6 essential nutrients
[DOC File]Lesson 1
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nutrients nutrition portion size moderation. digestion obesity . 1. _____ is eating a little of many different types of food for a balanced diet. ... List the 6 classes of essential nutrients AND explain why each is important for your overall health.
[DOCX File]Australian Curriculum Lessons
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What are the 6 Essential Nutrients? _____ _____ _____ _____ _____ _____ Two Categories of Nutrients: Nutrients that build tissue and provide energy: Carbohydrates. Importance: Most important source of energy for the body. Your digestive system changes carbohydrates into blood sugar or _____. Your body uses this sugar for energy for your cells ...
[DOCX File]Nutrients and food for health .au
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Food, Nutrition and Wellness. Unit Four – Basic Nutrients. Annotation: In this unit, students will explore nutrition by taking an in depth look at the 6 essential nutrients that our bodies need to be healthy by examining the function of each nutrient, while placing an emphasis on proteins and carbohydrates.
6 Essential Nutrients: What They Are and Why You Need Them
Six Essential Nutrients. List the six essential nutrients * Carbohydrates * Fats * Protein * Vitamins * Minerals * Water. What is the main function of carbohydrates? Carbohydrates provide your body with its main source of energy for physical activity. What are the two types of carbohydrates? * simple – gives you a quick burst of energy ...
[DOC File]UNIT DEVELOPMENT TEMPLATE TITLE
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6. Water – essential for life! Function – help you digest your food and get rid of waste, helps your body transport the nutrients you get from other foods, helps your body keep a steady temperature (sweat) A. More than ½ of your body is made of water. B. Lose water when you perspire, go to the bathroom, and through respiration
[DOC File]Essential Nutrients - Redeemer Christian High School
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There are 6 essential nutrients that the body needs to function properly. Nutrients are compounds in foods vital to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. Teacher note: solution provided. In the space below, list the 6 essential nutrients.
[DOC File]Health - Kay
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6. WATER. Water is found in all body tissues. Water is essential for the digestion (breakdown) of food, makes up most of the blood plasma, helps body tissues absorb nutrients, and helps move waste material through the body. The average person needs 6 to 8 glasses of water each day. Questions: What types of food contain the most number of ...
[DOCX File]floydmodelhigh.sharpschool.net
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6. What are the sources of essential plant nutrients? A. Natural/organic fertilizers and soil builders.-Legumes-Manures-Green Manures. B. Chemical fertilizers.-Nitrogen: ammonia nitrate, anhydrous ammonia, urea.-Phosphorus: phosphoric acid( P2O5)-Potassium: soluble potash (K2O) 7.
[DOCX File]Six Essential Nutrients
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There are six classes of essential nutrients necessary for human survival: carbohydrates, proteins, lipids, vitamins, minerals and water. The best way to get these nutrients is by following a varied, healthy diet featuring plenty of fresh vegetables and fruits, whole grains, lean proteins, non-fat dairy products and healthy fats.
6 Essential Nutrients: What They Are and Why You Need Them
Apr 25, 2018 · 6 Essential Nutrients and Why Your Body Needs Them Medically reviewed by Natalie Butler, R.D., L.D. — Written by Mandy Ferreira — Updated on …
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