Foods to help bowels move
[DOC File]HOMEOPATHIC TREATMENT OF CONSTIPATION
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You need to eat foods that are high in fiber. The key is to start with small amounts (a tablespoon) and increase your fiber by small amounts on a weekly basis. This way you won’t bloat or cramp as much. You can add unprocessed wheat bran to other foods such as puddings, yogurt, and baked goods.
[DOC File]Fecal Incontinence
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Eat enough fiber in your diet to help “move your bowels.” Fiber can be found in foods like fruits, vegetables and some cereals.
30 Foods That Make You Poop for Constipation Relief | Eat This No…
Foods that contain soluble, or digestible, fiber slow the emptying of the bowels. Examples are bananas, rice, tapioca, bread, potatoes, applesauce, cheese, smooth peanut butter, yogurt, pasta, and oatmeal. Get plenty to drink. You need to drink eight 8-ounce glasses of liquid a day to help prevent dehydration and to keep stool soft and formed.
[DOCX File]Flemington-Raritan Regional School District
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Lemon, honey, guava and grapes help facilitate easy digestion and defecation. Paraffin oil and castor oil help facilitate passing of stool by lubrication. Hence, to cleanse your toxic colon and to suffer no more bowel discomfort and labored bowel movements, consider a Homeopathic Constitutional treatment.
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