CA

CAactivities aguidetofitness,recreation, community events and terrific programs for all ages WINTER/SPRING 2018

working every day in hundreds of ways to make Columbia an even better place to live, work and play

art let's make

at Columbia Art Center Page14

mapfind what you're looking for

l t CA Headquarters/Customer & Member Service Center Columbia Art Center u V n Columbia Athletic Club/Indoor Tennis Columbia DogPark Columbia Gym

n n t Columbia Horse Center Columbia Ice Rink Columbia SportsPark

n V t Columbia Swim Center Community Center Fairway Hills Golf Club

t n t Haven on the Lake Hobbit's Glen Golf Club Lake Elkhorn Park

l l u Outdoor Pools Owen Brown Tennis Club The Racquet Club at Hobbit's Glen

l l n Supreme Sports Club Symphony Woods Wilde Lake Park t l Wilde Lake Tennis Club Youth and Teen Center at The Barn

V

Claret Hall

n Columbia Gym

Grea

t Star Dr

VILLAGE OF RIVER HILL

l River Hill Pool

Great Star Dr

N

Trotter Road

Shaker Dr

Centennial Lane

CLaeknetennial

VILLAGE OF DORSEY'S SEARCH

Columbia Rd

l Dorsey Hall Pool

Linden

V Hall

u29

Columbia

Fairway Hills Golf Club

Way s Rd

Lake Kittamaqundi d

West Running Brook Rd

Beaverkill Rd Eliots Oak Rd

R Harpers Farm Rd

t 108 Hobbit's Glen

tV Golf Club un l l The Racquet Club V l at Hobbit's Glen

DogPark SportsPark

Kahler Hall

Longfellow Pool

VILLAGE OF WILDE LAKE

Wilde Lake Park

Ten Mill

Running Brook Pool

Columbia R

Thunder Hill Pool

l u l n Hobbit's Glen

V Pool

Columbia

l V l Athletic

VILLAGE OF

Club

Gov.

tn t l HARPER'S CHOICE

Faulkner Ridge

Pool

Twin

Slayton House

ivers Rd

Swansfield

Swim

Mini-WaterPark

Center

Wilde Lake

Little PatuxenTetnPnikswy

Wilde Lake Bryant Woods Pool

WarfieTldOPWkwNy CENTER

THEMALL

Oakland

T VILLAGE OF

OAKLAND MILLS

Talbott Springs Pool

Cedar Lane

l

VHickory Ridge

The Hawthorn

Rd

Center

l Vl Haven on the Lake

Symphony

The Other

Woods

Barn

Youth and

n Columbia Ice Rink

Sunny Spring

Clary's Forest Pool

l Hawthorn Pool Owen Brown Rd

Teen Center @ The Barn

Stevens Forest Pool

l

32

Clemens Crossing

Pool

Lane

l

Cedar Harriet

VILLAGE OF HICKORY RIDGE

Tubman Ln

Martin Rd

l

CA Headquarters/ Customer and Member Service Center

l Dasher

Pool

CGrraedenlerock

V l Dasher Green VILLAGE OF

Owen Brown Tennis Club

hunder Hill Rd Phelps Luck Dr

108

l

Phelps Luck Pool

Dr

Locust Park Pool

Tamar

l

VILLAGE OFRELOACNHG

l

Jeffers Hill

TamPaorolDr

t Columbia

V Stonehouse Art Center

l bin Kendall Ridge

Pool

Dob Rd

175

y

Broken Land Pkwy Stevens Forest Rd

Oakland Mills Rd

wden River Pkw

OWEN BROWN

VILLAGE OF

KINGS CONTRIVANCE

Cape Ann Dr

Macgill's Common Pool

l

Lake Elkhorn

Hopewell Mini-Water

Lake Elkhorn Park Park

t l Supreme l Sports

Sno

Club

Scale in Miles

0 1/4 1/2

1

Eden Brook Dr

VAmherst

u29

l HouSsweeet Dickinson Pool

Weather Worn Way

Hours

Way

n Columbia Horse Center, located off of Route 29 on Gorman Road

32

HUNTINGTON

l

Huntington Pool

U95

contents find what you're looking for

Dear Friends, Columbia Association (CA)

