Heart health presentation for seniors
[PDF File]Healthy Eating for Senior Adults
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Pennsylvania Department of Aging Internet Nutrition Resources 1 Healthy Eating for Senior Adults Eating Well Over 50: Nutrition and Diet Tips for Healthy Eating as You Age
[PDF File]Heart Healthy Eating Nutrition Therapy - Stanford Health Care
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Heart Healthy Eating Nutrition Therapy – Page 2 Ways to Reduce Sodium A low-sodium (salt) diet may help prevent build up of extra water in your body. This may be for high blood pressure, heart failure, kidney disease or other conditions in which swelling or fluid retention can occur.
[PDF File]Wellness Model for Senior Center - NCOA
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Chronic Disease – An Epidemic of Unparalleled Proportions • Over 1.7 million Americans die of a chronic disease each year. • 80% of older adults have at least one chronic condition; 50% at least two. • Greater prevalence among minority populations • 95% of health care spending for older adults attributed to chronic conditions • Four chronic diseases – heart disease, cancer ...
[PDF File]The Healthy Heart Handbook for Women
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Research on women’s heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women—and it can be hard to keep track of it all. In this updated edition of “The Healthy Heart Handbook for Women,” we have put together all of this new knowledge in one easy-to-use handbook.
[PDF File]Eating for a Healthy Heart - Women's Heart Foundation
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Sources: “Eating for a Heal thy Heart”, JAMA Nov27, ’02 “Beyond the Fads: What Science tells us about Food and Health” Newsweek Jan20, ’03 New Jersey Department of Health & Senior Services, WIC program, Maternal and Child Health NIH “Healthy Heart Handbook for Women”
[PDF File]Healthy Eating for Seniors - Ministry of Health
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make a huge difference to your health. FACT: Most seniors are not as physically active as they could be. FACT: Seniors who are physically active for at least an hour each day have better heart health and are better able to control their weight than those who are not as active. FACT: The majority of senior men and many senior women
[PDF File]Demonstration - American Heart Association
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- Overview of the American Heart Association and Simple Cooking with Heart. . . . . 5 minutes Mention the American Heart Association’s 2020 Impact Goal (to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases …
[PDF File]Your Health is Golden - National Heart, Lung, and Blood ...
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send them Your Health is Golden! Heart Health Promotion Activities for Vietnamese Communities to help them prepare for the presentation and group discussion. You may want to say: “This is a 1-hour activity [or more, depend-ing on how many discussion topics you want to cover] developed by the National Heart, Lung, and Blood Institute, of the
[PDF File]Talking About Brain Health and Aging: The Basics
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TALKING ABOUT BRAIN HEALTH & AGING THE BASICS Aging well depends on your genes, lifestyle choices, and environment. Even if you’re healthy, brain changes as you age may lead to increased
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