ࡱ> 9;87 bjbjUU %07|7|lPPPPPPPd ,dLT        $ P     PP   FP P  <PP  AxMRdr ` 0L,ddPPPPIntroduction to Psychology, 7th Edition, Rod Plotnik Sleep and Dreams CONTINUUM OF CONCIOUSNESS Different states ________________________ refers to different _______________________________________ of ones thoughts and feelings Continuum of consciousness refers to a wide range of experiences,from being ___________________ and alert to being _______________________________________________________ Different states Controlled processes _______________________________________, alertness and concentration to reach some goal ______________________________________ activities that require little awareness, take minimal attention, and do not interfere with other ongoing activities __________________________________ activity that __________________________________,often occurs during automatic processes, and ____________________________________ while ________________ Different states altered states result from using any number of procedures, such as _____________, ___________________, ______________________s, or _______________________, to produce an awareness that differs from normal consciousness sleep and dreams Different states Sleep consists of _______________ that involve different levels of awareness, consciousness, and responsiveness Dreaming unique state of consciousness in which we are asleep but experience a variety of astonishing __________________________________________ often connected in strange ways and often in color Different states Unconscious and implicit memory Unconscious __________________________________________________________________________ results in total lack of sensory awareness and complete loss of responsiveness to ones environment RHYTHMS OF SLEEPING & WAKING Biological clocks ___________________________ are internal timing devices that are genetically set to regulate various physiological responses for different periods of time __________________________________________ refers to a biological ________________________________________________ to regulate physiological responses within a time period of 24 hours Location of biological clocks Suprachiasmatic nucleus part of _____________________________ ________________________________________________________ __________________________________________________________ Highly __________________________________________ Location of biological clocks interval timing clock can be started and stopped like a stopwatch gauges the passage of seconds, minutes, or hours __________________________________________________________________________________________________________________________________________________________ located in the _______________________________________________ Sleep Studies Circadian problems and treatments accidents jet lag resetting clock melatonin Sleep Disorders WORLD OF SLEEP Stages of sleep ____________________________________________________________________ and _____________________________________________________________ of the body that occur as you pass through different phases of sleep ______________________ stage feeling of being relaxed and drowsy, usually with the eyes closed Non-REM sleep where you spend approximately ___________ of your sleep time __________________________________________ identified by particular pattern of brain waves and physiological responses begin with stage 1 and gradually enter stages 2, 3, and 4 Non-REM sleep Stage ____ sleep ___________________________________________________________________ gradually _____________________________ to stimuli and _____________________ _______________________________________________________ presence of theta waves Non-REM sleep Stage ________ sleep beginning of what we know as sleep _______________________________________________________- ____________________________________________________________________________ _______________________________________________ Non-REM sleep Stages ______ and __________ also called _______________________________ waves of very ___________________________________________ (delta waves) ____________________________________________________________________ most _______________________ to be awakened from _______________________________________________________________________ marked secretion of growth hormone (GH), controls levels of metabolism, physical growth, and brain development REM sleep makes up the remaining __________ of your sleep time stands for __________________________________________ eyes move rapidly back and forth behind closedlids pass into REM sleep about _____________________________ throughout the night with about 30 to 90 minutes between periods REM sleep remains for about ____________________________________________________ ____________________________________________________________ WORLD OF DREAMS Theories of dream interpretation ______________s theory of dream interpretation we have a censor ___________________________________________________________ or wishes, especially those involving sex or aggression censor ___________________________________ by _______________________________ ______________________________________________________________ that appear in our dreams and do not disturb our sleep or conscious thoughts Theories of dream interpretation _____________________________________________ Theory __________________________________ the same thoughts, fears, concerns, problems, and emotions that we have when awake ____________________________________________ Theory dreaming occurs because brain areas that __________________________________________ _______________________________________________________________________ sleeping brain is stimulated by different chemical and neural influences that result in hallucinations, delusions, high emotions, and bizarre thought patterns that we call dreams Typical dreams What do people dream about? _______________________________________ __________________________________________ _______________________________________________________ visual sensation, but _______________________________________________________ seem bizarre, may include flying or falling without injury may be recurrent (dreams of being threatened, pursued, or trying to hide) Typical dreams involve _________________________________________________________________ _ _________________________________________________________ and are almost never about sexual intercourse ___________________________________________ or dream about something we intend to dream about dreams usually have visual imagery and are in color in sighted people ____________________________________________________________________________________________________________________ 5F`a W e f 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McConnellLC:\Documents and Settings\Owner\My Documents\Psychology11\Module 7 notes.doc D. McConnellgC:\Documents and Settings\Owner\Application Data\Microsoft\Word\AutoRecovery save of Module 7 notes.asd D. McConnellXC:\Documents and Settings\Owner\My Documents\Psychology11\Module 7 notes with blanks.doc D. McConnellXC:\Documents and Settings\Owner\My Documents\Psychology11\Module 7 notes with blanks.docky+^`OJPJQJ^Jo(  ^`OJQJo(o pp^p`OJQJo( @ @ ^@ `OJQJo( ^`OJQJo(o ^`OJQJo( ^`OJQJo( ^`OJQJo(o PP^P`OJQJo(ky@̈        @B`@Unknown Gz Times New Roman5Symbol3& z ArialSHelvetica-BoldObliqueE Helvetica-Bold;" HelveticaKHelvetica-Oblique?5 z Courier New;Wingdings"qhwFwFwFH /!20\2Q4Introduction to Psychology, 7th Edition, Rod Plotnik D. McConnell D. McConnellOh+'0, DP l x  5Introduction to Psychology, 7th Edition, Rod Plotnik ntr D. McConnellto . M. MNormaln D. 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