Identifying feelings worksheet pdf
[DOC File]Activity – Communication Style Self-Assessment
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More conscious of other people’s feelings. More helpful in translating other people’s feelings into words that others can understand, instead of just criticizing. More helpful in making others feel comfortable. Freer to follow their own feelings and be spontaneous. People with low Intuitor scores may benefit from becoming: More open to new ...
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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RELAPSE PREVENTION PLAN WORKSHEET. DRUGS. A relapse prevention plan is a tool to help you as you continue your life free from drugs. The following questions will help you examine your past behavior and how you overcame your dependence on drugs.
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Oct 01, 2017 · Express feelings verbally rather than whine and/or cry about them. Learn to express feelings verbally without acting out. Family Conflict. Goal: Learn and use conflict resolution skills. Recognize patterns of family conflict discuss weekly in therapy. Avoid angry outbursts by walking away from stressful situations.
[DOCX File]Simile, Metaphor and Personification Worksheet
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is giving human qualities, feelings, actions, or characteristics to inanimate (not living) objects. Example: The house stared at me with looming eyes. The verb, stared, is a human action. A house is a non-living object. Therefore, we have a good example of personification. Directions:
[DOC File]Thinking about my crime…
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AIM: To explore what feelings accompany taking . responsibility for our mistakes. To encourage emotional literacy. How to work through this session: Refer to the previous exercise, including the sentence or paragraph that summarised that exercise, by identifying their feelings of responsibility for their offence.
[DOCX File]Poetic Devices Worksheet
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Poetic Devices Worksheet. Poetic Device. Definition. Example. My Own Example. end-stopped. ... an inanimate object or concept is given human characteristics or feelings. Nothing would sleep in that cellar, dank as a ditch,Bulbs broke out of boxes hunting for chinks in the . dark, metonymy.
[DOC File]Cognitive Conceptualization Diagram
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Mar 25, 2003 · (Assist client in identifying and evaluating automatic thoughts, intermediate . beliefs, and core beliefs (daily thought record) (Assist client in generating alternative, more adaptive thoughts and beliefs . positive data log, core belief worksheet. 4. Relaxation Training (Inform client that anxious thoughts and emotions are more likely to ...
[DOC File]Emotion management strategy worksheet - Joseph Ciarrochi
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Worksheet: Identifying the strategies that take me away from what I most value. Place a check in the box if the statement is true for you 1. Identify strategies you have used to avoid unpleasant feelings, or to make yourself feel better 2. The strategy does not work 3. The strategy works in the short term 4. The strategy works in the long-term 5.
[DOC File]Personal Values and Goals Worksheet - Think CBT
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Jan 19, 2016 · This exercise will help you to work through and identify the SMART goals and personal values relevant to overcoming your presenting problems and developing a balanced and healthy perspective for the future. Please complete all sections of this worksheet. SMART Goals. Identifying SMART goals is an essential part of good Cognitive Behavioural ...
[DOC File]Figurative Language
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Figurative language is a tool that an author uses, to help the reader visualize, or see, what is happening in a story or poem.. Types of Figurative Language. Simile. is a comparison using like or as. It usually compares two unlike objects. Example: His feet are as big as boats.
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