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[DOC File]Memo - Snowflakes & Coffeecakes Cooking School
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1 Cup black coffee or tea. Dinner: 1 Cup plain tuna (or chicken) 1 Cup carrots or beets. 1 Cup cauliflower or green-leaf vegetables. 1 Cup cantaloupe. ½ Cup Vanilla ice cream. Daily & Meal Food Items Calories from fat Calories …
how many calories in coffee with cream

[DOC File]To promote heart health you should:
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*Coffee with Cream and Sugar. 720 Cal . ... The average daily intake of calories for male at age 21-25 should be around 2400. The result from Food Diary suggests that not enough calories are consumed daily, which affects also level of nutrients required for body. It’s recomened the amount of calories …
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[DOC File]Work and Calories Activity
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Amount Per Serving: Calories: 327. NOTES: Substitutions: For a non-alcoholic version, you can substitute Irish Cream Coffee Creamer or heavy cream for the Irish Cream Liqueur. Make-Ahead …
calories in coffee creamer

[DOCX File]City Tech OpenLab
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Jan 04, 2008 · Hamburger, Large 445 Calories calories from food need to be burned off - Hot Dogs, 1 Cooked Frank 145 Calories it’s only when you go over the daily. Ice Cream, 1 Cup 275 Calories recommendation of 2,000 – 2,500 calories. Jello, ½ Cup 70 Calories that it becomes important to try and burn. Juice, 1 Cup 155 Calories off excess calories…
coffee with cream carbs

Calories in Coffee with Cream and Nutrition Facts
Regular cream cheese and regular sour cream. Regular coffee creamer. Non-Dairy Beverages. Coffee, tea, and sodas do not contain fat or cholesterol. However, to promote heart health it may be wise not to drink more than 3 cups of coffee a day. Beverages still have calories …
coffee with cream calorie count

[DOC File]Day 1
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Eat this: Baked Potato with Sour Cream- 340 calories, 6g fat (3.5g saturated) 40mg sodium Not that: Biggie Fries- 440 calories, 19g fat (3.5g saturated) 380mg sodium Eat this: Jr. Cheeseburger- 310 calories…
calories in coffee creamer cup

Coffee cream calories