PDF Health Month Themes for a Year of Wellness!

Health Month Themes for a Year of Wellness!

January

n New Year's Resolutions! Nutrition & Fitness Challenge

n 3rd week in January for Healthy Weight Week

February

n American Heart Month

March

n National Nutrition Month

n National Sleep Awareness Month

April

n 1st week in April: Walk to Work Day

n 2nd week in April: National Public Health Week

n Alcohol Awareness Month

May

n National High Blood Pressure Education Month

n National Osteoporosis and Prevention Month

June

n Men's Health Month n National Dairy Month

July

n National Parks and Recreation Month

August

n Eye Health and Safety Month

September

n Celebrate "STEPtember" with America on the Move

October

n National Breast Cancer Awareness Month

November

n National Diabetes Month

December

n Happy Holidays! Healthy Holiday Meal Planning

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