Heart health education handouts: free download. On-line document store on 5y1.org

[PDF File]Heart Healthy Eating - Alberta Health Services
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Heart Healthy Eating Page 6 of 6 605209-NFS This is general information and should not replace the advice of your health professional. Alberta Health Services is not liable in any way for actions based on the use of this information. This handout may be reproduced without permission for nonprofit education purposes. This handout may not be -
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[PDF File]Your Guide to A Healthy Heart - Home | National Heart ...
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YOUR GUIDE TO A Healthy Heart U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute NIH …
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[PDF File]Heart Healthy Eating Nutrition Therapy - Stanford Health Care
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This handout may be duplicated for client education. Heart Healthy Eating Nutrition Therapy – Page 1 Client Name _____ Date _____ RD/DTR _____ Email _____ Phone _____ Heart Healthy Eating Nutrition Therapy Ways to Reduce Cholesterol Limit saturated fats and trans fats: o Foods high in saturated fats include fatty meat, poultry skin, bacon, sausage, whole milk, cream, and butter. o Trans fats ...
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[PDF File]Know the Facts About Heart Disease - Centers for Disease ...
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Heart Disease 1 What is heart disease? Heart disease is the leading cause of death in the United States. More than 600,000 Americans die of heart disease each year. That’s one in every four deaths in this country. 1 The term “heart disease” refers to several types of heart conditions. The most common type is coronary artery disease,
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[PDF File]Diabetes and Your Heart - Johns Hopkins Hospital
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Diabetes Education – #21. Diabetes and Your Heart . Keep your: • blood sugar • blood pressure • cholesterol as close to normal as possible to protect your heart. Having diabetes is hard on your heart. You might worry more about other complications, like: • eye disease • kidney disease • nerve disease.
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[PDF File]Healthy eating for your heart - Home - St. Joseph's ...
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Healthy eating for your heart Healthy eating for your heart _____ _____ 6 3 Eat less processed or convenience foods that are high in salt or sodium: • canned soups • spaghetti or tomato sauce • processed cheese • soy sauce • pickles In summary … To reduce your risk of heart disease, the most important changes that
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[PDF File]Education Heart Palpitations - JCMG
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Education Heart Palpitations What are palpitations? Palpitations are an uncomfortable awareness of your heartbeat. You may feel that your heart is beating harder or faster than usual or that it is skipping a beat or two. Palpitations are common and often normal. They are a symptom, not a disease. However, it is important to determine their cause.
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Heart health education handouts