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[DOC File]GMRC 2808 ST 7/05 Safety Talks - Grinnell Mutual
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E. JACKS. Check the capacity plate to determine the lifting power of the jack, and remove the handle when moving the jack. Make sure the jack’s holding fixture is in good condition – broken teeth are hazardous. Place the jack on a level surface and securely anchor the base with nailed blocks or wedges. The jack can also be secured with ropes.
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[DOC File]GMRC 2808 C 7/05 Developing a Contractor's Safety Program
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14. As soon as all work is completed and the shoring is dismantled, backfilling should begin. If the soil is unstable, ropes must be used to pull out the jacks or braces from above. 15. The entire area should be inspected for hazards before beginning any drilling/boring operations. Stay clear of any augers or drill stems that are in motion. 16.
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[DOCX File]NOTES ABOUT THESE EXERCISES- IMPORTANT!!!!
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NOTES ABOUT THESE EXERCISES- IMPORTANT!!!! When you first start out doing these exercises, you should only go through the exercises listed once, so you can measure the level you are at! If you don’t feel like you’re working hard enough, feel free to repeat the listed exercise sets once or twice to gauge your level! If you are breathing hard and you feel like you can’t even move any more ...
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[DOCX File]Facilitators Guide - ABC's of Healthy Retail
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A, B, Cs of Healthy Retail: Fundamentals for Designing a Healthy Retail Program Facilitator’s Guide. On behalf of the California Department of Social Services, the California Department of Public Health Nutrition Education and Obesity Prevention Branch, UC CalFresh, California Department of Aging, and Catholic Charities of California, we are pleased to announce upcoming SNAP-Ed trainings ...
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[DOC File]Dysart High School
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Use a stopwatch to time how many breaths per minute your partners take during different stages of exercise. One person can breath, one can time, and one can count. Time each other when sitting still, after walking around the room, and after performing jumping jacks. Make a table to record the results and a chart or graph to display them.
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[DOC File]STANDARD PRACTICE INSTRUCTION
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Never exert high pressure while using a knife (obtain a better knife); ... Tool Trainer Department Manager. Tool Trainer Safety Officer. ... Note: Jacks may be of the following types: Lever and ratchet, screw and hydraulic. (2) Rating. The rating of a jack is the maximum working load for which it is designed to lift safely that load throughout ...
jacks or better training

Jacks or better trainer