Best diet for high cholesterol

    • [DOC File]CHOLESTEROL - Edina Family Physicians

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      Limit saturated fats, like dairy fats (in ice cream and butter) and palm and coconut oil (in baked goods). Limit high-cholesterol foods, like egg yolks, organ meats (such as liver) and shellfish. Eat more fruits and vegetables. Eat more broiled and grilled fish and skinless chicken breasts.

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    • [DOCX File]HIGH CHOLESTEROL (Hypercholesterolemia)

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      This means treating high cholesterol levels can reduce a person's chance of having a heart attack or stroke. Treating high cholesterol levels includes dietary changes, exercise and the use of cholesterol-lowering medications. High blood cholesterol is also referred to as hypercholesterolemia.

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    • [DOC File]Low Cholesterol Diet - MD Degree Program

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      people who ate a vegetarian diet high in fiber and including cholesterol lowering foods, such as soy, oats and almonds, were able to reduce their cholesterol levels 29 percent.

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    • [DOC File]Cholesterol and Your Heart: What's New

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      Dietary cholesterol comes from animal products such as meat, milk, cheese, and butter. It can also be made in the liver from saturated fat, which is found in animal products and some vegetable sources.

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    • [DOCX File]What is Cholesterol? - Health Services | Student

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      Blood cholesterol. is found in the body. About 80% produced by the liver and 20% from the foods you eat. In majority of population dietary cholesterol has a minimal affect on blood cholesterol. However, diets high in saturated and trans fats cause liver to produce more cholesterol. T. he Good, The Bad, and The Ugly. High Density Lipoproteins

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    • [DOC File]Preventing Heart Disease: Watch Your Cholesterol

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      The AHA recommends you eat no more than 300 mg of cholesterol each day. In practice, that means eating no more than four egg yolks a week and avoiding cholesterol-packed foods such as fried meats. Those with heart disease need to keep cholesterol levels to 200 mg and only two egg yolks a week.

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