University of North Carolina Wilmington
10 Best Ways to Improve your Memory{Arden, J. B. (2002). Improving your memory for dummies. Hoboken, NJ: Wiley.}Consume a balanced dietRelax your brainExercise your memoryTake supplementsStimulate your mindFocus on memoryStay organizedAssociate, pair, and connectUse memory aidsKeep the right attitude ................
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