGT@vgoi h0?H>2 ey\Hwr_9Q@)Y1mCk'ʊqc⩎t1vے D8OH)# K;He3ZRH< Q_5:?`A]"av9í uWsBxA\1 | RK)qsDz@1XT2I=W9@".dFeQq2W>Gtܬu1I\Ehq~j߹ksy׻x5W'$ls:#qUB\x#> &B{l*b4ChTxZsLMbEq rR&i+0`KBYOئ<6%I0 Muֽ_*;=!>ܠC ={o7Eab!^BNpHā*]+9 O}@D.sH"Fut-MV@. ߑp9joQi_P5кJ.h21/' =3BwىN;RMj+DF9 _HLV4?I{( .ܶD6Es~ -61j7j-k84ހ|UX%^'0 +{$!v[\;sw\[:f%oe* mkt|$pދS4qss8G`" }xu1˦|ZrIxl[q yw\=Ldn= 8{I{+G ۀۜV):۲)2X@32wt.w^L~}Z"@6NãNW@ϸLtu\LMRc\apXf.֏Ud#~4)GðqQ qE1>BLǸz йb7q%(ӵXd)YUKuvP1q;_B=ykoG)lZ>g2h?nGc\K'2-l||mG`.ڕb8Ήh -q:wϻŏ|DDΌk%y7F9nG @(Jڕ )jdSYG׉i"|#W0R0EIHpZct\Jٴ/DS}~1 j㍵AqyJyܡY;u/sv8ӡd GlYoBF#c6ǎsMjӽMdI&lȐiTfĖ H`NΖ;Y4n@wr?`DEݙ3Ք5WvM z*|8teΚ:_nԉZÈy4<@ -AʀARL0!x}Hia2)2$/G1HP'm.*ƦH@ZΈ$AP+n~G&svpBWi[yvPyx/)봺=( n`Gk,Rכr)1г O Y@fqNݽ{f#mat 'Y#m#UjSb;ۻb2y/U|l~Hq>gӢw*6=֡w]! 6Aj_3eOv˽Nid]΀ Cɝ~*r#Bk@HI(CX.![7@Q碅kk Z5x4=4]+~И*"J&gAJrR LD)4ZO@ޜ1U, W}ۛ1K LϞšzLFh9@^/\{x,B ͵p; ҴɃ;9f4LDudʠA[t;Ob{d(?@H~~ fOޝ"$~^JMV"qqRg©

C__ = $_Fʸ y`gmcH7_)B @{_@GibG8Z>sQ7}uKpc:0L 72̯o($'t% Ub**]_Z'V˞m <ӣ hb+'$@C3Hn%vݐ[ ?;Y?QUE??^OGK1kjp ^K^\_*nW.Z~x΢E_'mu7];J4EsKvkNC5/KNV:w/lI.1Kj`n D4s}V>j$bJ{]Z\t / 63c۪XS-Bzz )NV`S )*A )&EMadH>nAKބ.<AJsO:Q/(%HEwj5[H$Ӡ '+͵hAi(U'ݟ:yrKJ9{չ){Ę_4_Zs\ Basx a ޞBRDsא%SBiZS]MnDOm`Q"#KY4 Zd|[k9O@_QM,D\4)F>I޹ ?iT+Q[Z͵xs1HBBax/Ҽ0 ix_+J-G8HOB#JY#K%Cδ,BDpQ4V .>gql#,6)(f(qq¤ہDȌYw;io݀7pA&loQt2"aQ@YP?2^yDqXG xB eù؋XHѠ@qi.H @ {e3#jQy]Ti@&ҌZ9Gdry@TD[y_ܗY=Ww4R; 'ht1q,TaSf`JLu:1K@:H5bOZ 88Hˈs006Pm8jX*ME"e7.zۤx =y+'c.y 1̋:`C&SBq~z<6?]10@Yq<,@(t5eL,c_8iCfqxџ(B`)rlO &r=⛷6D07M&g@, aU#GZcDDp TdK]^'tj6O{Bg+vg=mH^mTuqnH0)ѝ!1|-|09Q@] bcB Eحd@GR.'a0@H,"x@2*n-aBdQ* L<.@z2yuV7qT&STF*}Jwjrgn֝vqd\_ev668Btjc9LT !dC0FJ Ud q $>^DCEQ+4DhBAȱi4ymuPX'aAL~PPʼnfP ւStaoV0*9KIkzk8qB5pcL"@d߽j6X_nvri)Q.KEEXFvC95ə`0p j<&wlIis&M1i. P <H<a&paZpa^c Dܩ%{d O :@_sz $hsϻ8EsVcq:yA̓1'*9&8|>Xgw9L*w_C`g= +k;ĝ '?_R~\~X&Ntp .^\ 'JZiE=}rg0E?|K0Kp)b{lo}UXzMVc2_sH 02 Bw;Sx#RQP!2CI_c~;=$AP;Os:Oܤ=J_ Q. ?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvwxyz{|}~Root Entry FɸX 5Data 6OWordDocumentObjectPool ˛X ɸX _1281849453U\g ˛X QX PRINTCompObj qObjInfo   !"#%(+,-./0123589:=>?@ABDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklmnopqrstuvwxz{|}~ {    `- !_ !_- ! !^- !^ !]qod- ! !\  `. 