Calories in white rice cup
[DOC File]CARBOHYDRATE (CHO) COUNTING (15 g)
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½ cup rice. 1 cup skim milk. ½ cup canned peaches. DAY 4. Breakfast: 1 cup cooked oatmeal with ¼ cup raisins. 1 cup skim milk. 1 orange. Snack: 4 graham cracker squares . Beverage (water, at least 1 glass) Lunch: Stir-fried vegetables with 1 cup broccoli . ½ cup carrots, 1 tbsp. soy sauce . 1 cup rice . 1 cup skim milk . 1 cup strawberries ...
[DOC File]The following excerpt is from an article that was published in
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1 cup asparagus 1cup yellow squash 1/2cup salsa 5 med white potatoes 1c green beans. 4oz fish 3oz fish 1 c green pepper sticks 5oz lean beef 3oz lean beef. 1.5 cup rice 1 c rice 3oz lean beef 1.5 cup red beans 1 sweet potato. 1 cup nonfat cottage cheese 5 med white potatoes Snack Snack Snack Snack Snack
[DOC File]01 - Weebly
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Calories – a measure of heat energy, the amount of energy in food. ... whole wheat bread, cornmeal, white flour, white rice, brown rice, couscous, bulgar, barley, tortillas, pretzels, crackers. d. 6 oz equivalents each day– 1 oz = 1 slice of bread, 1 oz cereal, or ½ c cooked rice, pasta, or cereal ... 1 cup is 1 cup of raw or cooked ...
[DOC File]Advanced Metabolic Optimizer
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1/2 cup noodles or rice. 1 oz any cereal or bread product. 1/2 bagel, English muffin, burger bun, or hot dog bun. 1/2 c. cooked cereal. 1 cup soup (broth type) (~6 oz) 1/2 cup light ice cream or sugar-free pudding . 3/4 oz pretzels. 3 cups popcorn. 6 saltines. 6 inch tortilla. 1/2 cup potatoes, corn, peas. 1/3 cup cooked dried beans, sweet ...
[DOC File]2100 calories
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Calories. GL3 L-Glutamine-5 grams 0 0 0 0 4 Serv. Eggbeaters 24 4 0 120 2/3 Cup White Rice 2.5 29 0 127 Meal # 3 (10:00 AM) Item. Protein. Carbs. Fat. Calories. Ny-Tro PRO-40 40 22 1.5 250 Meal # 4 (12:30 PM) Item. Protein. Carbs. Fat. Calories
[DOC File]Week 3: Monday, April 28, 2003
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It provides about 800 calories, with 17 percent of calories from protein, 31 percent from fat and 53 percent from carbohydrates. This recipe is suited for …
How to Cook Rice: Cut Rice Calories with One Easy Recipe ...
Calories and Nutrition. Read the following paragraphs, and complete the exercises below. ... no toppings 220 1 slice white bread 67 1 cup white rice 242 1 slice whole wheat bread 62 1 raw tomato 26 1 cup raw sliced carrots 31 4 oz canned tuna in water 132 1 cup raisin bran 170 1 cup yogurt 139 1 oz American cheese 105 1 chicken breast, no skin ...
[DOC File]Advanced Metabolic Optimizer
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Calories from dialysate dextrose (9-18 kcal/kg/day; 7-15% of total daily caloric intake) Nutritional cons: ... 2 20 Pudding, instant, chocolate 1/2 cup 417 247 350 4.6 154 Raisins 1 cup 41 1196 109 3.7 429 Rice, brown, cooked 1 cup 2 154 150 4.5 218 Rice, white, cooked 1 cup 2 55 68 4 205 Rice, wild, cooked 1 cup 5 166 134 6.5 166 Salad ...
[DOC File]Nutrition in Renal Failure - Stanford Medicine
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2 cup asparagus 1cup yellow squash 1/2cup salsa 5 med white potatoes 1.5c green beans. 5oz fish 5oz fish 1 c green pepper sticks 6oz lean beef 5oz lean beef. 1.5 cup rice 1 c rice 4oz lean beef 1.5 cup red beans 1 sweet potato. 4 med white potatoes Snack Snack Snack Snack Snack
[DOC File]Lesson 1
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5 oz fish 1 cup red beans 1 cup black beans 1/3 cup pinto beans Kale/Mixed Green Salad . 1 cup asparagus ½ cup yellow squash 1/2cup salsa 1.5 cup steamed broccoli 5 oz. fish. 1 sweet potato 5 oz turkey cucumber sticks 1 can tuna fish (water based) 1 cup millet. 1 cup brown rice 5 oz lean beef 1 cup quinoa. 1 cup white rice
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