8 min mile in mph
[DOC File]Survey Manual
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Mi mile(s) Min minimum. Misc miscellaneous. Mkr marker. Mod modified or modify. Mon monument. MP mile post(s) MPH miles per hour. MS minor structure. N N. N north. NGS National Geodetic Survey. No. or # number ( note keeper. O O. Oblr obliterate. OG original ground. OH overhead. O/S offset ...
[DOC File]Field Tests for VO2max - Rowan University
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Step for 3 min, must completely step up and down at the proper pace; wait 5 sec, then 15 sec HR convert to beats per minute and then enter into equation. Homework. Email me excel sheet with: Mile run, mile walk, step test (male and female), submax tread, BMI (with values) Perform any two CV tests on either yourself or others and enter their ...
[DOC File]Important Conversions
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E. World class runners can run a mile in 4 min 50 sec. How fast in mph are they running? F. How long will it take you to run 8 miles if you run at 175 m min-1? 6. Fill in the missing values (indicated by the letters ) in the table below. Mode. Weight (kg) VO2 (ml.min-1) VO2 (ml.kg-1 min -1) Speed.
[DOC File]Fitness Tests To Predict VO2max
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The objective is to jog 1 mile at a comfortable pace (this in not a race). The time for the mile should be greater than 8 min for males and greater than 9 min for females. The time to run the mile (in min and seconds) and the heart rate at the end need to be recorded. At the completion of the mile, the heart rate should be taken within 15-20 ...
[DOC File]Human Kinetics – Physical Activity and Health Publisher
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Simple Conversions. Convert mph to m · min-1. 4 mph × 26.8 = 107.2 m · min-1. Convert ml · min-1 to L · min-1. 4,000 ml · min-1/1,000 = 4.0 L · min-1
[DOC File]Rate - Scarsdale Public Schools
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14) At 7:40 p.m., Brett passed mile marker 134. At 8:20, he passed mile marker 176. What is his average speed in miles per hour? (2) 1999-WU9-2. 15) Two students set their digital watches to 10:00. One watch runs one minute per hour slow, and the other watch runs 2 minutes per hour too fast.
[DOC File]HJKHKKJKJHK - Manitoba Education
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4 26 15.6 20.8 walking fast slow jog 15 min./mile Very Fit—High CRE 14 60.64 36.384 48.512 running at 6 mph running at 8 mph 10 min./mile 7.5 min./mile * VO2 Max—the maximum amount of oxygen, in millilitres, one can use in one minute per kilogram of body weight. Pace.
[DOC File]Math11_TR_Ch08W_p457-534.indd
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1 mi (mile) 1.61 km. 1 U.S. gal 3.79 L. 3. a) Draw a graph to represent hiking 500 m from a campground in. 10 min, stopping for 5 min, hiking another 400 m away from the campground in 8 min, and then hiking back to the campground along the same trail in 15 min.
[DOC File]Speed and Velocity Problems
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Light from the sun reaches the earth in 8.3 minutes. The speed of light is 3.0 ( 108 m/s. In kilometers, how far is the earth from the sun? Answer: 1.5 ( 108 km. *An auto travels at a rate of 25 km/hr for 4 minutes, then at 50 km/hr for 8 minutes, and finally at 20 km/hr for 2 minutes.
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