2 ^@Arial  tww 0w f-  2  ^00659978185560' U\gForms.HTML:Hidden.1Embedded ControlForms.HTML:Hidden.19q2U\g<INPUT TYPE="hidden" NAME="cx" VALUE="006599781855607243500:ofb8viwlk8e">DefaultOcxNameOCXDATA OCXNAME _1281849452 U\gQX QX PRINT {   `- !_ !_- ! !^- !^ !]qod- ! !\  `. 2 ^@Arial  tww 0wf- 2  ^FORID:11'CompObj qObjInfoOCXDATA rOCXNAME" U\gForms.HTML:Hidden.1Embedded ControlForms.HTML:Hidden.19q2U\g<INPUT TYPE="hidden" NAME="cof" VALUE="FORID:11">DefaultOcxName1{    B- !A !A_1281849451U\gQX `؞X PRINTzCompObj$mObjInfo&- ! !@- !@ !?qod- ! !>  B. 2 @' U\gForms.HTML:Text.1Embedded ControlForms.HTML:Text.19q2U\g<INPUT TYPE="text" SIZE=OCXDATA'\OCXNAME)"_1281849450U\g`؞X _X PRINT*h"10" NAME="q">DefaultOcxName2` 0  4qod- !3 !3- ! !2- !2 !1- ! !0- !0- !.  4.@Arial  (ww 0w f-  2 .S- !-2 .earch' U\gForms.HTML:Submitbutton.1Embedded ControlForms.HTML:Submitbutton.19q2U\g<INPUT TYPE="submit" ACTCompObj4}ObjInfo6OCXDATA7OCXNAME;"ION="http://westonaprice.org/search-results.html" VALUE="Search" NAME="sa">DefaultOcxName3Oh+'0  ( H T `lt| The Harmful Effects of Too Much1Table'7SummaryInformation(<DocumentSummaryInformation8Ct Macros% X X ?nUU&uc BfXߖ+7ڹNLgg4OY9kd[6Gj#tЕMX@,pw烬v"4!8&Dd hb 8 c $A ? ?3"`?2ph1?/{?5L6`!Dh1?/{?5` |xmJ@ƿٍI!`Ӄ=yRGOJg "/x'(A_PlL؂Y&̟7-`D4+ @W ^ ߿8;탍x !N0U&%eӗxIԨ6$O|"oo.j5OyL3ހzbtsvQMo9)\(W]_kVb={m_M?GGM -Gh2: bffGmq.6]Dd hb 7 c $A? ?3"`?2+  Ib 8`!+  Ib rBP |xm 1Dg 8Q#g$dٞO0@3 ˹PsLj>WbJ``[ ,aUjHrh5$|$Rܔ݆< Yn⤴-SrSkiVULnFj\J/F!DDd b 6 c $A ? ?3"`?2qGCj:`!bqGC`4\0xmJ@MӴV*"=yj(b/} E/ك V' fݠ ߟ̬\*ZOВuIيhfm*O }<}ƻP-zAEKOc<).u$Jdxa|IZXmHjA~~xRmGJʓoϞuߓMdw6e=mIqĦԸ1f>CEzԛ&_GN>=5^PqN5eF a/b6p̮#q*֩/넊*xsZ{bv??ǛDdh 5 S ~A6*google_custom_search_smnarGoogle Custom Searchbrnd8}$rߙds<nyrnd8}$rߙdsPNG  IHDRA`HPLTE[ݞﲱUf[T͞㟙lY K俣 NQ݃zƓÖ73L=lFp엋-Jʆ ~뻮]|7ȣCוz#-La)bKGDH cmPPJCmp0712Hs>IDAT8Oz0#]x[ܮo A. n>sǞ{r߶)@,q3fSv}EF o;8FZO"s838-xi4BTy+sBoV]/!gr  -7 sk*}U153Cxd6:J T}% !i`,=\9=J,mLуte \j8ol`GsiR۟xM\ډfHX9wben}TxHuI8i1NܖlYޗf }WmF,ZXP T ď{m'肢q\xOf܊kc+qZ~ӌjޗ찕L]2~YCtrn[`Xp_ /!p*,T^)!<<RPN$ܕdrJ) Zt!º(4 epVu% ̇L@I#d>dJ"a ~tGM`[IENDB`_$$If!vh55& #v#v& :V 6,534 DdP 3 3 4$3"88Q$$If!vh5!#v!:V 6,534 DdP  3 4$3"88DdP  3 4$3"88 Dd,d ; c :A NormalFax013" <!