Ntrit n GUIDE
NutGriUtioInDE
The nutritional information provided is based on computerized database analysis and vendor product data. The data represents an estimate of nutrient content. There may be variations in nutritional content across servings, based on variations in overall size and quantities of ingredients, and based upon special ordering. For additional information, please call 800-733-6697 or visit .
Abbreviations and/or symbols associated with menu items influence nutrition information. See chart below. Add sides, breads and condiments to your menu choice for total nutrition information. Recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium.
Build Your Own Grand Slam?
Bacon Strips Buttermilk Biscuit Egg Whites (2) Eggs, Boiled (2) Eggs, Fried / Basted (2) Eggs, Scrambled (2) English Muffin w/o margarine / w/ margarine Gluten Free English Muffin w/o margarine / w/ margarine Grilled Ham Slice Grits w/ margarine Hash Browns Hearty Breakfast Sausage Oatmeal w/ milk & brown sugar Pancakes, Buttermilk w/ margarine Pancakes, Hearty 9-Grain Sausage Links Seasonal Fruit Toast, Sourdough, w/o margarine / w/ margarine Toast, Wheat, w/o margarine / w/ margarine Toast, White, w/o margarine / w/ margarine Turkey Bacon Strips
Serving Size 2 1 4 oz 4 oz 4 oz 4 oz 1 1 3 oz 4 oz 5 oz 1 10 oz 2 2 2 6 oz 2 2 2 2
Calories
100 240 80 130 190 220 130 / 170 180 / 210 90 90 170 350 240 450 410 160 110 210 / 280 150 / 230 160 / 240 60
Fat (g)
8 13 1 8 16 17 1/6 1.5 / 6 3 4.5 12 31 2 11 11 15 0 3 / 12 2 / 11 1.5 / 10 3.5
Calories from Fat
70 120 10 80 140 150 10 / 50 15 / 50 30 40 100 280 15 100 100 140 5 30 / 110 15 / 100 15 / 90 35
Trans Fats (g) 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Saturated Fat (g)
2 7 0 3 4 5 0/1 0 / 0.5 1 1.5 2 8 1 3.5 4 5 0 1 / 2.5 0 / 1.5 0/2 1
Chol (mg)
20 0 0 325 325 480 0 0 20 0 0 70 5 60 40 30 0 0 0 0 30
Sodium (mg) 350 660 230 125 200 360 230 / 280 500 / 540 790 40 360 840 45 1390 880 300
5 380 / 460 310 / 400 320 / 400
330
Carbs (g)
1 27 1 1 1 1 25 36 1 12 15 5 45 77 68 1 27 37 29 31 1
Fiber (g)
0 1 0 0 0 0 1 1 0 1 1 0 4 2 5 1 3 1 2 0 0
Protein (g)
7 4 13 11 11 14 5 4 15 1 1 14 7 10 10 5 1 6 6 5 7
Sugar (g)
1 2 0 0 0 0 1 7 1 0 1 1 16 20 21 0 19 2 2 2 1
Drinks
Chocolate Milk (reduced fat) Coffee Cold Brew Coffee - unsweet / sweet FUZE? Raspberry Tea Hot Chocolate Hot Tea / Herbal Tea Iced Tea - unsweet / sweet Juices: Apple
Minute Maid? Orange Ruby Red Grapefruit Tomato Lemonade Iced Tea Mango Lemonade 2% Milk Milk Shakes: See Desserts Section Minute Maid? Lemonade Smoothies: Groovy Mango
