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[PDF File]Mental Health Lesson Plans - Can We Talk
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The Mental Health Commission of Canada (MHCC) reports that “many people living with mental illness say the stigma they face is often worse than the illness itself.” In the context of these lessons, the US Substance Abuse and Mental Health Services Agency (SAMHSA) deines stigma as …
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[PDF File]Educational Handout #1: Recovery Strategies
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Educational Handout #1: Recovery Strategies “Always remember that you are a person first and foremost. A mental health label does not define you.
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Wellness Self-Management Personal Workbook
| Wellness Self-Management The Wellness Self-Management (WSM) Personal Workbook was created as a joint effort between the New York State Office of Mental Health (NY-
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[PDF File]Living with Co-occurring Addiction and Mental Health Disorders
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2 O Living with Co-occurring Addiction and Mental Health Disorders make sure everything’s okay. I take lots of deep breaths— ten at a time—to help me relax. They do help a little. But what really helps calm me, especially at the end of the day, is a couple of bowls of weed. The only problem is that, lately, I’ve
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[PDF File]Mental Health Maintenance Plan
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Maintaining your mental health involves practicing self-care, using coping strategies, and knowing when to seek professional help. Use this worksheet to review your mental health needs and the strategies you can use to maintain wellness. Spotting Mental Health Risks . Triggers . A trigger is anything that can bring back mental health issues.
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[PDF File]Depression Self-Management Toolkit (DSMT)
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Sheila is a Child, Youth and Adult Mental Health Social Worker at the Kipling Mental Health Clinic, in the Sun Country Health Region. Sheila has played an important role in linking her knowledge of mental health to the improvements that have been made within Sun Country’s practices. Sheila jointly created the Depression Self-Management Toolkit to
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[PDF File]Stress & Coping Self-Test - Live Well Sioux Falls
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Stress & Coping Self-Test Instructions: Answer all 18 of the following questions about how you feel and how things have been going with you during the past month. Mark the response that best applies to you. ... dietitian, a mental health counselor, or your doctor as needed.
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[PDF File]Fact Sheet on co-dependency from Mental Health America
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Fact Sheet on co-dependency from Mental Health America: Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship.
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[PDF File]Mini-Mental State Examination
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Mini-Mental State Examination (MMSE) Patient’s Name: Date: Instructions: Ask the questions in the order listed. Score one point for each correct response within each question or activity. Maximum Score Patient’s Score Questions 5 “What is the year? Season? Date? Day of the week? Month?” 5 “Where are we now: State? County?
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[PDF File]Mental Illness Relapse Prevention .Worksheet
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Mental Illness Relapse Prevention .Worksheet . A. Early warning signs that I may be about to experience a relapse of my mental illness (e.g., trouble sleeping, being isolated from others, confused thinking): 1 . 2. 3. B. Feelings I experience when I'm about to have a relapse of my mental illness (e.g., paranoia, ner vousness, sadness): 1. 2. 3.
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Mental health worksheets printable