ࡱ> ` bjbjss c$P7P7P7P7<7 S(99999??? S S S S S S SThW* S-B"??"BB S99.9SEEEB^99 SEB SEEH:JH99 XDqSbP7.C^HfI OS0SH9XC9X(H9XH?b@^E@L A??? S S(E^???SBBBB$.66  FridayCracker BarrelSaturdayBreakfastEntreDrinkNotesLunchEntreDrinkNotesDinnerEntreSide 1Side 2DrinkDesertNotesSundayBreakfastEntreDrinkNAMEATTENDINGPAIDINITIALPLAPLGM1234567PATROL CAMPOUT MENU PLANNER  Eating well is not just part of the fun of camping. It is most important to eat well in order to replace the energy used in the hiking and activities that busy Scouts are prone to do. Meal planning is not hard no scout ever came home from the weekend camp malnourished. The Patrol should agree to try new meals not please every palate. Build consensus and excitement in your meal planning activity. Not everyone will agree to every meal plan and like at school, they will eat whatever is provided. Dont go overboard; if you havent tried it at home, your patrol may not appreciate your efforts. Recognize your Patrols skill level and work to improve it. Please take special note of any dietary needs of the Scouts and adults. Allergies to foods are common, like peanuts, strawberries, flour products, etc. Dont forget the duty roster. It will save time in determining who is doing what on the campout. Considerations for planning Patrol meals: Breakfast The MOST important meal of the day. Eggs are quick and easy to prepare and packed with protein. Try EggBeaters if you dont want to carry a bunch of real eggs. Flour tortillas make good wrappers for anything like breakfast burritos and choc-o-tacos. Limit the sugars at breakfast or you will be hungry by 10 am. Plan a big breakfast on Saturday and something easy on Sunday to minimize cleanup. Lunch Remember you will be very busy during the day. Planning an elaborate lunch will leave you in the camp while the other patrols are back at the activities. Cold sandwich / wrap, hot dogs, chef salad or boil-in-bag meal will get you in and out quickly with very little mess. Snacks Plan for hunger about 3pm, bring GORP, jerky, fruit, lemonade, tea something to hold you until dinner. Dinner This is the meal to really show-off your cooking skills! Be creative dont repeat the same tired old Mac-n-cheese dish youve had at every campout! Try Dutch oven cooking or a one pot meal. Pre-grill chicken and make fajitas. Try not to repeat. Learn a new dish experiment. Dont forget the big dessert, youve earned it! Cracker barrel You may do this on Friday after camp is set up. Bring cheese, hard sausage, crackers and cookies. Youll sleep better with a full belly. Drinks NO Soda! Your body needs WATER to re-hydrate, sodas wont do that. Bring Country Time or Gatorade mix and make your own flavored drink. Juices, milk, tea, coffee, or hot chocolate as needed. Guests You may have adult or other scout guests dining with you. Take this fact into consideration. Keep your chuck box clean - Stock with non-perishables like salt, pepper, spices, foil, soap, bleach, matches, paper towels, hand cleaner Use you mess kit - No paper plates, disposable cups or utensils. Remember Clean and Thrifty? One-pot meals are your friend Pick a meat, a couple of veggies, sauce, seasoning and youre done. Get fancy and include a rice or pasta. Cook meat first and then warm the rest. Ground beef with Sloppy Joe or BBQ sauce with green beans and corn with a slice of Texas toast on the sideMMMMM! One-pot to cook; one-pot to clean! Try it in the Dutch oven. Lots of great recipes on the web Parent/Scout instructions for buying food. Grubmaster - Thanks for agreeing to buy the food for your patrol; it is a very important job and a big responsibility. The menus & shopping list should have some of the more common items identified. The items required in the chuck box are listed in the first section of the shopping list. Typically Scouts buy food on Thursday night before a campout. If you buy it all on Thursday, please place cold goods in your refrigerator at home and only transfer it to a cooler with ice right before you leave for camp (this helps reduce chances food will be water-logged). Please remember to pick-up your cooler on Sunday. Parents - An adult should go with Scouts to supervise the shopping. Parents please look over the menu section and ensure everything necessary to prepare and eat the menu specified is on the shopping list other than soap and oil, do not assume there is anything available unless the scout tells you it is available in his patrol box.. For example, if pancakes are on the menu, add-water mix, butter, and syrup are all necessary. If chicken is on the menu, please buy only boneless breasts. It is best to avoid chicken with bones as Scouts sometimes tend to undercook it. Please make sure adequate quantities are purchased for the number going in the Patrol. Scouts are thrifty, we do not want a lot of leftovers, but we want to make sure everyone has enough to eat and remain within our Patrol budget. It is better to have a bit too much rather than not enough. The Scouts are perfectly happy with store brand products if there is a significant savings. It is perfectly acceptable for you to help the Scout pre-cook or repackage the meals. In fact, it is a good opportunity to stretch their cooking and planning skills! Grilling chicken or browning meat will save time at camp and ensure a properly prepared entre. These can be vacuum sealed (or freezer bag) and frozen. Try to repackage other foods in serving size portions. This will cut down on waste and carrying requirements. Above all, Keep it Simple Make it Fun!     Remember the 13th point of the Scout Law: "A Scout is hungry." Boy Scouts of America Troop 205 Alliance United Methodist Church l Ft Worth l Texas Person buying food: ______________________________ Adult signature: _____________________________________ Person buying food is responsible for the food / ice / cooler for the duration of the campout. 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SHOPPING LIST HAVENEEDPaper towelsAluminum foilSoap / Bleach MatchesHand Cleaner GROCERY LIST ICE for cooler. 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