How do you keep your heart healthy: free download. On-line document store on 5y1.org

[PDF File]My Healthy Heart - UnitedHealthcare Inc
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Keeping your Heart Healthy: what you Should Know when you Have Chronic Kidney disease (Stages 1–4) Heart disease is very common in people with chronic kidney disease. This means you may be more likely to have a heart attack, stroke or angina (chest pain). It …
how to maintain cardiovascular health

[PDF File]Lifestyle Coach Training Guide - Centers for Disease ...
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Heart Association has created a website called “My Life Check” (MyLifeCheck.org) that will help you understand all aspects of your heart health and give you and your family ideas to make the best choices. This booklet describes things you can do on your own to keep your heart healthy and some things that may require the help of a health ...
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[PDF File]Participant Guide - Keep Your Heart Healthy
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a healthy weight will keep your heart healthy. If you're overweight or obese, a combination of regular physical activity and a healthy diet can help you lose weight. Did you know that the NHS has a weight loss plan which has been downloaded more than 4 million times. This has been designed to help you lose weight safely – and keep it off. Tips
healthy heart advice

[PDF File]Information to help you keep your heart healthy
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Keep your heart healthy | 15 After your health check, your GP or practice nurse will offer you support and advice on how to reduce your risk of cardiovascular disease and keep your heart healthy. Your GP will also consider if you need any treatment – such as medicines to treat any symptoms you may have, or to reduce the impact of any risk ...
10 ways to keep your heart healthy

[PDF File]Keeping Your Heart Healthy What You Should Know About …
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Lifestyle Coach Training uide: Keep Your Heart Healthy. Things to Do. 4. Before this session: Reserve a meeting room. Make sure there is a private space where you can weigh participants. Gather needed supplies. Review this Lifestyle Coach Training Guide and the Participant Guide for this module. Make sure you understand both thoroughly.
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[PDF File]HOW TO keep your heart healthy
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lowering your blood pressure can prevent heart attacks, stroke and kidney failure. High Cholesterol Cholesterol is a fat-like substance found in the blood. It is a normal part of blood, but too much cholesterol can block the flow of blood to the heart or brain. With the help of your doctor, you can lower your cholesterol and prevent a heart ...
keeping your heart healthy

[PDF File]Keep your heart healthy - British Heart Foundation
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How do we get started? • 6500 Technology Center Drive, Suite 100, Indianapolis, IN 46278Have your child draw a picture and write a description to answer “How do you keep your heart happy and healthy?” • Ideas might include exercise, healthy eating, and more. Encourage your child to have fun and be creative! • Questions?
healthy heart month handouts

Heart disease prevention: Strategies to keep your heart healthy - M…
tively with you to reduce your risk. Keep it simple.If you don’t understand something your doctor says, ask for an explanation in plain language. Be especially sure you understand why and how to take any medication you’re given. If you are worried about understanding what the doctor says, or if you Your Guide to a Healthy Heart
how to keep heart healthy

How do you keep your heart happy?
My Healthy Heart Live every day the heart-healthy way 9 Is your heart health going up in smoke? If you smoke, quitting is one of the best things you can do for your heart. People who smoke are two to four times more likely to develop heart disease than nonsmokers, according to the Centers for Disease Control and Prevention. The good news is
how to maintain cardiovascular health

[PDF File]Your Guide to A Healthy Heart
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likely to have problems with your heart or arteries. So it’s important to keep your heart healthy. This session we will talk about: z Why heart health matters z How to keep your heart healthy z How to be heart smart about fats You will also make a new action plan!
ways to keep heart healthy

How do you keep your heart healthy