Strawberry Banana Bliss Tropical Green Soft Drinks: Barq's Root Beer? Coca-Cola? Diet Coke? Dr Pepper? Fanta? Orange Hi-C? Fruit Punch Sprite? Cherry Flavor Shot Vanilla Flavor Shot Strawberry Lemonade
Serving Size
Calories
Fat (g)
Calories from Fat
Trans Fats Saturated
(g)
Fat (g)
Chol (mg)
Sodium (mg)
Carbs (g) Fiber (g) Protein (g) Sugar (g)
15 oz
290
4.5
40
0
2
25
300
46
0
16
46
8 oz
0
0
0
0
0
0
0
0
0
0
0
11 / 12 oz 60 / 130
2
15
0
1
5
50
6 / 25
0
4
4 / 23
12 oz
110
0
0
0
0
0
55
28
0
0
28
8 oz
190
3
30
0
1.5
5
260
37
0
2
30
8 oz
0
0
0
0
0
0
0
0
0
0
0
12 oz
5 / 160
0
0
0
0
0
10
1 / 40
0
0
0 / 39
15 oz
210
0
0
0
0
0
10
52
0
1
49
15 oz
210
0
0
0
0
0
0
51
0
3
45
15 oz
240
0
0
0
0
0
65
60
0
2
60
15 oz
90
0
0
0
0
0
1130
19
2
4
11
12 oz
80
0
0
0
0
0
5
21
0
0
19
15 oz
210
0
0
0
0
0
0
57
0
0
53
15 oz
230
9
80
0
6
35
220
22
0
15
22
12 oz
150
0
0
0
0
0
0
40
0
0
37
15 oz
340
0
5
0
0
0
95
86
0
3
78
15 oz
330
0.5
5
0
0
0
95
82
2
4
68
15 oz
320
0
5
0
0
0
105
81
2
4
72
12 oz
200
0
0
0
0
0
80
55
0
0
55
12 oz
180
0
0
0
0
0
40
49
0
0
49
12 oz
0
0
0
0
0
0
55
0
0
0
0
12 oz
140
0
0
0
0
0
45
39
0
0
39
12 oz
190
0
0
0
0
0
50
52
0
0
51
12 oz
190
0
0
0
0
0
65
52
0
0
50
12 oz
170
0
0
0
0
0
80
47
0
0
47
1 oz
80
0
0
0
0
0
5
22
0
0
22
1 oz
80
0
0
0
0
0
5
21
0
0
21
12 oz
210
0
0
0
0
0
0
55
0
0
50
Appetizers
Boneless Chicken Wings w/ BBQ Sauce (add sauce choice) Boneless Chicken Wings w/ Buffalo Sauce (add sauce choice) Build Your Own SamplerTM
Bacon Cheddar Tots (add sauce choice) Beer-Battered Onion Rings (add sauce choice) Boneless Chicken Wings w/ BBQ Sauce (add sauce choice) Boneless Chicken Wings w/ Buffalo Sauce (add sauce choice) Chips & Queso (add sauce choice) Mozzarella Cheese Sticks (add sauce choice) Premium Chicken Tenders (add sauce choice) Dipping Sauces: See Condiments Section Italian Sampler Loaded Nacho Tots Mozzarella Cheese Sticks (add sauce choice) Premium Chicken Tenders (add sauce choice) Zesty Nachos Half Order
Soups
Chicken Noodle Soup - bowl / cup Loaded Baked Potato Soup - bowl / cup Vegetable Beef Soup - bowl / cup
Sandwiches
Cali Club Sandwich (add side choice) Club Sandwich (add side choice) Grilled Tuscan Chicken Sandwich (add side choice) Mega Philly Cheese Melt w/ Grilled Chicken Breast (add side choice) Mega Philly Cheese Melt w/ Prime Rib (add side choice) Pot Roast Melt (add side choice) The Super Bird? (add side choice)
Serving Size
Calories
Fat (g)
Calories from Fat
Trans Fats Saturated
(g)
Fat (g)
Chol (mg)
Sodium (mg)
Carbs (g)
Fiber (g) Protein (g) Sugar (g)
8
920
36
320
0
5
60
3640
120
6
35
74
8
920
67
610
0.5
10
60
5100
44
5
35
1
6
300
15
140
0
5
25
950
31
2
10
3
5 oz
400
27
240
0
4.5
0
710
35
3
4
5
4
460
18
160
0
2.5
30
1820
60
3
17
37
4
460
34
300
0
5
30
2550
22
3
17
0
1 serv
570