-- var username = "info"; var hostname = "westonaprice.org"; var linktext = username + "@" + hostname; document.write("<a href=mailto:" + username + "@" + hostname + ">" + linktext + "</a>") //--> JavaScript b}Lacb!cCn}Lacb!cPNG  IHDRfsRGB@}0PLTEO&IWIDATcPܿH\7L , QB@ !lؠ y`&0Mhpb3IENDB`Dd,l < c :A NormalFax013" <!-- var username = "chapters"; var hostname = "westonaprice.org"; var linktext = username + "@" + hostname; document.write("<a href=mailto:" + username + "@" + hostname + ">" + linktext + "</a>") //--> JavaScript b}Lacb!cGn}Lacb!cPNG  IHDRfsRGB@}0PLTEO&IWIDATcPܿH\7L , QB@ !lؠ y`&0Mhpb3IENDB`Dd,n = c :ANormalFax013" <!-- var username = "webmaster"; var hostname = "westonaprice.org"; var linktext = username + "@" + hostname; document.write("<a href=mailto:" + username + "@" + hostname + ">" + linktext + "</a>") //--> JavaScript b}Lacb!cKn}Lacb!cPNG  IHDRfsRGB@}0PLTEO&IWIDATcPܿH\7L , QB@ !lؠ y`&0Mhpb3IENDB` Tracy Hoyt Normal.dotTracy2Microsoft Office Word@ @R @R  W^՜.+,D՜.+,X hp  The Hoyt Family8n  The Harmful Effects of Too Much Title  8@ _PID_HLINKSA xWQ"mailto:webmaster@westonaprice.org-N!mailto:chapters@westonaprice.org &Kmailto:info@westonaprice.org[CHhttp://www.westonaprice.org/Z^E2http://www.westonaprice.org/membership/index.htmlCOB2http://www.westonaprice.org/journal/v4n4wi03.html6-?/http://www.westonaprice.org/journal/index.html)f</http://www.mercola.com/2002/jan/5/fructose.htm'~9(http://www.mcvitamins.com/cornsyrup.htm)f6/http://www.mercola.com/2002/jan/5/fructose.htm)f3/http://www.mercola.com/2002/jan/5/fructose.htmcn09http://www.westonaprice.org/modernfood/highfructose.htmlauthorW\2http://www.westonaprice.org/modernfood/index.htmls=(http://www.westonaprice.org/basics.html2 )http://www.westonaprice.org/splash_2.htmC*http://www.westonaprice.org/whatsnew.htmlD)http://www.westonaprice.org/sitemap.html^ -http://www.westonaprice.org/getinvolved.htmlH -http://www.westonaprice.org/departments.htmls=(http://www.westonaprice.org/basics.html2 )http://www.westonaprice.org/splash_2.htmT javascript:history.go(-1)5N׍x)DefaultOcxName, 3, 0, MSForms, HTMLHidden*DefaultOcxName1, 2, 1, MSForms, HTMLHidden(DefaultOcxName2, 1, 2, MSForms, HTMLText*DefaultOcxName3, 0, 3, MSForms, HTMLSubmitMEVBA!