Resources to Prevent and Treat Child/Adolescent Overweight ...



|Nutri|Phys |Behav |Contact Information |Age Criteria |Description |Language |Cost |

|tion | |io | | | | | |

| |Act |r | | | | | |

|( |( |( |Mt. Diablo Adult |Ages 0-5 |Healthy and Active Before Five-Class |Spanish |Free |

| | | |(Concord) | |Parents learn creative ways to raise young healthy children early in life. |English | |

| | | |925-685-7340 ext. #2771 | |Topics include, dealing with picky eaters, importance of breastfeeding, | | |

| | | | | |increasing fruits and vegetable, reading food labels, discussion of fat | | |

| | | | | |content, and increasing physical activity. | | |

| | | | | |Classes Start Dates, | | |

| | | | | |Spanish Session Feb. 5th, 12th, 19th | | |

| | | | | |English Session March 5th, 12th, 19th | | |

|( |( |( |Patricia Sanchez |All ages |Families Finding a Healthy Balance- Mailing Packet |Spanish |Free |

| | | |925-313-6019 | |Child obesity prevention information packet. Mailing Packet includes a list|English | |

| | | | | |of nutrition and exercise programs throughout the community, information | | |

| | | | | |about increasing fruits and vegetable consumption, decreasing T.V. time, and| | |

| | | | | |working on portion control. Also included are tools that encourage behavior | | |

| | | | | |change such as physical activity log sheet and a one page filled with ideas | | |

| | | | | |on how they can make healthier choices. Parents may enroll and be part of a| | |

| | | | | |mailing list. | | |

|Nutrit|Phys |Behavio|Program / Contact |Age/Referral Criteria |Description |Language |Cost |

|ion |Act |r | | | | | |

|( |( | |(Richmond, San Pablo) |All Ages |Weigh of Life-Class |Spanish |$25/Month |

| | | |510-323-3052 | |Open to all residents of West Contra Costa County, (Richmond, San Pablo). |English |if participate in Fed. Or |

| | | | | |Scheduled Aerobic classes at 9, 10:30a.m or 6p.m, MWF. Nutrition classes M | |State programs |

| | | | | |8:45-9:15a.m 4:45-5:15p.m. | |$50/all other |

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