provides options for all ages and for varying interests -- whether you want to get fit and stay fit; have fun indoors or outdoors; love arts and culture; or want to help out by giving time to our community. CA's three fitness clubs -- Columbia Athletic Club, Columbia Gym, and Supreme Sports Club -- of course include cardiovascular equipment, strength equipment and free weights, but they also have group fitness studios, personal training, racquetball and basketball courts, and pools, and KidSpace is available so that your kids can have fun while you work out. Haven on the Lake, our mind body wellness retreat in Downtown Columbia, includes mind body movement classes and healing environments. Haven also boasts the only aqua-bikes in the area, and one-on-one therapies like Watsu?. CA offers two golf clubs, 33 tennis courts (with six more opening in the first quarter of 2018), an ice rink, mini-golf, batting cages, a skate park, a skate arena, 23 outdoor pools, an indoor swim center with SplashDown's exciting water slides, and martial arts classes for kids and adults. There are opportunities for creativity and cultural enrichment through Columbia Art Center, plus a packed schedule of concerts, movies, talks and literary events. We highlight the values of diversity and inclusiveness through our international exchange and multicultural programs. We provide avenues for community involvement through the Volunteer Center Serving Howard County, the Columbia Community Exchange timebank, and committees that advise CA's Board of Directors and staff. We help ensure that students have safe and productive places to be when not in class, thanks to our Before and After School Care program, summer camps, and the Youth and Teen Center. There is so much to do in Columbia. CA's mission statement -- working every day in hundreds of ways to make Columbia a better place to live, work and play -- is truly embodied within the pages of this Activities Guide.

Sincerely,

Milton W. Matthews Columbia Association President/CEO

1

2-3

Directory CA Facilities Listing

4

Online Registration

5-13

Membership Information Facility Amenities and Corporate Wellness

14-15

Arts and Culture Columbia Art Center and Gallery Shop Information

17

Camps and School Age Services

18-20

Community Associations Resources and Special Events

fitness 21-23

Cycle, Group Fitness, Pilates, Yoga and More

golf 24 haven 30 Haven on the Lake mind body wellness retreat

health 36-39 Medical Director and Advisory Board, Consultations and wellness

Martial Arts...........................................................................................40-41 Personal and Group Training............................................................42-43 Skate Columbia Ice Rink/Columbia Skate Arena at Supreme Sports Club ...... 45

sports&recreation 46

Youth and Teens Youth and Teen Center at The Barn........................... 46 KidSpace Activities..............................................................................47-49 Parties.................................................................................................. 50-51 Recreation Programs and Classes..................................................... 52 Columbia SportsPark.............................................................................. 53 Rentals....................................................................................................... 54

swim 56

Swimming Lessons, Masters Swim Program and More.......................... 56-57 SplashDown, Scuba, Triathlon Swim Training, Deep Water Fitness....... 58-60

tennis61

Lessons, Leagues, Programs................................................................. 61-62 Adult Instructional Drill Program, Lesson Rates and Pickleball.............63-64

Get a JumpStart!

Get the most out of your membership with a tailored fitness program. For more information, see page 8.

directory

Customer and Member Service Center Corporate Wellness

6310 Hillside Court Columbia, MD 21046 410-730-1801, Fax: 410-997-8193 Email: CMSC@ Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-6pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-4pm Mon, Dec 25 . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Jan 1. . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Jan 15 (Martin Luther King Jr. Day). . 9am-6pm Mon, Feb 19 (Presidents' Day). . . . . . . . . . . 9am-6pm

CA Headquarters and Maggie J. Brown Welcome Center

6310 Hillside Court Columbia, MD 21046 410-715-3000, Fax: 410-715-3043 Annual Charge Office 410-715-3137 Before and After Care 410-715-3164 Sport and Fitness 410-715-3123 Summer Camps 410-715-3165 Mon-Fri . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-5pm Mon, Dec 25 . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Jan 1. . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Jan 15. . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Feb 19. . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Contacts For a complete listing of CA Directors, visit board.