34
310
0
9
30
620
57
4
10
3
4
280
11
100
0
6
40
1230
30
1
16
2
2
270
16
140
0
2
40
1000
15
1
18
0
21 oz
1250
71
640
0.5
29
180
4450
96
6
64
15
10 pcs
980
62
550
1.5
25
135
3740
68
7
39
11
8
560
22
200
0.5
13
75
2460
60
2
32
4
5
680
40
360
0
5
100
2520
38
3
45
0
25 oz
1650
105
950
2
34
150
3250
135
14
43
15
15 oz
870
55
490
1
18
80
1760
70
8
24
9
12 / 8 oz 390 / 260 15 / 10 130 / 90
0
12 / 8 oz 470 / 360 31 / 24 280 / 220
0
12 / 8 oz 310 / 200 16 / 11 150 / 100
0
6/4
110 / 75 3880 / 2580 43 / 28
2
21 / 14
5/4
13 / 10 70 / 60 1770 / 1250 36 / 25
2/1
12 / 10
5/4
3/2
30 / 20 3420 / 2280 40 / 27
3/2
16 / 11
4/3
13 oz
820
48
430
0
13
100
2060
55
7
43
12
14 oz
830
39
350
0
8
90
2200
74
8
47
15
13 oz
800
49
440
0
13
125
1850
43
4
50
12
13 oz
810
43
380
0.5
16
120
1530
56
3
53
6
14 oz
910
52
470
0.5
19
120
2120
62
3
50
7
14 oz
870
46
410
0.5
16
155
2240
54
5
63
10
10 oz
600
28
250
0
10
100
1780
43
2
40
5
Salads
Caesar Salad Cobb Salad (add dressing choice) House Salad (add dressing choice) Salad Add-Ons
Fresh Avocado Grilled Chicken Premium Chicken Tenders Prime Rib Wild Alaska Salmon
Sides
Bacon Cheddar Tots Beer-Battered Onion Rings Caesar Side Salad Garden Side Salad (add dressing choice) Seasonal Fruit Seasoned Fries Wavy-Cut Fries
55+ Menu
55+ Belgian Waffle Slam? (add egg & meat choices) 55+ Club Sandwich w/ Wavy-Cut Fries 55+ Country-Fried Steak w/ gravy (add bread & side choices) 55+ Fit Fare? Loaded Veggie Omelette 55+ Grilled Cheese Sandwich & Soup (add soup choice) 55+ Grilled Chicken (add bread & side choices) 55+ Grilled Haddock (add bread & side choices) 55+ Omelette (add bread & side choices) 55+ Scrambled Eggs & Cheddar Breakfast 55+ StarterTM (add egg, meat, side & bread choices)
9 oz
440
40
360
0
10
40
930
9
4
13
4
13 oz
430
30
270
0
12
255
560
20
6
22
6
10 oz
190
9
80
0
4.5
20
340
19
3
9
6
1 serv
45
4
35
0
0.5
0
0
2
2
1
0
5 oz
200
9
80
0
2
75
330
0
0
29
0
3
410
24
220
0
3
60
1500
23
2
27
0
2.5 oz
130
8
70
0
2
35
440
3
0
13
0
7 oz
310
19
170
0
4
115
490
2
0
31
0
6
300
15
140
0
5
25
950
31
2
10
3
5 oz
400
27
240
0
4.5
0
710
35
3
4
5
6 oz
260
20
180
0
4
15
520
16
3
6
3
7 oz
170
9
80
0
4.5
20
340
16
2
8
4
6 oz
110
0
5
0
0
0
5
27
3
1
19
5.5 oz
490
26
240
0
5
5
1100
57
8
7
1
5 oz
400
22
190
0
4
0
470
46
4
4
0
5 oz
380
19
170
0
10
120
640
43
1
7
1
16 oz
1090
58
520
0
12
90
2470
97
10
46
11
6 oz
400
25
220
1
9
70
1120
23
1
19
3
19 oz
430
9
80
0
4.5
20
530
60
6
27
25
5 oz
440
25
230
0.5
11
40
1250
39
1
14
3
5 oz
200
9
80
0
2
75
330
0
0
29
0
6 oz
290
14
120
0
2.5
35
420
2
0
40
0
9 oz
480
38
340
0
13
525
890
7
1
27
4
16 oz
1010
58
520
0
21
615
2530
80
3
41
21
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