` X @X ThisDocument#"y_VBA_PROJECTZ dirPS"SS"sss<<(1Normal.ThisDocument(%%*h0%*` %* %*!8*\R8005*#83*\R8005*#82*\R8005*#7dxAttribute VB_Name = "ThisDocument" Bas1Normal.VGlobal!SpaclFalse CreatablPre declaIdTru BExposeTemplateDeriv$Custom izC1ControlDefa@ultOcxm, 3, 0, MSFs, HTMLHidden !1, 2, 9"  "TexCC2@Submiay  *\G{000204EF-0000-0000-C000-000000000046}#4.0#9#C:\PROGRA~1\COMMON~1\MICROS~1\VBA\VBA6\VBE6.DLL#Visual Basic For Applications*\G{00020905-0000-0000-C000-000000000046}#8.3#0#C:\Program Files\Microsoft Outlook\OFFICE11\MSWORD.OLB#Microsoft Word 11.0 Object Library*\G{00020430-0000-0000-C000-000000000046}#2.0#0#C:\WINDOWS\system32\stdole2.tlb#OLE Automation*\CNormal*\CNormalJ(*\G{2DF8D04C-5BFA-101B-BDE5-00AA0044DE52}#2.3#0#C:\Program Files\Common Files\Microsoft Shared\OFFICE11\MSO.DLL#Microsoft Office 11.0 Object Library*\G{0D452EE1-E08F-101A-852E-02608C4D0BB4}#2.0#0#C:\WINDOWS\system32\FM20.DLL#Microsoft Forms 2.0 Object Library *\G{97978DFE-E3C0-4857-8227-9D53E297D810}#2.0#0#C:\DOCUME~1\Tracy\LOCALS~1\Temp\Word8.0\MSForms.exd#Microsoft Forms 2.0 Object Library.E .`M   /A?JNThisDocument0<4a3f415eThisDocument׍ }o#J@2`x&WordkVBAWin16~Win32MacVBA6#Project-stdole`NormalOfficeuMSFormsC ThisDocument< _EvaluateDefaultOcxName3%DefaultOcxName2$DefaultOcxName1#DefaultOcxNameDocumentj`  0* pHdProjectQ(@= l /A?J J< rstdole>stdoleP h%^*\G{00020430-C 0046}#2.0#0#C:\WINDOWS\system32\e2.tlb#OLE Automation`ENormalENCrmaQF  * \C J!OfficgOficg!G{2DF8D04C-5BFA-101@B-BDE5gAjAe42ggram Files\CommonMicrosoft Shared\OFFICE11\MSO.DLL#M 11 .0 Ob Library%"xMSFAs>MSFBs3@dD452EE1-E08F0A-8-02608C@4D0BB4dFM20L'B p&/;"1D|~ C00}#0B# 50 A97978DFE-E3C0-4857-8227-9D53E297D81@ƚDOCUME~1\Tracy\@LOCALSemp\Word8 .0bB7.exdcU<".E .`PM DNThisDocum@entGTA@isDlcDuen@ 2 ` Hբ1xဃ",׍""+ThisDocumentThisDocumentID="{35CAD9D9-CC8C-4E2E-813A-AC1CC1D746B4}" Document=ThisDocument/&H00000000 Name="Project" HelpContextID="0" VersionCompatible32="393222000" CMG="1715302B50556359635963596359" DPB="2E2C0944374C4F4D4F4D4F" GC="454762796E916F916F6E" [Host ExtenderPROJECTwm&)PROJECT $PROJECTlkNCompObjq Info] &H00000001={3832D640-CF90-11CF-8E43-00A0C911005A};VBE;&H00000000 &H00000002={000209F2-0000-0000-C000-000000000046};Word8.0;&H00000000 U\gU\gU\g  FMicrosoft Office Word Document MSWordDocWord.Document.89q@@@ NormalCJ_HaJmH sH tH Z@Z ] Heading 1$<@&5CJ KH OJQJ\^JaJ N@"N ] Heading 2dd@&[$\$5CJ$\aJ$V@V ] Heading 3$<@&5CJOJQJ\^JaJDA@D Default Paragraph FontRi@R  Table Normal4 l4a (k(No ListB^@B ] Normal (Web)dd[$\$8O8 ]soursesdd[$\$2O2 ]ninedd[$\$4U@!4 ] Hyperlink >*ph4O24 ]smalldd[$\$f\@f] z-Top of Form$&dPa$<CJOJQJ^JaJl]@l]z-Bottom of Form$$dNa$<CJOJQJ^JaJ*W@a* ]Strong5\.X@q. ]Emphasis6]4O4 ]eightdd[$\$n !z!z!z!z!z z z z z z z zwx$/%:ExQYaajn y 2#bcdnpkn d g xBE1%3%'((()1*5,7,8,g,,.}01344679%:=:`<1?NBXCfCRFHHIKLNhPRRSTTUUVyVVIWWKXX=YYYZ6[[&\ ]];^^|_```aabb$b?bCcheggsiuiwijgklnnn!!!!!!!!!!!h + +  + + + +  + + + !!!! !!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!! ! !!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2#bcdnpkn d g wxBE1%3%'((()1*+"+%,4,5,7,8,g,,.}01344679%:=:`<1?NBXCfCRFHHIKLNhPRRSTTUUVyVVIWWKXX=YYYZ6[[&\ ]];^^|_```aabb$b?bCcheggsiuiwijgklnnn00000000000000000000 0 00000000000000000000@0@0 @0@0@0!@0 @0 @0 0000000000000000000000000000000000000000000000000000000000(0000000H0000000#bnpkn d g wxBE1%3%'4,5,7,8,g,,uiwijgklnnnK05lݗK04K02K0K0K0K0K0K0K0K0K0K0K0K0K0K0K0 K0 K0@K0K0K0@55 @ @K0E@JK0 F@K0: I0:I0:;*?I0:I0:I0:;*?I0:I0:40k3QNjovv<@BDGHw074Pev=?ACEFv>(+(0(4(k(p(t(((((();)H)L)))))))-*/*1*h*m*o******"+D+F+G+i+k+l+++++++!,#,j,,,UUVWXHXNXXXaabiijAjjjjjkBmlmmmmmnGnannnnnnXXXXXXXCXXX[[[[CXXXXXXXXXXXX*!'$!/Xb$ce~l< gr.R$(a<&G@(    hApeanut_butterPeanut butter#"   s XA05BillSandaBill Sanda3"B S  ?2gnjET Tauthorgngn*p"*,-"*,."a;A*l."*."*."*l/"a,/"*/"a/"*,0"+l0"+0"+0"+,1"+l1"+1"%%XUXUVVVWWeaeabbcc i iin     %%`U`UVVVWWmamabbcciiin 9*urn:schemas-microsoft-com:office:smarttagsplaceB*urn:schemas-microsoft-com:office:smarttagscountry-region8*urn:schemas-microsoft-com:office:smarttagsCity9 *urn:schemas-microsoft-com:office:smarttagsState 3   }%%&&(1(,,,,s0z0}000000:1A11112]4d4J5R5@?H???@@qAyAAAEEsG~G^HkHQQESUSWSkSTTVVVVVVXX^YlYYYYYZZ`ZhZZZ=[B[[[0\8\@\G\i\v\\\\\]]]-]]]]]]]]]B^I^Q^U^a_f_____` `FaKaocvcggThZhhhnz   ##()40{088%:<:;;@@ D DkEqEFFGGLLRSUU1V6VWWKXX\\]]aajjn::::::::::::::::::::::::::dn()XCfCRRn(1(nfj/(qTUE3HLp(qK|' !<_V(;]wx1*+4,5,7,8,n@((=3((@{nP@UnknownGz Times New Roman5Symbol3& z Arial"qh"F"FW^ 8W^ 8!>4dnnG3HP)?_V2The Harmful Effects of Too Much Tracy HoytTracy