Aquatics Office

9450 Gerwig Lane, Columbia, MD 21046 410-312-6332, Fax: 410-312-6320 pools Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-5pm Columbia Clippers: 410-381-0020 Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-2pm

Columbia Archives

6310 Hillside Court Columbia, MD 21046 410-715-3103 Email: Columbia.Archives@ Hours Mon-Fri. . . . . . 9am-5pm ? Special hours by appointment Mon, Jan 1. . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Jan 15. . . . . . . . . . . . . . . . . . . . . . . . . . . Closed Mon, Feb 19. . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

Columbia Art Center

6100 Foreland Garth, Columbia, MD 21045 410-730-0075 Email: Art.Staff@ Party Hotline: 410-715-3169 Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . . . . . 9:30am-9pm Fri-Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . 9:30am-5pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11am-5pm

2

Columbia Athletic Club

5435 Beaverkill Road Columbia, MD 21044 410-730-6744, Fax: 410-992-3443 athleticclub Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . 5am-11pm Fri. . . . . . . . . . . . . . . . . . . . . . . . . . 5am-9pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . 6am-7pm Sun. . . . . . . . . . . . . . . . . . . . . . . . . 6am-9pm

KidSpace 410-730-6755 Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-9pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-4pm

Party Hotline 410-715-3169 Hot Water Therapy Pool Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . 6:30am-8:30pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-5pm Visit pools for complete pool schedule.

Columbia Gym

6151 Daylong Lane Clarksville, MD 21029 410-531-0800, Fax: 410-531-8958 columbiagym Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . 5am-11pm Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am-9pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am-7pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am-9pm

KidSpace 410-531-8984 Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-9pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-4pm Party Hotline 410-715-3169

Pool Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . . . . . . 5am-10pm Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am-9pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-7pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-6pm

See Columbia Gym front desk for arena hours. Visit pools for complete pool schedule.

Columbia Association Camps

6310 Hillside Court Columbia, MD 21046 410-715-3165, Fax: 410-715-3061 Camps@

Columbia Community Exchange

A member of TimeBanks, USA Oakland Mills Village Center, The Barn 5853 Robert Oliver Place Columbia, MD 21045 410-884-6121 CommunityExchange@ timebanks Hours Mon/Wed/Fri. . . . . . . . . . . . . . . . . . . . . . . . 9am-2pm

Columbia Horse Center

10400 Gorman Road, Laurel, MD 20723 301-776-5850, Fax: 301-604-5227 Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . 9am-9pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-6pm

Columbia Ice Rink

5876 Thunder Hill Road Columbia, MD 21045 410-730-0322, Fax: 410-992-0605 Public Session Hotline: 410-730-0321 Learn to Skate: 410-730-0322 or 2269 icerink Public Session Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . . . . . . . noon-2pm Fri . . . . . . . . . . . . . . . . . . . . . . 3:30-5:30pm, 9-11pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2-4pm Sun . . . . . . . . . . . . . . . . . 1:15-3:15pm, 7:30-9:30pm For figure skating/hockey schedules, see page 45. Public sessions subject to change.

Columbia Open Space Management

9450 Gerwig Lane, Columbia, MD 21046 410-312-6330, Fax: 410-312-6327 openspace Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-5pm

Columbia RV Park Rental Office

9450 Gerwig Lane, Columbia, MD 21046 410-381-1488, Fax: 410-312-6327 Email: RV.Park@ rvpark Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-5pm

Columbia SportsPark and SkatePark

5453 Harpers Farm Road Columbia, MD 21044 410-715-3054 For hours of operation, visit or call 410-715-3054. Skateboarding and inline skating are offered at the SkatePark at Columbia SportsPark. Visit skatepark for session times.

directory

Columbia Swim Center

10400 Cross Fox Lane Columbia, MD 21044 410-730-7000, Fax: 410-997-4384 pools Columbia Clippers: 410-381-0020 Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . 5:30am-8:30pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-6pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-5pm Senior Swim Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . 2:30-3:30pm SplashDown Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1:30-6pm Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . noon-5pm Swim Lessons Tue, Thu. . . . . . . . . . . . . . . . . . . . . . . . . . . 6:30-8:30pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-1pm Visit pools for complete pool schedule.

