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With nearly 3 million followers, Gibi ASMR is one of the undisputed ASMR queens of the internet. Potential Health Benefits of ASMR When it comes to understanding how, exactly, ASMR works, the jury's still out, but a few studies have shown that experiencing these sensations might have some solid health benefits. Another barrier? So, what exactly is ASMR -- and is it a valid, scientifically-backed therapeutic tool or just another trend? Vino Mindruta 00:03:11 Vino Badisor 00:04:05 Victorita 00:03:22 Viata De Moldovan 00:03:53 Veata Si Pomul 00:05:18 Vecina 00:05:58 Vanea 00:03:20 Un Glas Batut De Vint 00:05:04 Tu Frumoasa Eu 00:04:08 Tinerel M-Am Insurat 00:03:33 Sus Paharul 00:04:36 Tiganii De Tiganie Variantu 00:04:22 Sunt Sofer 00:05:03 Sunet Din Italia 00:06:26 Stiu Sa Fac Veselie 00:07:17 Spune Doamne Cum Sa Fac 00:04:09 Sotiea Mea 00:05:21 Sotiile Muzicantilor 00:04:18 Sofer 00:04:02 Soferii Tacsimetrist 00:02:46 Soarta Blestemata 00:05:08 Se Aude Un Glas In Departare 00:04:12 Sereojel Baiatul Mamei 00:06:11 Sarba De La Sat 00:03:43 Sa-Mi Cinte O Vioara 00:04:47 Rozele 00:04:59 Orfanul 00:05:43 Platie Belae 00:04:53 Nunta Mare 00:03:34 Nu Fi Mama Suparat 00:02:55 Moldovenii In Moscova 00:04:34 Muncesc 00:03:58 Mo Lasat Sotia 00:03:10 Mindruto 00:04:41 Mindra Mea 00:04:54 Mindra Din Satul Meu 00:02:51 Viata Scurta Si Sarata 00:03:51 Of Strainatate 00:04:19 Of Of Moldovan 00:04:45 Ochii Tai Caprui 00:04:00 Of Mai Ioane 00:02:36 Vreau In Seara Asta 00:04:33 Zarabotca 00:03:01 Lume Vai 00:01:31 Asa Beau Oamenii Buni 00:13:03 De M-As Face Iar Flacau 00:02:09 Fetelor Ma Ascultati 00:02:23 Mariana Mea 00:03:05 Mam Saturat De Armata 00:04:56 La Italia 00:03:09 Photo Courtesy: Diego Cervo/EyeEm/Getty Images Since rising in popularity, autonomous sensory meridian response (ASMR) videos have carved out their own little subsection of the internet. Some of the earliest ASMR studies suggested that not everyone may be capable of experiencing such sensations, hence the ongoing skepticism, confusion and misunderstanding. Be it visual or auditory, typing, tapping, and scratching are often linked to ASMR sensations too. For example, ASMRSurge has a great YouTube video that provides over 50 different potential triggers. If you're interested in doing a deep dive into these studies, we recommend checking out ASMR University. Common ASMR Triggers So, what sort of auditory or visual cues trigger an ASMR response? The term ASMR was originally coined by Jennifer Allen back in 2010. Why's that? If you're curious about what might trigger an ASMR sensation for you, you'll undoubtedly find a lot to comb through on dedicated Twitch and YouTube channels. As MaryJLeeee points out on her channel, "most ASMR is binaural, meaning left and right sounds are heard separately," and, with this in mind, she recommends listening with high-quality headphones to get the best possible experience. As mentioned above, sampling cues on YouTube or Twitch is one of the easiest ways to discover what triggers your ASMR sensation(s). As mentioned earlier, ASMR can also be triggered by certain types of visuals, such as watching someone brush their hair; seeing someone pet or cuddle with a pet; viewing a repetitive task, like folding laundry; watching someone move their hands slowly; and observing someone who is painting or drawing -- think Bob Ross, the accidental ASMR pioneer. Among them is the ever-popular MaryJLeeee, who creates rhythmic ASMR sound experiences -- from running her nails over objects to whispering -- in order to help listeners with insomnia, anxiety and relaxation. What Is ASMR? Photo Courtesy: ASMR Rooms/Youtube A few of the most common auditory ASMR triggers include the sound of rain or waves; acrylic nails tapping on a solid object; whispering; book pages turning; a pen or pencil being used to write; crackling fire; and wind. From her calming voice to her wide blend of sound props, she's bound to get you relaxed in a matter of seconds. Some Popular ASMR Channels Whether you're already into ASMR or just starting out, there are several great YouTube and Twitch channels worth exploring. Though Allen wasn't a scientist, she discovered that she was one of many people looking to put a name to a certain sensation -- one that proved difficult to describe. Above all, it tends to get you very relaxed -- and very quickly. Many nonbelievers have mistakenly concluded that an ASMR sensation is inherently sexual, but, in actuality, it's more along the lines of how a sound machine might trigger a specific sensation. Well, this ASMR artist recreates the ambiance of popular settings from movies, like Lord of the Rings, so that you can escape into a calming, ambient atmosphere. One study described ASMR as "the experience of tingling sensations in the crown of the head, in response to a range of audio-visual triggers." Photo Courtesy: WhispersRed ASMR/Youtube In far less scientific terms, an ASMR-induced sensation is sort of like that feeling of intense well-being you get when you see a beautiful sunset or hear an incredible piece of music. Some of these include: Inducing sleep and relaxationReducing stress and anxietyReducing depressionIncreasing focus for studying, learning, and workingCoping with chronic pain While ASMR is not a one-stop fix for any major condition, it seems to be going a long way toward providing listeners and viewers with ways to manage their health concerns. Well, because it's one of those things that's hard to explain unless you've experienced it first hand, ASMR is often misunderstood by folks just discovering the term. The site was founded by Craig Richard, a professor of biopharmaceutical sciences at Shenandoah University. MORE FROM Even now, with more awareness, it can be hard to put ASMR-related sensations into words. The short answer: Everyone is different, but there are some common threads. Photo Courtesy: ASMRSurge/Youtube Throughout his studies on the subject, he's pulled together a list of apparent ASMR health benefits. It feels like something between goosebumps and that delightfully shivery feeling you get when someone whispers in your ear. Dr. Richard became so fascinated with ASMR that he even wrote a book about it called Brain Tingles. For many ASMR fans, it's not really a matter of whether science can explain ASMR, but, instead, it's about the fact that it works for them. And while it doesn't have as huge of a following yet, ASMR Rooms provides the perfect escape right now. So, why are people so skeptical of it? Try ASMR Zeitgeist, whose 1.9 million followers love his sensory DJ vibe. On Twitch, you'll find tons of streamers whose channels are dedicated to various kinds of ASMR artistry. Looking for something more music focused? Photo Courtesy: MaryJLeeee/Twitch If food sounds are your thing, look no further than SASASMR, which is the unofficial place to be for over 9 million foodie fans from around the world. But while ASMR has amassed millions of loyal fans around the world, it's still met with skepticism by those who don't understand it. Download a font from the Univers LT family. la maison super-turf vous propose ces deux chevaux de base pour un jeu simple une id?e cr?er par des experts de jeu hippique d?couvert en 1995 par Walter Farley et son ?quipe. Contactez nous pour faire votre abonnement: [email protected] LE ... 26/03/2022 ? 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