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[DOC File]The Heart—A Muscle • Activity 22
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The Heart—A Muscle • Activity 22. 1. Compare the pressure pump model to what you know about your heart. In what ways do you think the pressure bulb is a good model for your heart? What were the weaknesses of the pressure bulb as a model for the heart? 2. Use Figure 1, on the following page, to find out how much blood your heart pumps per minute based on your height. a. Record the volume of ...
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[DOC File]Muscular Inhibition
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Muscular inhibition creates a situation of joint instability . Muscles tighten up to protect joint due to instability . Compensatory patterns develop causing joint limitation, misalignment inappropriate and distorted movement patterns. If left untreated it will become a structural issue. (un-balanced tires.) The weak get weaker and the strong get stronger . Strengthening inhibited ...
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[DOC File]Benefits of Exercise
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The Region 15 Physical Education program strives to educate students to be healthy and active throughout their lives. We recognize that regular physical activity is imperative to
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[DOC File]Cardio-Respiratory Fitness
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MEASURING INTENSITY DURING EXERCISE. Heart Rate Monitor – Device that accurately tells you how many times your heart beats per minute. It can be used during activity as your heart rate is displayed on a wrist watch without any need to stop exercise. Take Your Pulse. Locate the pulse with the first two fingers, excluding the thumb. Two of the common sites for manually measuring your heart ...
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[DOC File]www.wiley.com
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Possible heart murmur or gallop rhythm heard when listening to the heart with a stethoscope. Weak femoral pulses. Causes. Pump (Muscle) Failure of the Left Ventricle. Heart muscle is flabby and weak for unknown causes (so-called “idiopathic dilated cardiomyopathy” or DCM) Trypanosomiasis (disease caused by the protozoa, Trypanosoma)—rare
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[DOC File]MUSCLE PERFORMANCE EXERCISES
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Muscle Performance. Muscle Performance refers to the capacity of the muscle to do work. The key elements of muscle performance are strength, power and endurance. In order to improve muscle performance all these three aspects should be regarded. Factors Affecting Muscle Performance. Muscle performance is affected by all systems of the body. Morphological qualities of the muscle. Neurological ...
exercise to strengthen heart muscle

[DOC File]Heart rate and Workload
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When we exercise our heart rate increases to supply blood and hence oxygen to our muscles. What causes this increase in heart rate? What is the oxygen used for in the muscle? The regulation of heart rate is brought about by the body detecting the need for any increase in heart rate by sensing an increase in blood . acidity (lower blood pH). Increases in blood acidity are mainly due to ...
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[DOC File]LAB: How Does Exercise Affect Cellular Respiration
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This lab will address how exercise (increased muscle activity) affects the rate of cellular respiration. You will measure 3 different indicators of cellular respiration: breathing rate, heart rate, and carbon dioxide production. You will measure these indicators at rest (with no exercise) and after 1 and 2 minutes of exercise. Breathing rate is measured in breaths per minute, heart rate in ...
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[DOC File]PRAXIS Questions—Applied Exercise Physiology
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Increased efficiency of the heart muscle. Increased efficiency of the body’s blood distribution. Decreased resting heart rate. All of the above. * Select the CORRECT statement. Using smokeless tobacco is a cardiovascular risk factor. Minimal alcohol consumption (1-2 beers a week) is a cardiovascular risk factor. A high waist to hip ratio/factor is linked to cardiovascular disease. * Poor ...
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[DOC File]Worksheet
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Skeletal muscle venous pump relies on the presence of venous valves. During activities such as exercise or walking, the alternating contraction and relaxation of the skeletal musculature help return blood to the right atrium. Contraction propels blood towards the heart; retrograde flow is prevented by venous valves. When the musculature relaxes, inflow dilates the vein. The cycle repeats.
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Exercise for weak heart muscle