Fairway Hills Golf Club

5100 Columbia Road Columbia, MD 21044 410-730-1112, Fax: 410-730-1178 Hours for Course Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-dusk Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-dusk

Hours for Pro Shop Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-dusk Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am-dusk

Haven on the Lake mind body wellness retreat

10275 Little Patuxent Parkway Columbia, MD 21044 410-715-3020 Haven on the Lake Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . 6am-10pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-7pm

KidSpace at Haven on the Lake Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-9pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-4pm

Hobbit's Glen Golf Club

11130 Willow Bottom Drive Columbia, MD 21044 410-730-5980, Fax: 410-730-3927 Hours for Course Mon-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-dusk

Hours for Pro Shop Mon-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-5pm

International Exchange and Multicultural Programs

6310 Hillside Court Columbia, MD 21046 410-715-3162, Fax: 410-715-3043 multicultural International@

Lake Elkhorn Pavilion

Village of Owen Brown, Lake Elkhorn Park Broken Land Parkway entrance Call 410-312-6330 for information.

School Age Services

6310 Hillside Court, Columbia, MD 21046 410-715-3164, Fax: 410-715-0845 SAS@

Supreme Sports Club

7080 Deepage Drive Columbia, MD 21045 410-381-5355, Fax: 410-290-7790 supreme Hours Mon-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 hours KidSpace 410-381-7559 Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-9pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am-4pm Party Hotline 410-715-3169 Arena Rentals 410-715-3000, ext. 2602 Arena Open Gym Times For a complete schedule, visit Supreme. Pool Visit pools for complete pool schedule. Mon-Thu. . . . . . . . . . . . . . . . . . . . . . . . . . 5am-10pm Fr.i . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am-9pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-7pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-5pm Columbia Skate Arena at Supreme Sports Club Roller Skating 410-381-5355 Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-10pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . 1-4pm and 7-10pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-4pm For more information, visit .

Tennis

Indoor Tennis at Columbia Athletic Club 5435 Beaverkill Road Columbia, MD 21044 410-720-0149, Fax: 410-992-3443 tennis

Hours Mon-Thu. . . . . . . . . . . . . . . . . . . . . . . . . . 5am-11pm Fri . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am-9pm Sat. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am-6pm Sun . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-9pm

Owen Brown Tennis Club and Bubble 7150 Cradlerock Way Columbia, MD 21045 410-381-7255

Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . 8:30am-10:30pm Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am-9pm

The Racquet Club at Hobbit's Glen . . . . 11130 Willow Bottom Drive Columbia, MD 21044 410-730-6601

April Court Hours Mon-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . 8am-dusk

Reception Desk Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . 4:30pm-dusk Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-3pm

Wilde Lake Tennis Club 10499 Cross Fox Lane Columbia, MD 21044 410-730-3767

April Court Hours Mon-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . 8am-dusk

Reception Desk Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . 4:30pm-dusk Sat-Sun. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-3pm

Volunteer Center Serving Howard County

6310 Hillside Court Columbia, MD 21046 410-715-3172 Info@ Hours Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am-5pm

Youth and Teen Center at The Barn

Oakland Mills Village Center 5853 Robert Oliver Place Columbia, MD 21045 410-992-3726 CATeens@ ytc

Open Drop-In Recreation Program School Year Mon-Fri. . . . . . . . . . . . . . . . . . . . . . . . . . . . 2:30-6pm

3

onlineregistration

Online Registration

@

You'll find the best that Columbia Association offers, and you can

register for much of it online! Thisiconidentifies

online registration!

