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[DOC File]www.heavenlyspecialteas.com
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The present study investigated the effects of green tea on glucose spikes after taking starchy food. The hypothesis was that drinking green tea with starchy food may help lower blood sugar spikes. Subjects were asked to fast 10 hours prior to the experiment day and individuals were tested in four different days with different dietary plans.
why drink green tea daily

How Much Green Tea Should You Drink Per Day?
green tea. daily found that those individuals had cut their risk of cognitive impairment by half. Tea lowers stress hormone levels. Black tea has been shown to reduce the effects of a stressful event. Participants in a study experienced a 20% drop in cortisol, a stress hormone, after drinking 4 cups of tea daily …
benefits of green tea in the morning

[DOC File]33 Health Benefits of Drinking Tea
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Q: I want to know if one can receive the benefits of drinking green tea by brewing it with the "Sun Tea" method, or if it must be brewed with hot water. I drink it daily, but usually make it by putting several bags into a bottle of water, along with a few herbal tea bags for flavor, and leave it …
drinking green tea daily benefits

[DOCX File]Saddleback College
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Green tea: This potent tea has been proven to prevent and treat a staggering number of health problems, including hypertension and elevated cholesterol and triglyceride levels. It’s no accident that the Japanese are the biggest consumers of green tea in the world and they also have the lowest rates of heart disease of any westernized country.
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Drinking green tea daily