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[DOC File]10 Healthiest Foods on the Planet 09-21-09 - Virginia
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Switch from whole dairy products to low-fat dairy products Eat whole grain breads, cereals, crackers and pastas Eat lean meats like fish and poultry Rarely eat sweets such as candy, cakes, cookies, pastries and sweetened drinks and sodas
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[DOC File]C&P Service Clinician's Guide - Veterans Affairs
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In general, high blood pressure means that the systolic blood pressure, diastolic blood pressure, or both may be too high. For people with diabetes, high blood pressure is 130/80 or higher. High blood pressure increases your risk for strokes, heart attacks, kidney damage and eye disease. To lower your blood pressure you can: eat less salt. stop ...
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American Academy of Ophthalmology: Protecting Sight ...
Why It's Healthy: Garlic is a powerful disease fighter that can inhibit the growth of bacteria, including E. coli. Allicin, a compound found in garlic, works as a potent anti-inflammatory and has been shown to help lower cholesterol and blood-pressure levels. Quick Tip: Crushed fresh garlic releases the most allicin.
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[DOC File]Drought Situation in Mozambique - WHO
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Free foods N= Nutrition. Potatoes, corn peas and winter squash are____ Starchy vegetables G=Goals. This is how often. I should check my feet . Daily G=Goals. I should see my doctor or provider at least ____ times per year . 2-4 times. G=Goals. The goal for. my blood pressure . 140/90. G=Goals. I need to see an eye doctor (Ophthalmologist) at ...
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[DOC File]INSERT CLINIC NAME, ADDRESS AND CONTACT …
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Carefully record the blood pressure, preferably at least three times, spread throughout the examination, because the blood pressure reading is the primary basis of evaluation. Describe in detail any complications that are present - eye, renal, cerebral, cardiac, etc - following the appropriate worksheets.
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[DOC File]Name Date - University of Michigan
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The exchange system divides foods into groups and assigns each food within a group a portion size comparable in calories and nutrients. ... - are less likely to have high blood pressure - have lower rates of cancer. 8. What health effects occur if you are protein deficient? ... eye, and genitourinary malformations, as well as low birth weight ...
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[DOC File]Chapter 1 Study Questions with Answers
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Skin / Eye Infections A reduced access to sufficient water for personal and household hygiene can lead to escalation in the number of cases of infections relating to cleanliness. Skin irritations and conjunctivitis are the most common of these, and previous experience in Mozambique shows that this is likely to become a significant issue.
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7 Natural Remedies for Glaucoma Prevention and Treatment - Sup…
Any food cooked at a lower temperature than provided below constitutes a food safety hazard and shall not be served. Food service staff and detainee workers involved in cooking shall ensure that the following foods are cooked at the required temperatures: Raw eggs, fish, meat, and foods containing these items -- 145 F degrees or higher.
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[DOC File]D E T E N T I O N S T A N D A R D - ICE
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Eat healthy foods. A diet low in fat and rich in fruits, vegetables, and whole grains, benefits the entire body, including the eyes. Eye-healthy food choices include citrus fruits, vegetable oils, nuts, whole grains, dark green leafy vegetables and cold water fish. Stop smoking.
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Foods that lower eye pressure