Online Registration Instructions

Online registration for classes and programs identified with the @ icon will begin at 7am on Friday, December 1 for CA members and Columbia Cardholders only. Registration will also be available in person at the facility where the program will be held and can be completed by using computers located at any of CA's three fitness clubs. If you are not a CAmember and want to register for classes or programs online, you must set up a guest account. Please visit login and click "Become a Guest" to set up your account.

CA members and Columbia Cardholders should establish online credentials before Friday, December 1 to register for classes online. For online credentials, go to login. You must enter a valid email address in the system in order to set up your online credentials. A screen will pop up for your login information. Below the login fields will be a link: "Don't have a login?" Click on the link and a screen will come up asking you for your member number, birthday and ZIP code. When entering

your member number, if applicable, include the decimal point and the two-digit number following it (.01, .02, etc.),

if applicable. For date of birth, click on any date to get the format and enter your date of birth.

The screen will also ask for the ZIP code of your home address. Enter only the ZIP code -- not your street address. For your assistance, a tutorial for creating your online credentials is available at spectrum.

Once you've established your own login and password, go to the home screen. There are five large icons for you to choose from, including My Account, Programs and Classes. Most classes are available through the Programs or Classes icons. Click one and select "Change Facility" and select the facility of choice. Customer and Member Service Center is the default facility, but there are no classes there. Continue through the screens to checkout. The My Account icon includes your membership data, such as a copy of your contract. You can also view your class reservations and transactions.

If you have specific questions regarding a class, contact the facility where the class is held. If you have difficulty establishing your account credentials, you can obtain assistance by calling 410-730-1801.

EVERY DAY IS PHOTO DAY! There is always an opportunity to have your CA membership photo taken at the Customer and Member Service Center, Columbia Athletic Club, Columbia Gym or Supreme Sports Club. Your new photo will be saved online and will help us identify you as a member upon entry to CA

facilities. With a new ID card, your check-in will be faster, security in our fitness clubs will be enhanced, and your membership is protected from misuse. Additionally, CA regularly takes photos and videos of activity in our clubs for marketing purposes. When this is taking place, there will be a sign indicating that you may be photographed or videotaped. If you do not want to be photographed, please let the photographer or videographer know.

4

CA

memberinformation

MISSION Working every day in hundreds of ways to make Columbia an even better place to live, work and play.

VISION Making Columbia the community of choice ? today and for generations to come.

Step into a CA fitness club and you'll feel our commitment to our members!

The front desk attendant knows you by name. The housekeeping crew works all night to keep the locker rooms spotless. KidSpace is so engaging your children won't want to leave. And you'll meet other people like yourself -- the nicest people we know. Everyone is welcome to join CA, and Columbia residents (those who live on CA-assessed property) receive substantially discounted prices on the range of memberships available. Columbia residents who choose not to join may obtain a Columbia Card to use the facilities for a daily fee and to receive discounts on some programs -- a list is available at columbiacard. See admission procedures on pages 8-11 for details or call 410-730-1801 for more information.

CA offers a range of membership plans to meet a range of interests. Visit the Customer and Member Service Center (6310 Hillside Court, off Stevens Forest Road and Broken Land Parkway) to speak with a representative about the membership that best meets your needs. The hours are 9am-6pm on Monday through Friday and 9am-4pm on Saturday. You may also call 410-730-1801 to speak with a representative immediately or visit membership to purchase a membership online. Visit to view CA's most current promotional offer.

jump start

Get the most out of your membership!

CA's JumpStart program

provides members with

complimentary personalized

coaching and fitness sessions

to help you reach your goals --

and have fun doing it.

Whether you are looking

to build strength, lose

weight or simply want

to get the most out

of your membership,

our team will

develop a

program that

is unique

to you.

Please see page 8

for more details.

Hello!

5

 ................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download