PDF 2019 health and wellness calendar

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wellness

2019 health and wellness calendar

We know that good employee health is good for your business. That's why we're making it easier for you to promote wellness in the workplace. Share the tips, articles, and resources we've compiled for each month to educate and engage your employees. Here's to a healthy 2019 for you and your company!

JANUARY 2019

Preventive health

Understanding preventive care benefits Diabetes Prevention Program overview Preventive health email*

National health observances National Blood Donor Month Glaucoma Awareness Month

FEBRUARY 2019

Heart health

Keep track of your health Tips: Understanding body mass index Tips: Understanding cholesterol Dial in your health email*

National health observances National Cancer Prevention Month American Heart Month

MARCH 2019

National Nutrition Month

Healthy eating: Pocket reference guide How much sugar are we drinking? Diabetes Prevention Program overview Join the Wellvolution

National health observances Brain Injury Awareness Month National Kidney Month

APRIL 2019

Stress Awareness Month

How to give yourself a break Resources to help keep your life balanced

National health observances Mindfulness and Sleep Counseling Awareness Month National Humor Month

MAY 2 0 1 9

National Mental Health Month

LifeReferrals 24/7 - support for life challenges Beneficiary assistance services Grief and loss support

National health observances Healthy Vision Month National Melanoma/Skin Cancer Month

JUNE 2019

Men's Health Month

5 ways to stay healthy with prevention 5 resources to help you stay well Men's Health Month email*

National health observances National Great Outdoors Month

JULY 2019

Get Moving Month

11 skin-protection tips Improving your odds for a healthy back 8 ways to get walking at work

National health observances National Park and Recreation Month National Fireworks Safety Month

AUGUST 2019

Emergency Room Alternatives

Emergency Room Alternatives -HMO Urgent Care flyer -PPO

National health observances National Immunizations Awareness Month Children's Eye Health and Safety Month

SEPTEMBER 2019

OCTOBER 2019

Flu Prevention

Get vaccines at a retail pharmacy 3 Tips to Avoid the Flu article Avoid the flu is easier than you think email*

Opioid Use/Addiction

Understanding and managing opioids Understanding and managing opioids email*

National health observances Healthy Aging Month National Yoga Month

National health observances National Breast Cancer Awareness Talk About Your Medicines Month

NOVEMBER 2019

DECEMBER 2019

American Diabetes Month / Diabetic Eye Disease Awareness

Diabetes Prevention Program flyer Nurse support for chronic conditions Diabetes Prevention Program email*

National health observances National Hospice and Palliative Care Month National Alzheimer's Disease Awareness Month

Smoking Cessation Month

QuitNet tobacco cessation program through Wellvolution Wellvolution QuitNet email*

National health observances Healthy Holidays Safe Toys and Gifts Month

Contact your Blue Shield representative for a copy of the HTML email

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